Idan yawancin jini yana kusan ƙara zuwa 160 - 179/100 - 109 mm Hg. Art. kuma zuwa lambobi na al'ada an cire shi sosai da wuya, ya kamata ka ga likita koyaushe. Ya, mafi mahimmanci zai ji irin wannan ganewar asali, a matsayin hypertonia mai zurfi na digiri biyu kuma zai sanya dukkan ƙwayar magani. Bari mu tattauna game da yadda za mu gane hauhawar jini, da kuma dalilin da ya sa yake da haɗari.
Sanadin hauhawar jini na digiri na 2
A al'ada, hauhawar jini yana hade da tsofaffi, kuma hakika, matsayi na shekaru yana taka muhimmiyar rawa. Duk da haka, damuwa, ƙananan yanayi na rayuwar zamani da rashin aiki na jiki don fama da cutar hawan jini da kuma tsofaffi da matasa. Saboda haka, abubuwan haɗari ga abin da ke faruwa na hauhawar jini na digiri na biyu shine:
- haɗakarwa;
- salon zama;
- high cholesterol;
- shan taba;
- ciwon sukari mellitus ;
- kiba;
- shekaru.
Da farko cutar tana da nau'i mai sauƙi (digiri 1), kuma matsa lamba ya karu ta raka'a 20-40, yawanci a cikin tsalle. Mutane ba koyaushe suna haɗatar da muhimmancin wannan ba, kuma a lokacin da jiki ya saba da irin wannan jihar, ba tare da sanar da shi game da shi ba. Saboda matsanancin matsin lamba, zuciya, kwakwalwa, da huhu suna sha wahala, saboda suna da wahala. Rashin magani na hauhawar jini a cikin digiri 2 yana haifar da wani yanayin kamar rikici na hypertensive, wanda akwai ƙananan haɗari na katakon zuciya, magungunan harshe, bugun jini, rubutun kalmomi.
Halin cututtuka na hauhawar jini na digiri na 2
Haka kuma cutar ita ce kamuwa da cututtuka:
- gajiya da safe, damuwa a lokacin rana;
- dizziness;
- zafi a cikin temples, occiput;
- darkening a cikin idanu ko ake kira. "Guda mai laushi";
- launi na fatar ido, fuskoki;
- a ji na pulsation a cikin temples;
- kara bugun jini;
- ƙwaƙwalwar ajiya.
Da kyau, hakika, wannan yanayin yana ƙarar da cutar hawan jini, wanda aka auna ta da tonometer.
Yadda za'a bi da hauhawar jini 2 digiri?
Binciken ganewar zai iya yiwuwa bayan gwaje-gwajen jini, fitsari gwaje-gwaje; Hanyar ECG, duban dan tayi na zuciya. A matsayinka na mulkin, mai kwantar da hankali na gundumar ya shiga aikin magani, koda yaushe ana bukatar shawara akan likitan zuciya da likitan ne.
Lokacin da cutar ta sauko daga matsakaici zuwa matsakaici, magungunan gargajiya bazai isa ba, kodayake shayar kayan ado na chamomile, valerian, hawthorn, Mint (musamman tare da zuma) yana da sakamako mai kyau a tsarin tsarin jijiyoyin jiki da kuma juyayi.
Magunguna da aka tsara don hauhawar jini na digiri na 2 sune al'ada kamar haka:
- diuretics ko diuretics (furosemide, veroshpiron, diower, ravel, da dai sauransu);
- da dama kwayoyi masu tsammanin (zane, bisoprolol, lisinopril, physiotherosis, da dai sauransu);
- magunguna don rage yawan cholesterol (atorvastatin, zovastikor);
- magunguna da za su zubar jinin (aspicardium, cardiomagnet).
Yana da muhimmanci a dauki kwayoyi don hauhawar jini 2 digiri da sa'a, wato, a lokaci ɗaya na rana.
Salon
Baya ga magunguna, likita zai shawarce ka ka gabatar da wasu canje-canje a rayuwar ka. Alal misali, ƙyale shan taba da sha yana daya daga cikin sharuɗɗa. Gilashin ruwan inabi ga masu karuwa na hypertensive zasu iya juyawa, saboda haka yana da kyau kada ka dauki damar.
Wasanni masu amfani: tafiya yau da kullum, yin amfani da haske, yin iyo ko akalla aikace-aikace na safiya su ne mafi kyaun taimako a cikin yaki da matsin lamba.
Gina na gina jiki don hauhawar jini sa 2, ma, yana buƙatar hankalin. Yin amfani da gishiri fiye da 4 grams kowace rana, kuma taya zai iya sha akalla 1.5 lita.
Fatty, soyayyen, kayan shafaffen kayan shafa wanda ke dauke da cholesterol, ya fi kyau a ware daga menu. Haka kuma ya shafi shrimp, kayan yaji da yaji, kwakwalwan kwamfuta.
Yawan hawan jini zai kauce wa danniya da damuwa, saboda A wannan yanayin, matsa lamba yana ƙaruwa sosai.