Shin zai yiwu a tsammanin tsirrai a ciki a ranar marigayi?

Uwar da ke nan gaba zata damu da samun cike da bitamin da sauran kayan abinci a cikin menu. Bayan haka, abinci mai gina jiki ba kawai lafiyar mace mai ciki ba ne, amma yadda jaririn zai girma da girma. Aromatic strawberry yana daya daga cikin so berries ga mutane da yawa. Amma ƙwararrun ƙwarewa sun fahimci cewa muna buƙatar farko mu gano abin da ake amfani dasu na kayan 'ya'yan itace, akwai wasu contraindications, yana da damar halatta su sake yin amfani da su a lokacin gestation, musamman a cikin sharuddan baya.

Amfanin strawberries lokacin daukar ciki a cikin lokutan baya

An sani cewa 'ya'yan itatuwa sun ƙunshi yawancin bitamin (C, A, E, ƙungiyar B ), suna da babban abun ciki na baƙin ƙarfe, potassium, kuma duk wannan yana da muhimmanci ga mata masu juna biyu. Amma yana da kyau a hankali a kan la'akari da irin amfanin da za a sa ran daga wannan kayan zaki mai dadi:

• strawberry yana da tasiri mai zurfi, wanda ya ba ka damar jimre da harshe, kuma a gaskiya ma irin wannan matsala a cikin wasu kalmomi na gaba sun saba da yawan mata;
• Berry yana taimakawa wajen daidaita yawan matsa lamba;
• Strawberry a cikin shekaru uku na uku na ciki zai taimaka wajen daidaita tsarin microflora na ciki;
• Beta-carotene yana da tasiri mai amfani a kan idon jaririn;
• calcium da phosphorus yana ƙarfafa tsarin ƙwayoyin cuta da mata, da crumbs.

An kuma yarda cewa amfani da berries a cikin 'yan makonni na gestation na taimakawa wajen sauƙin yaduwar aiki.

Contraindications zuwa amfani da strawberries ga mata masu ciki

Babu shakka, Berry yana da amfani sosai ga iyaye masu zuwa. Amma mutum ba zai iya amsa tambayar ba idan strawberries na iya zama ciki a cikin ƙarshen lokaci a cikin uku na uku. Dainty suna da wasu contraindications. Idan mahaifiyar nan gaba ta san cewa tana da nau'in haɗari ga ƙwayar cuta, to, ya kamata ka ƙuntata amfani da berries. Bayan haka, wani abin rashin lafiyan zai iya bayyana kanta a cikin siffofin da ke da alaƙa mai hadari.

Har ila yau mummunan zai zama amsar tambaya akan shin za'a iya yin strawberries a cikin uku na uku na ciki, ga matan da ke da cututtukan gastrointestinal. Wannan shi ne saboda abun ciki a ciki na tsaba da acid, wanda zai iya haifar da tasiri a kan ganuwar ciki.

Bugu da kari, saboda babban abun ciki na bitamin C, akwai iya yin yakin, haifar da haihuwa. Saboda haka, daga kimanin makonni 22, kana buƙatar ƙimar amfani da berries.

Tun lokacin da strawberries zasu iya haifar da matsaloli mai tsanani, yana da kyau a tattauna da likita yiwuwar cin irin kayan zaki. Kwararren za ta ba da shawarwari dangane da halaye na mutum na halin ciki. Idan likita zai ba ka damar cin berries, to kawai a cikin kananan ƙananan. Amfani mai kyau na strawberries tare da kayan acid lactic acid, wanda neutralize acid oxalic, wanda ke hana abun ciki a cikin jiki.