A madara thistle man yana da immunomodulatory, rauni-waraka, anti-mai kumburi, bactericidal da choleretic Properties. An yi amfani da shi don yin rigakafi da magani mai mahimmanci da yawa ailments. Amma yadda za a yi madara man fetur na man fetur don ya sami sakamako mai iyaka a cikin ɗan gajeren lokaci, amma babu wani sakamako masu illa?
Yadda ake daukar man fetur?
Don inganta aikin hanta, kana buƙatar sha madara madarar madara a kowace rana, 8 ml sau biyu a rana. Zai fi kyau yin haka yayin da kuke cin abinci. Tare da cirrhosis da hepatitis, zuciya mai tsanani da cututtuka, da kuma lalata hanta, wannan magani ana amfani dashi ne kawai a matsayin wani ɓangare na magani mai mahimmanci na 4 ml sau uku a rana don wata daya.
Don warkewa tare da maƙarƙashiya na madara thistle, dole ne a dauki akalla sau 3 a rana don 6 ml (ko da yaushe kafin abinci). Don hana ƙwayoyin sanyi, an bada shawara a sha 7 ml sau biyu a rana. Mafi mahimmancin farfadowa don wannan ya zama watanni 1.
Tare da konewa, eczema da psoriasis, kana buƙatar ka dauki madara madarar ciki a ciki, da kuma sau da yawa kamar yadda zai yiwu a yi tare da wannan gauze compression. Wannan zai cigaba da inganta rigakafi na mai haƙuri, cire ƙusar fata kuma a cikin gajeren lokaci yana warkar da cutar.
Yadda za a dauki man shanu na madara madara don nauyin hasara?
Man fetur na madara mai yaduwa don asarar nauyi zai iya ɗauka a matsayin ruwa, kuma a cikin nau'i na capsules. Yana taimaka wajen kawar da ruwa mai yawa daga jiki, rage ci da normalizes matakai na rayuwa. Ya kamata a yi amfani da capsules bisa ga umarnin. Amma yadda za a yi madara mai yalwa a cikin ruwa, domin yana da abun da ke cikin adadin calorie mai kyau? Yana da kyau sosai. Wannan miyagun ƙwayoyi ya kamata a bugu 7 ml sau biyu a rana (zai fi dacewa da safe da maraice), kuma ya maye gurbin su tare da man kayan lambu a lokacin da yake shan salade daga kayan lambu.