An yi amfani da man fetur mai suna Flax iri mai tsawo a cikin yaki da cututtuka daban-daban. Wannan likita ya bambanta yadda ya dace.
Magungunan asibiti na man fetur
Yin amfani da man fetur daga tsaba na flax an ƙayyade shi da abun da ke cikin sinadaran wannan samfurin. Akwai cikakkiyar jerin abubuwa:
- sunadarai;
- fatty acid;
- tocopherols;
- magnesium, ƙarfe da wasu abubuwa;
- bitamin A, B, E, F, K da sauransu;
- antioxidants, da dai sauransu.
Godiya ga irin wannan abin ban mamaki, man fetur na flax yana taimaka wajen yaki da cututtuka daban-daban. Amma sau da yawa ana amfani dashi a cikin wadannan yanayi:
- rage yawan dan jini da kuma rigakafi na infarction m, atherosclerosis, bugun jini da thrombophlebitis ;
- Daidaitawa na sashin kwayar halitta;
- antiparasitic far;
- sabuntawa jikin tsoka bayan aiki mai tsanani ko aikin motsa jiki a dakin motsa jiki;
- farfajiyar incoprotective;
- Yada tsarin ka'idar hormonal da kuma kawar da ciwo na premenstrual;
- jiyya na cututtuka da suka shafi tsarin jin tsoro da na numfashi, kazalika da glandon giro;
- fada da osteoporosis ;
- rasa nauyi, da dai sauransu.
Amma tare da amfanin kaddarorin man fetur daga flax tsaba, wannan samfurin yana da contraindications. Jerin su ba haka ba ne, amma ga wasu akwai:
- cututtukan cututtuka;
- high acidity na ruwan 'ya'yan itace madara;
- ƙara yawan jini danko;
- hepatosis, da dai sauransu.
Magani na Oil
A matsakaici, tsarin kiwon lafiya shine watanni 1-1.5, bayan haka mai haƙuri ya kamata yayi hutu na mako biyu tare da ci gaba da magani, idan ya cancanta.
Ya kamata a cinye miyagun ƙwayoyi ta hanyar sanyi, ba tare da magani ba. In ba haka ba, man fetur na flax zai rasa yawancin kyawawan kaya. Zaku iya sha wannan elixir mai warkarwa ko da safe (dukan sashi), ko sau biyu a rana (da safe da kuma lokacin maraice), rarraba yawan kuɗin yau da kullum.