Menene kwanaki masu kyau ga mata?

Sau da yawa a lokacin tsarawar ciki, mata suna fuskantar kallon "kwanaki masu kyau", amma idan aka lura da su, kuma a gaba ɗaya - abin da yake da kuma ko zai iya yiwuwa a haifi jariri a wannan lokaci - yana da tabbas ta hanyar ba duka ba. Bari muyi ƙoƙari mu fahimci wannan ma'anar kuma mu gaya maka yadda za a tantance su daidai.

Mene ne kwanakin da suka dace na sake zagayowar a cikin mata kuma zan iya yin ciki a wannan lokaci?

A wannan lokaci a gynecology abu ne na al'ada don fahimtar lokacin lokacin da kwayar mace ta kasance a cikin matsayi na musamman don tsarawa. A wasu kalmomi, a wannan lokaci, yiwuwar cewa mace za ta kasance ciki shi ne mafi girma.

Ƙididdigar wannan alamar wajibi ne ga wa] annan 'yan matan da suke shirin zama iyaye a nan gaba. Duk da haka, an ba wannan lokacin, mata za a iya amfani dashi ga abin da ake kira tsarin hana haihuwa. Ya kamata a tuna cewa wannan hanyar kariya daga ciki ba shi da amfani, saboda dalilai da dama - rashin daidaituwa na haɗakarwa, karuwa a cikin tsawon lokacin hawan mutum, da dai sauransu.

Yaya daidai ya kirga tsawon lokacin haihuwa?

Bayan yin la'akari da abin da kalmar "kwanaki masu kyau" na nufin, yi la'akari da algorithm don lissafin wannan lokacin.

Da farko dai, mace tana bukatar sanin lokacin da kwayar halitta ta faru a jikinta. Ana iya yin wannan ta hanyar auna yawan ƙananan zafin jiki, wanda dole ne a gudanar da shi don tsawon haruffa uku don sakamako mafi kyau. Hanya mafi sauri don saita lokaci don ovulation shine don amfani da gwaje-gwaje na musamman don ovulation. Wannan hanya ya fi daidai.

Don kafa kwanakin haihuwa don mace daga ranar da aka fara yin jima'i, dole ne a dauki kwanaki 5-6. Lokaci ne kuma zai zama lokacin da yiwuwar ganewa shine mafi girma. Ya kamata mu lura cewa lokaci mafi kyau shi ne ranar kafin farawa ta tsarin.

Bari mu yi la'akari da duk abin da aka ambata a sama akan misali mai kyau. Dauki tsawon lokaci na sake zagayowar darajarta ta tsawon kwanaki 28. A wannan yanayin, yaduwa sau da yawa yakan faru nan da nan a ranar 14. Duk da haka, yana da daraja la'akari da gaskiyar cewa rayuwar rai na jima'i jima'i yawancin kwanaki 3-5 ne. Sabili da haka, farkon lokacin haihuwa zai kasance a kan 11 (sau da yawa sau 9-10) rana na sake zagayowar, kuma yana cigaba har zuwa 15-16 days na sake zagayowar.

Don haka, sanin abin da manufar kwanakin da ke da ma'ana, matan za su iya amfani da ita kuma su lissafa lokaci lokacin da ya fi dacewa da shirin ciki ko, a akasin haka, guji shi ta amfani da magunguna.