A wannan labarin, zamu yi kokarin gano ko masu ciki masu cin ciki suna iya cin 'ya'yan strawberries kuma yadda hakan zai shafi lafiyar ɗayansu ba a haifa ba. Da yawa mata kawai ba zai iya tsayayya da zaki da Berry da kuma rayuwa duk hunturu da kuma bazara a jira na strawberries. Bari mu yi la'akari da wadata da kwarewa na cinye shi.
Menene amfani ga strawberries ga mata masu juna biyu?
Strawberry ga mata masu ciki yana da amfani sosai ga yawan adadin antioxidants, daga cikin 'ya'yan itatuwa da ake ajiyewa a cikin adadi mai girma, strawberries sun kasance na hudu a cikin daraja. Maganin antioxidants, kare jikin daga cututtuka kyauta, zasu taimaki mace mai ciki ta magance cututtuka.
Strawberries dauke da potassium, ƙarfe, phosphorus da folic acid, wanda aka bayar da shawarar da likitoci, musamman ma a farkon trimester . Don haka me ya sa za ku ciyar da bitamin a cikin Allunan, idan kuna iya ci irin wannan kayan zaki. Da yake magana game da abubuwan da suke amfani da shi a cikin strawberries, ba za ka iya fada game da abun ciki na bitamin C a ciki ba, wanda yake karfafa karfin jini, yana ƙarfafa gilashi kuma yana hana bayyanar da kullun. An tabbatar da cewa kananan kananan yara guda takwas sun ƙunshi karin bitamin C fiye da guda ɗaya na orange.
Babban abun ciki na bitamin yana taimaka wajen ƙarfafa ayyukan kare jiki kuma yana taimakawa wajen hana cututtuka mai cututtuka da cututtuka. Strawberries dauke da glucose, wanda shine ainihin tushen makamashi don inganta tsarin karfin jiki na jikin mace mai ciki.
Ƙananan nau'i na strawberries, wanda yana da tasiri, zai taimaka wajen kawar da damuwa. Ga masu iyaye masu zuwa da cutar hawan jini, ana bada shawara don amfani da strawberries don rage shi.
Har ila yau, mutane da yawa ba su sani ba game da abubuwan banmamaki masu ban sha'awa na strawberries don ƙona kitsen mai, wannan tsari ne saboda anthocyanins dauke da shi. Kuma flavonoids, waxanda suke da ɓangare na strawberry, ba da shi tare da maganin ciwon daji. Wannan kwayoyin kwayoyin halitta ba zai bada damar ciwon kwayar cutar ci gaba ba.
Yin amfani da strawberries a cikin babban rabo zai taimaka wajen farfadowa daga dysbiosis, domin yana taimakawa wajen normalize microflora na ciki, da kuma kawar da ƙwayoyin ƙarfe, da gubobi da sauran abubuwa masu cutarwa.
A cikin cancanta na strawberries ya fi dacewa ya ambata abubuwan ban sha'awa masu kyau. Yin amfani da shi a cikin hanyar masks da peelings zasu taimaka wajen kawar da fata, ƙusa da matsalolin gashi.
Me ya sa ba za a iya samun mata masu juna biyu strawberries ba?
Bayan ya bayyana wadatar da yawa daga cikin Berry, duk da haka zamu gano, a wace hanya kuma me ya sa yara masu juna biyu ba zai yiwu ba a strawberry. Wannan Berry shine daya daga cikin abinci mafi girma na allergenic, irin su zuma da kwayoyi. Yin amfani da ja berries zai iya shafar mace mai ciki, wanda zai iya samun rashes da kuma tayarwa, kuma a kan yarinya na yara. Idan mace tana da yanayin rashin lafiyar jiki, to, a gare ta, an haramta amfani da strawberries. Hanyoyin strawberries don hawan hawan jini na mahaifa zai iya haifar da haihuwar haihuwa ko rashin kuskure. Daga rashin daidaito na strawberries kuma ana iya kira an ƙara yawan abun ciki na oxalic acid, wadda ke hana abun ciki a cikin jikin mace mai ciki. Neutralize
Za ku iya samun strawberries a lokacin daukar ciki!
Ga wasu shawarwari waɗanda zasu taimaka wajen kauce wa matsalolin da ke hade da yin amfani da strawberries a lokacin daukar ciki. Babban abu - rashin kulawa da allergies, idan zai yiwu, to, ku wanke berries, tsabtace saman Layer dauke da rami (za'a iya amfani da ita don peeling fata na fuska) kuma kada ku ci da safe a cikin komai a ciki. A wannan yanayin, bi biyan jiki da kuma yanayin rashin lafiyar, iyakance ko ƙin ci.