Salt a cikin launi zai iya zama ba kawai fari, amma har baki. Irin wannan kayan yaji ya dade yana amfani da shi a matsayin abinci, kuma a maganin maganin ciwon maganin ƙwayoyin cuta daban-daban.
Haɗin gishiri baki
Ta wurin abun da ke ciki, shi ya wuce ya saba mana gishiri gishiri. Gishiri na gishiri yana dauke da wadannan ma'adanai:
- sodium chloride;
- allura;
- potassium;
- sulfur;
- magnesium;
- ƙarfe;
- phosphorus;
- iodine;
- manganese;
- jan ƙarfe;
- zinc;
- sulfate.
Abubuwan amfani da gishiri baki
Gishiri Black yana da kaddarorin masu amfani. Ta:
- taimaka kula da jinin jini na yau da kullum PH matakin;
- yana tada tsarin narkewa;
- yana da tasiri mai mahimmanci;
- qara damuwa;
- rage acidity a ciki;
- rage itching da bushe fata;
- taimakawa hana ciwon tsoka, spasms da cramps .
Ya kamata a lura cewa an yi amfani da gine-gizen gishiri a lokacin da ake amfani da ruwan tumatir sau ɗaya a rana. Ba wai kawai inganta girma da ƙarfafa gashi ba, amma kuma yana ƙara haske da kuma kawar da dandruff.
Godiya ga kayan amfaninsa, gishiri baki yana taimaka wa tsokoki da jijiyoyi aiki daidai:
- yana inganta haɓaka muscle;
- qara yawan yaduwar cutar kwakwalwa.
Aiwatar da gishiri baki
Yin amfani da gishiri baki ba a sani ba ne kawai a al'adun noma, amma har ma a cikin maganin mutane. Zaka iya saya shi a kusan kowane babban kanti ko phytoplank.
A dafa abinci, ana amfani da gishiri baki a matsayin kayan ado na kayan ado. Abincin da aka tanada ba kawai zai zama mai dadi ba, har ma yana da amfani. Sai kawai ya kamata a yi la'akari da cewa ƙanshin zai zama takamaiman, tun da yake hydrogen sulfide yana cikin gishiri baki. Bugu da ƙari, wannan ƙanshi yana dauke da taimako wajen kula da ƙwannafi.
Tun da matakin sodium a cikin gishiri baki ba shi da kasa da gishiri na kowa, an sanya shi ga marasa lafiya da cutar hawan jini. Idan likita ya ba da shawarar abinci mai mahimmanci, to, ku raunana sha'awar abinci zai taimaka wajen yin amfani da wannan ƙanshi. Ya kamata kula da sashi lokacin yin amfani da gishiri baki, saboda zai iya haifar da sakamako mai lalacewa.
Amfanin da Harms of Black Salt
Shekaru da dama, likitoci Indiya sun tabbatar da amfanin gishiri. Ana bada shawara ga matsalolin lafiya, kamar:
- maƙarƙashiya;
- ƙwannafi;
- Tsarewa;
- flatulence;
- dysbiosis;
- talauci mara kyau;
- bakin ciki.
Gishiri mai duhu an ambace shi a tsakanin masu cin ganyayyaki, domin yana kwatanta dandano mai yalwa mai yalwa. Kuma a cikin kwanakin zafi, wannan ƙanshi za a iya amfani da shi don dandano na shayar da sha, wanda shine hanya mai kyau don mayar da sodium a lokacin yaduwa.
Har yanzu suna amfani da jikin wanka, tare da yin amfani da gishiri baki. Don yin wannan:
- Zuba ruwan dumi cikin kwandon.
- Cire wani tablespoon na gishiri baki.
- Yi amfani da wanka na wanka har zuwa minti 10.
Wannan hanya ya dace da magani:
- fashe heqa;
- kumbura kafafu;
- kawar da gajiya daga horarwar wasanni na dogon lokaci;
- ƙuƙwalwar tsoka.
Kamar kowane samfurin da aka yi amfani da shi a cikin ƙananan yawa, gishiri baki ba zai iya kawowa kawai ga jiki ba, amma cutar. Ya kamata a bi sosai ga sashi, lokacin da za ku yi amfani da wannan ƙanshi. Ya kamata ku ci ba fiye da daya teaspoon da rana, wanda shine 15-20 grams.
Harm wanda zai iya kawo gishiri baki ga jiki:
- hawan jini;
- cutar koda;
- Tsayar da ruwa cikin jiki,
- ƙara yawan jini, wanda zai sa zuciyar ta kara aiki;
- ƙãra wajabi mai girma;
- da yiwuwar tasowa rashin zuciya .