Kowane mutum yana mafarkin samun lafiya da gaske mai farin ciki. Wani lokaci yanayin kanta yana nuna yadda zaku iya samun sabon cajin na vivacity kuma ku zama mafi kyau. Amfanin citron mai amfani yana da amfani da yadda zaka iya amfani da man fetur mai lemun tsami.
Menene amfani da lemun tsami mai muhimmanci?
Sau da yawa, ana amfani da man lemun tsami don rage matsa lamba da kuma motsa aikin zuciya da tasoshin. Yana da tasiri idan:
- vegetative na jijiyoyin bugun gini dystonia;
- migraines;
- rheumatism;
- damuwa da damuwa;
- angina;
- mura;
- sanyi;
- tari.
Haɗin ruwan lemun tsami
Wannan samfurin halitta ya samo asali ne ta hanyar danna nauyin 'ya'yan itace maras' 'ya'yan itace ta hanyar hanyar sanyi, ko gurɓataccen tururi. Don yin kilogram na man fetur zai bukaci fiye da sittin kilogram na 'ya'yan itace. Abin da ke cikin lemun tsami ya hada da:
- limonene;
- linalyl acetate;
- pinene;
- fellandren;
- camphene;
- Linalool;
- citronellal.
Lemon man da kuma aikace-aikace a cosmetology
Ko da kakanninmu sun san yadda ake amfani da lemun tsami mai muhimmanci. Wannan ban mamaki samfurin halitta shine muhimmiyar irin waɗannan abubuwa kamar:
- anti-febrile;
- antiseptic;
- tonic;
- astringent;
- rauni-warkar;
- stimulating.
Ana ba da shawara ga likitoci su yi amfani da man fetur domin inganta matakan da suka dace a cikin fata sannan kuma su daidaita al'amuran launi, su rage bayyanar cututtuka. Samfurin halitta mai kyau da kuma kula da kuraje da dermatitis. Yawancin matan da suke amfani da ita suna cewa sanda ya zama da karfi sosai kuma yanayin sifofi ya kara inganta, dandruff ya ɓace, kuma yawan launin rawaya ya rage. Amincewa da man ƙanshin man zaitun na iya yin ƙwanƙarar ƙusa da karfi da kuma kawar da lalata.
Lemon man don fuska
Masana sunyi gargadin cewa ba'a so a yi amfani da man lemun tsami a fuska kafin ya fita, musamman idan akwai mai yawa da rana, da kuma kafin shan rana wanka. Zai iya ƙara da hankali ga fata zuwa ultraviolet kuma, sakamakon haka, ya haifar da halayen m. Saboda wannan dalili, ana bada shawarar samfurin samfurin don amfani da dare ko cikin yanayin hadari.
Ba'a amfani da wannan samfurin halitta a cikin tsabta. Don kulawa da fuska, ya kamata a yi amfani da shi kawai a cikin gauraya da kayan mai mai, kayan shafa yau da kullum da wasu kayan kwaskwarima na gida. Idan a lokacin kulawa da fata fuska mace take amfani da ita na jiki a kan tsire-tsire, to, za ka iya ƙara man da lemun tsami.
Lemon Face Mask
Sinadaran:
- lemun tsami mai - sau biyu;
- Bas man - 1 tbsp.
Shiri da amfani:
- Haɗa abubuwan da aka gyara.
- Tattalin cakuda don amfani da wani abu maras nauyi akan fuskarsa da safe da maraice.
Wannan nau'i mai mahimmanci zai iya dace da dukkan nau'in fata. Wadanda ke da fata mai laushi da kara girma pores zasu sami cikakkiyar hade da lemun tsami da man fetur. Matan da ke fama da fatawa suna kusanci yin amfani da cakuda na furen fure, peach, kwakwa, avocado da lemun tsami. Wadanda suke son bleach fata za su iya ƙara halitta samfurin zuwa teku buckthorn man fetur.
