An yi amfani da sha'ir na alkama, a kan sha'ir, a duk lokacin da aka fi sani da shi mafi kyaun tushen furotin da carbohydrates. Duk da haka, yana da wuya a kira wani lu'u-lu'u da aka fi so a kan teburinmu, domin ba kawai yara ba, har ma da yawa manya, ba sa son shi. Yi tashar lu'u-lu'u ba kawai da amfani ba amma har abinci mai dadi zai taimaka da dama girke-girke na multivark, wanda zamu tattauna akan wannan labarin.
A girke-girke na lu'u-lu'u lu'u-lu'u a cikin multivariate
Wannan girke-girke shi ne tushe, wanda ya nuna game da tsari na shiri na sha'ir din sha'ir tare da taimakon wani sau da yawa.
Sinadaran:
- lu'u-lu'u sha'ir - 1 abu;
- ruwa - 2 abubuwa;
- man shanu - 40 g;
- gishiri - dandana.
Shiri
Da farko, an yi wanka da sha'ir din sha'ir, kuma idan za ta yiwu kuma a shafe tsawon sa'o'i kadan. Rike gindin a cikin kwano multivarki, zuba gilashin ruwa guda biyu, ƙara gishiri don dandana da man shanu.
Saita yanayin "Milk porridge" da kuma dafa sha'ir har zuwa siginar da aka shirya, kunna kuma ku ci gaba da cin abinci tare da filayen da kuka fi so, salatin kayan lambu ko nama.
Dangane da nauyin hatsi da ruwa 2: 1, yana fitowa da sha'ir alkama a cikin raguwa, amma idan kuna son farin ciki, za ku iya ƙara rabin rabin gilashin ruwa da kuma ƙara lokacin dafa abinci.
Milk porridge porridge a cikin multivark
Amfani na musamman na girke-girke na sha'ir. Mafi mahimmanci irin wannan gefen gefen zai kasance a cikin abincin abincin, abincin yara da abincin ganyayyaki. Bugu da ƙari, yin shirka da naman alade da madara a cikin multivarquet ba zai zama da wahala ba.
Sinadaran:
- lu'u-lu'u sha'ir - 1 abu;
- madara - 2 abubuwa;
- ruwa - 2 abubuwa;
- gishiri - wani tsunkule;
- sugar - 3 tsp.
- Butter.
Shiri
An wanke kullun Pearl sa'annan a cikin ruwa mai sanyi don 1-2 hours. Bayan haka, ka zubar da ruwa, ka wanke lu'u-lu'u a wani lokaci kuma saka shi a cikin kwano na mahallin. A can mu aika ruwa, madara, sukari da gishiri, haxa da kyau.
Kafa gurasar lu'u-lu'u a cikin "Milk porridge" domin sa'a ɗaya, bayan haka muka haxa, rufe murfin kuma ci gaba da dafa abinci don "ƙaddara" don wani sa'a.
A cikin allon lu'u-lu'u da aka gama mun ƙara man shanu da bar shi. Kyakkyawan ƙarin adadin irin wannan tasa mai dadi zai zama 'ya'yan itace na zamani.
Abincin girke-sha'ir na naman alade tare da nama a cikin multivark
Wani abin girke-girke na yau da kullum domin tsaftace daga sha'ir din sha'ir din shine girke-girke ta amfani da nama. Za'a iya shirya wannan kayan abinci mai kyau a gida, ko a cikin yanayin tafiya.
Sinadaran:
- naman sa - 300 g;
- albasa - 1 pc.;
- karas - 1 yanki;
- lu'u-lu'u sha'ir - 2 abubuwa;
- ruwa - 4 abubuwa;
- man kayan lambu;
- faski - rassan 6;
- gishiri, barkono - dandana.
Shiri
Naman sa sliced a kananan ƙananan kuma toya a cikin wani kwano multivarka a cikin kayan lambu mai (yanayin "Baking"). Karas rub a kan babban grater, sara da albasa da ƙara zuwa nama, fry wani minti 10.
Ana wanke buhu na Pearl don tsabtace ruwa kuma ya kara kayan lambu da nama. Sa'an nan kuma mu aika kayan yaji da yankakken faski. Cika abin da ke ciki na tasa da ruwa kuma saita yanayin "Pilaf". Bayan siginar da ke sanar game da ƙarshen dafa abinci, ku haɗa da abincin da ya yi amfani da ita a teburin.
Ga irin wannan tasa, zaka iya shirya kanka nama . Don haka muna buƙatar: nama (500 g), karas, albasa (1 pc.), Butter (2 tablespoons), gari (2 tablespoons) da kayan yaji (gishiri, barkono, dried ganye). Sugar nama tare da broth har rabin dafa shi, ƙara albasa da albasarta da karas kuma ci gaba da zuwan dan sa'a daya. Tura da man shanu da kuma toya a cikin kwanon frying, ƙara rabin lita na ruwan sanyi, bari cakuda ya ɗauka kuma ya hada shi da nama da kayan marmari. Kowane nama na nama na nama na duniya (kuma ba kawai) an shirya ba.