Cumin - mai kyau da mummuna

Abubuwan amfani da hargitsi na cumin sun sani tun kafin zuwan Almasihu, saboda ambaton wannan ƙanshi da ake samu a cikin kaburburan Masarawan Masar. Abubuwan da suke da ita suna iya yin amfani da wannan ƙanshi a dafa abinci da magani, kuma mafi ban sha'awa shine cumin baki da man fetur daga ciki.

Amfanin cumin ga jiki

Ya isa ya fahimci abin da yake da shi don ƙara ra'ayi game da wannan ƙanshi . Ya ƙunshi sunadarai, fats da carbohydrates, Baminamin B, tannins, phospholipids, saponins, flavonoids, acid polyunsaturated, ma'adanai - zinc, calcium, jan ƙarfe, baƙin ƙarfe, phosphorus, da dai sauransu. Cumin yana yadu a ƙasashen Baltic da Rumunan, har ma a Indiya, Turai, kasashen Slavic kuma ana darajarta don inganta ikon narkewa, kawar da damuwa, yana taimakawa wajen yaduwar ruwan 'ya'yan itace da kuma rage ci gaban colic.

Yin amfani da cumin baki don jiki yana cikin ƙarancinta, anti-inflammatory da antibacterial Properties. An shayar da shi kuma ya bugu da ciwon sukari , mashako, mura. Cumin rage matakin sukari a cikin jini, sabili da haka aka nuna don amfani da masu ciwon sukari. Idan mukayi magana game da amfanin caraway ga mata, an hade shi da wasu lahani. Wannan kayan yaji yana da ma'anar laktogonnym, wanda ke taimakawa wajen bunkasa nono nono, amma mata masu ciki da caraway tsaba suna buƙatar yin hankali, tun bayan cin abinci mai tsanani na ƙwannafi.

Amfani da ƙwayoyin maganin cumin

Babu yawancin su a cikin wannan ƙanshi. Da farko, yana damu da rashin amincewa da mutum da rashin yiwuwar haɓaka. Duk sauran illa masu lalacewa basu cancanci kulawa ba, idan kun ƙara kayan ƙanshi kadan a cikin aikin dafa abinci, amma idan zalunta cumin, zai yiwu a kara yawan laxative, sakamako na choleretic. Dole ne a yi amfani da hankali don mutane da gastritis tare da babban acidity.