Lemon man fetur don gashi
Wannan samfurin curative a cikin abun da ke ciki yana da abubuwan bitamin da abubuwa masu yawa, saboda yana iya rinjayar gashi a cikin hanyar hadari, ƙarfafa su daga asalinsu. Bugu da ƙari, man fetur mai lemun tsami shi ne ainihin mai ceto, saboda:
- iya ciyar da kwararan fitila;
- zai iya tayar da jinin jini zuwa fatar jiki;
- yana inganta ci gaban gashi;
- yana shiga cikin shayarwar na gina jiki ta jiki;
- yana iya kunna tafiyar matakan lafiya;
- ya kawar da magungunan surface;
- yana magance asarar gashi da kuma shinge;
- ya warkar da ƙwayoyin microscopic.
Wani samfurin halitta zai iya dace da kowane irin gashi. Don yin sakamako na amfani da ether wani jin dadi, dole ne a yi amfani dashi sau biyu a mako a cikin nau'i na mashi , massages ko aromatics. Bugu da ƙari, samfurin ethereal yana kara zuwa shampoos da balms da kuka fi so. Shirya samfurin kulawa da gashi ga kowane mahaifa ba tare da barin gidansu ba.
Man fetur don gyare fuska
Sinadaran:
- lemun tsami mai - sau biyar saukad da;
- burdock (apricot ko zaitun) - 1 tbsp. l.
Shiri da amfani:
- Abinda aka gina shi dan kadan ne mai tsanani.
- Ƙara kayan lemun tsami zuwa man fetur mai tushe.
- Mix dukkan sinadaran.
- Kwancen yatsunku da aka shafe tare da cakuda da massaging rubbed cikin tushen.
- Tsarin ya kamata ya wuce minti goma sha biyar.
- Massage yana bada shawarar sau biyu a mako.
Butter na lemun tsami don kusoshi
Yawancin mata masu launi sun ji game da amfanin lemun tsami don nails. Idan kun yi amfani da ɗakuna da maskoki daban-daban tare da ƙarin samfurin samfurin don kusoshi, zaku iya jimre wa marasa amfani da yawa. Ɗaya daga cikin matsalolin jima'i mai kyau shi ne rashin ƙarfi na kusoshi. Cosmetologists sun bada shawara su shirya wanka mai amfani, wanda zai taimaka sa kusoshi da kyau.
Kwafi daga ƙwanƙwasawa
Sinadaran:
- Citrus man - 1 tsp;
- burdock man - 3 tbsp. l.
Shiri da amfani:
- Ana haɗa dukkan abubuwan haɗe.
- A kwano tare da mai ya kamata a saka a kan wanka mai ruwa, mai tsanani.
- Ya kamata a cire tasa daga wuta kuma sa yatsunsu a ciki.
- Jira minti goma sha biyar.
- Bayan kashi huɗu na sa'a guda, an cire hannuwan da goge.
- Irin waɗannan hanyoyin ba fiye da sau ɗaya a mako ba.
Butter na lemun tsami don hakora hakora
Mafi yawan hakorar hakora na zamani sun ƙunshi abubuwa da yawa da zasu iya lalata enamel. A sakamakon haka, tare da murmushi mai kyau na Hollywood, mutum zai iya samun ladabi. Hanyoyi masu tasiri na irin wannan rashin cin hanci akan lafiyar gumakan. Ba abin mamaki ba ne don likitocin su ji game da gaskiyar cewa lemun tsami don hakora yana da amfani ƙwarai. An bayyana fifitaccen wannan hanya ta hanyar aminci
Hanyar tsaftace hakora
Sinadaran:
- lemun tsami mai - daya drop;
- itacen man shayi.
Aikace-aikacen:
- Zuwa mai shan ƙananan mangwaro ƙara digiri na mai lemun tsami da man man shayi .
Rinsing ga hakora
Sinadaran:
- ruwan tsabta - ½ kofin;
- lemun tsami mai - sau biyu.
Shiri da amfani:
- Haɗa ruwan da samfurin ethereal.
- Dukan sinadaran dole ne a hade.
- Tare da bayani, wanke bakinka bayan tsabtacewa.
- Aiwatar da magani don makonni biyu ko uku.
Butter na lemun tsami don asarar nauyi
Sau da yawa, kyawawan mata suna amfani da man lemun tsami don asarar nauyi a hanyoyi daban-daban, yin aiki tare da samfurin ethereal:
- massage;
- masks;
- kwashe;
- baho;
- inhalation.
