Gymnastics ga yara 4 shekaru

Ba a dadewa ba, jaririnka ya kwanta a ɗakin jariri. Irin wannan halittar marar amfani da karewa ba tare da ɓoyewa ba ne kawai ya sa hannunsa da ƙafafunsa, kuma ya yi murmushi ga mahaifiyata mafi yawan gaske a duniya. Duk da haka, lokaci yana raguwa, kuma bayan shekaru hudu ka jariri ya riga yaro tare da halinsa, fushi, tare da abubuwan da yake so, da kyau, kawai mutum na gaskiya!

Yaran da ke da shekaru 4 sun riga sun kasance masu zaman kansu, masu aiki da masu ban sha'awa, suna kula da wannan motsi, suna iya yin wasa tare da takwarorina, za su zabi ɗalibai don ƙaunar su. Amma fiye da kafin su bukaci kula da mahaifiyar da hankali, da kuma aikin jiki.

Hada kasuwanci tare da jin dadi, iyaye mata za su taimaka wa gymnastics ga yara na shekaru 4.

Gymnastics matsala ga yara masu shekaru 4

Hanyoyin hadin gwiwa na yau da kullum za su kasance matukar taimako ga tunanin mutum da kuma ci gaba na jiki:

• taimakawa wajen kula da ladabi da kuma yanayin kirki;
• ƙarfafa rigakafi;
• taimakawa wajen samun dangantaka tsakanin iyaye da jariri.

Gymnastics matsala ga yara a cikin shekaru 3-4 ana yi a cikin nau'in wasan. Abin farin ciki, zaɓin darussan ya ba ka damar zaɓar tsarin mafi kyau na samfurori don ci gaba da numfashi, numfashi da daidaituwa na ƙungiyoyi, ƙarfafa ƙwayoyin tsoka. Yana da mahimmanci cewa al'ada ta al'ada ya wuce cikin yanayi mai farin ciki. Don yin wannan, zaka iya kunna kiɗa na rhythmic kuma ya ba da crumbs don yin wasa a cikin gidan, a fili yana nuna duk misalai akan misalinka, alal misali:

1. Bari mu fara tare da dumi da kuma nuna wa yarinyar yadda bunnies ke tsallewa: na farko a kan kafafu biyu, to, za ku iya a daya;
2. Bari mu tuna da yadda zakuyi tafiya a ciki: muna samun duka hudu kuma shirya wani gasar, wanda bear zai kasance mafi karfi da sauri.
3. Bari mu buga cat da linzamin kwamfuta. Yi kira ga yaro ya yi tunanin kansa ta amfani da linzamin kwamfuta, wanda, a umurnin "cat," crouches da boye, rufe kansa tare da iyawa.
4. Sa'an nan kuma muna ci gaba da daidaitawa, na gani da kuma haɗakar mota. Don haka, yaro ya kamata ya ɗauka kansa mai giraffe, wanda yake ƙoƙari ya isa cin abincin da yake tsaye a kan yatsunsa.
5. Yara suna so su yi tsalle, don haka bari su ji dadin abincin da suka fi son su, suyi tare da tsalle, kamar yarinya, da farko a daya, sa'an nan kuma a daya kafa.

Ta haka ne, shirye-shiryen safiya ga 'yan mata da yara maza da shekaru 3-4, ko kuma a cikin shekaru biyar zasu zama masu amfani da ban sha'awa.

Gymnastics Fingery 4-5 shekaru

Bugu da ƙari, a lokacin da ake yin safiya, za a iya ɗaukar yaro tare da fun tare da yatsunsu. Ainihin, wasan kwaikwayo na wasan kwaikwayo ne wasanni da kuma tausa a lokaci guda. Ana gudanar da wasan kwaikwayo a tsakanin ɗakunan karatu a makarantar koyon gida ko kuma a gida tare da mahaifiyar, kuma duk wani motsi yana tare da waƙa ko kwalba mai ban sha'awa. Gymnastics na yatsa na yara na shekaru 4-5 yana nufin inganta ingantattun basirar motoci da haɗin kai, wanda ke taimakawa wajen bunkasa kayan magana da ingantaccen ƙwaƙwalwa .

Ga wasu samfurori don yatsun kwaikwayo na yara na shekaru 4-5:

"Ship"

Wata jirgi tana tafiya tare da kogin, (mun haɗa dabino tare da jirgin ruwa da kuma tafiya daga gefen zuwa gefe),

Yana motsawa daga nesa (motsi na motsi, yana nuna raguwar ruwa).

Akwai hudu a cikin jirgi (mun nuna 2 yatsunsu a kowannensu)

Babban jarumi mai jaruntaka.

Suna da kunnuwa a kan kwayoyin (mun sanya dabino a kan kambi da motsawa, suna nuna kunnuwa),

Suna da wutsiyoyi masu tsawo (saka yatsunsu a cikin tsuntsu da kuma yada su).

Kuma su masu banƙyama ne kawai cats,

Sai kawai Cats da Cats. (yada yatsunsu don yin motsi).

"Fure-fure"

Fure-furen mu (mun ninka hannun dabino zuwa dabino, ci gaba a gabanmu)

Cire da takalmin (yayinda zazzafa duk yatsan hannu a gefe, farawa tare da babban, yayin da wuyan hannu ya kamata a ci gaba dasu),

Haskar tana hurawa kaɗan (hura a hannunka),

Kwan zuma girgiza (motsa yatsunka, kamar dai iska tana motsawa)

Fayil ɗin Mu

Rufe takalmin (kamar dai muna ninka yatsunsu, haɗuwa da dabino),

Shakin girgiza (girgiza dabino daga gefe zuwa gefe)

Yi barcin barci. (Danna kanka a hannunka).

"Baby-karfi-ass"

Tare, yatsunsu sun tsaya a jere (nuna yatsunsu, suna nuna sama da shimfiɗa hannunsu gaba)

Mutum goma ( mutane ) sunyi tawaye

Wadannan guda biyu - duka maƙallan (motsawa da nuna alamar yatsun hannu a hannu biyu)

Dukkanin zasu nuna ba tare da wata alama ba.

Wadannan - tsakiya biyu (motsawa da nuna yatsunsu na tsakiya a hannu biyu)

Bums biyu masu lafiya

To, waɗannan kuma marasa suna (muna motsawa da nuna yatsan yatsun hannu a hannu biyu)

Mutane marasa lafiya sun kasance masu taurin kai.

Ƙananan ɗan gajeren yatsa biyu (motsawa kuma nuna kananan yatsunsu a hannu biyu)

Baƙi da ƙwaƙwalwa

Yatsunsu shine babba a cikinsu (motsa manyan yatsunka, hutawa a cikin hagu)

Biyu manyan da nesa.

Koyi sunayen yatsunsu

Babban yatsan yana so ya barci,

Nuna - don kunna,

Ƙananan yatsan yatsa ya kashe,

Ba a san suna ba.

Mizinchik ya yi kururuwa ga kowa da kowa - "Hooray!"

Ku je makarantar sana'a! (Mun yi wasan motsa jiki a gaba, na farko tare da daya hannun, sa'an nan kuma tare da sauran.) An buɗe dabino, mun matsa katakon, bi da bi, sautin daidai, yatsunsu).