Inhalation da fitila mai ƙanshi
Sinadaran:
- lemun tsami mai - 5 saukad da.
Aikace-aikacen:
- Man alamun lemun ya shiga cikin fitila mai haske.
- Na gode da inhalation na ƙanshi, za a iya kunna matakai na rayuwa da kuma tunanin abin da ya dace.
- Idan babu mutum wanda bai yarda da amfani da kayan ƙwarewa ba, sau uku a mako.
Indications ga amfani da man lemun tsami
Sau da yawa jagorancin hotunan mutane masu kyau suna da sha'awar abin da man fetur ya shafa. Yi amfani da samfurin ester idan kana da:
- angina;
- tonsillitis;
- ARVI;
- fevers;
- rheumatism;
- lalacewa ga gidajen abinci;
- kunar rana a jiki;
- gout;
- kuraje;
- varicose veins.
Lemon man fetur don sanyi
Samfurin halitta yana da tasiri a zalunta sanyi, tun da yake ba wai kawai maganin antiseptik ba har ma da kwayoyin cuta. Sau da yawa, ana amfani da man lemun tsami daga ruwan sanyi. A wannan yanayin, sau da yawa suna amfani da aromatherapy don kawar da iska da kuma yin amfani da ƙyama. Yana da muhimmanci kada ku manta game da cewa yara, tsofaffi da kuma iyaye masu zuwa za su rage sashi saboda ƙwarewar jiki na musamman ga hanyar.
Inhalation don sanyi
Sinadaran:
- muhimmanci man fetur na lemun tsami - 2-3 saukad da;
- ruwan zafi - daya gilashi.
Aikace-aikacen:
- Hade da sinadaran.
- Ana gudanar da tsari ne a karo na farko ba fiye da minti uku ba, kuma tare da lokaci, ya kamata a ƙara tsawon lokaci.
- Bayan inhalation, zauna a gida da kuma cire motsa jiki
- Kana buƙatar yin hanya don mako guda.
Aromatherapy
Sinadaran:
- Citrus man - 2 saukad da;
- eucalyptus man - 2 saukad da;
- shayi man man - 2 saukad da;
- ruwa - rabin gilashi.
Shiri da amfani:
- Kunna fitilar mai haske.
- Ƙara kayan mai da yawa zuwa gabar ruwa.
- Buga na rabin sa'a sau uku a rana.
- Aiwatar da aromatherapy a ko'ina cikin mako.
Lemon man fetur da herpes
Ana amfani da samfurori mai yaduwa akan citrus a maganin zane , da ciwon kai, varicose veins, sprains da bruises. Magungunan gargajiya ya ce lemun tsami mai mahimmanci tare da herpes shine kyakkyawan magani. Don kawar da mummunan raguwa a kan leburin sanyi zasu taimaka. Kowane mutum na iya shirya su a gida. Irin wannan kayan aiki mai tasiri zaiyi sauri don sakamakon.
Cold compress daga herpes
Sinadaran:
- lemun tsami a cikin nau'in da ba a yada ba - 7 saukad da.
Aikace-aikacen:
- Yarnin gashi a cikin man fetur mai muhimmanci.
- An yi amfani da man shanu tare da man shanu don haka ya riƙe minti 15-20.
- Dole ne a sanya damfara a kalla sau uku a rana har sai alamun cutar bace.
Lemon mai tare da koda
Sau da yawa waɗanda ke fama da cututtukan koda suna da sha'awar yadda samfurin yake da amfani, da kuma yadda za a yi amfani da man lemun tsami. Maganin gargajiya ya san yadda za a yi amfani da man zaitun. Wani lamari mai mahimmanci a nan shi ne rashin rashin lafiyar kayan samfurori. Wannan hanya za ta yi kira ga duk wanda yake da duwatsu masu mafitsara.
Shayar da duwatsu masu koda
Sinadaran:
- lemun tsami - 2 saukad da (na rana ɗaya).
Aikace-aikacen:
- Add ruwan lemun tsami daya sau biyu a rana bayan abinci a madara, shayi.
- Yi makonni uku.
- Idan akwai buƙatar wannan, za'a iya maimaita hanya sau biyu tare da hutu tsakanin su a cikin mako daya.