Tsarin jini a cikin mace shine alamar da ke nuna alamar carbahydrate metabolism a jiki. Likitocin likitoci sunyi jagorancin gwagwarmaya da lafiyar lafiyar jiki, da kuma karkacewa daga dabi'u na al'ada zai iya nunawa ba kawai ciwon sukari ba , amma da dama sauran cututtuka.
Glucose cikin jini - mece ce?
Sugar a cikin jini (glucose) abu ne wanda aikinsa shine don samar da kwayoyin halitta da kyallen takarda tare da makamashi da ake bukata don dacewa da ƙwayar cuta. Yin amfani da glucose daga waje - tare da abinci wanda ya ƙunshi carbohydrates. Idan glucose ya shiga cikin jiki ya wuce haddi, to, a cikin wuri mai narkewa, shi, saboda enzymes, ya juya zuwa glycogen kuma ya ajiye a cikin hanta, inda akwai irin wurin ajiyar wannan abu. Lokacin da sukari ba tare da abinci bai isa ba, jiki yana ciyar da ajiyar kuɗi.
Bisa mahimmanci, haɗin glucose a cikin jini an tsara shi ta hanyar hormone na insulin , wanda zai taimakawa kwayoyin su sha wannan abu, da kuma hanta - don samarwa a kan glycogen (wani nau'i na glucose mai ajiyewa). Bugu da ƙari, ƙananan juyayi da tsarin ciyayi, glucagon hormone, hormones (epinephrine, glucocorticoid hormones), thyro hormone thyroxine shiga cikin tsarin sukari. Idan duk abu yana aiki tare, matakin glucose a cikin jini yana kiyaye kamar haka.
Tsarin gajeren lokaci "tsalle" daga kwayoyin glucose yayin da rana zata iya faruwa a ƙarƙashin rinjayar abubuwan da ke gaba:
- cin abinci;
- jinkirin rashi wani abinci;
- aiki na jiki;
- ƙwaƙwalwar tunani.
Gwajin jini don sukari
Binciken yawan sukari a cikin jini ana aiwatar da shi a matsayin wani ɓangare na gwaji na rigakafi, da kuma dalilai na ganowa a gaban wasu gunaguni da pathologies. Wadannan cututtuka na iya zama dalilin hanyar ganewar asali:
- mai ƙishirwa.
- yawancin urination;
- bushewa a cikin rami na baki;
- madaidaicin sa ko nauyi asara;
- ƙara karuwa;
- itching;
- ƙanshin acetone daga bakin ;
- Zuciyar zuciya;
- rage aduity gani;
- babban rauni na dogon lokaci.
An gwada gwajin glucose na jini akai-akai ga marasa lafiya da ciwon sukari da waɗanda ke da haɗari don tasowa wannan farfadowa:
- Mutane tare da kusa dangi fama da ciwon sukari mellitus;
- mutane fiye da 40;
- fama da kiba.
Bugu da ƙari, ana buƙatar nazari akan mata masu juna biyu kuma yana iya zama wajibi ga irin wannan cututtuka kamar yadda:
- launi
- thyroid cuta;
- pathology na adrenal gland;
- hauhawar jini na jini , da dai sauransu.
Ana yin wannan bincike a hanyoyi da dama, wanda za'a iya ɗaukar jinin daga yatsan ko daga jikin. Hanyoyi guda biyu a cikin dakin gwaje-gwaje na gwaji:
- Tabbatar da azumi na jini glucose;
- Ƙaddamar da ƙwayar sukari da glucose load.
Gwajin jini na sukari - yadda za a shirya?
Don sallama jinin zuwa glucose ya kawo sakamako mafi aminci, ya kamata ku bi wadannan shawarwari:
- 8-12 hours kafin shan jini, kada ku ci abinci (kawai ruwa wanda ba carbonated ya yarda).
- Kada ku sha barasa a rana kafin gwaji.
- Idan za ta yiwu, kada ka dauki wani magani a rana kafin hanya.
- Kafin nazarin, kada ku bugi hakoran ku ko kuzari.
- Kada ku canza abincin yau da kullum musamman kafin gwajin.
- Canja wurin ranar bincike idan akwai yanayin sanyi mara kyau, wanda aka karɓa a rana ta hanyar damuwa.
Jirgin jini don azumi azumi
Idan likita ya nada wannan bincike, yana da kyau a tambayi yadda za a ba da jini ga glucose daidai kuma zo cikin lab da sassafe. Yana da shawara cewa cin abincin dare a ranar kafin binciken ba shi da yawa kuma baya bayan sa'o'i 20. Za'a iya gudanar da bincike a gwajin kwayoyin halitta, sa'an nan kuma an cire kayan daga kwayar a kan gwiwar hannu. Don nazarin da aka yi a kan sukari, ana ɗaukar jini daga yatsan yatsa. An bayar da sakamako a cikin 'yan sa'o'i ko rana mai zuwa.
Akwai hanya mai mahimmanci don ƙayyade jini, wanda za'a iya ɗauka a gida. A wannan yanayin, ana amfani da mintuna mai ɗaukar hoto kuma gwajin gwaji na musamman, wanda aka bada shawarar ga wanda yake fama da ciwon sukari. Sakamakon godiya ga wannan hanyar ya zama sananne a cikin 'yan seconds. Lokacin amfani da na'ura, wajibi ne ku bi wasu sharuɗɗa kuma ku lura da lokacin da yanayin ajiya na tube gwajin, in ba haka ba sakamakon zai zama kuskure.
Jirgin jini don sukari tare da kaya
Na biyu nau'i na binciken shine sau da yawa idan aka zubar da jini a cikin mata azumi (akwai zato akan ciwon sukari) ko kuma an riga an gano mutumin da ciwon gurguntaccen carbahydrate metabolism. Bayanan bincike yana nuna yadda cikakken glucose ke shafewa kuma ya rushe a jiki. Hanyar yana dadewa - akalla sa'o'i biyu, lokacin da aka dauki jinin akalla sau uku:
- karo na farko - a kan komai a ciki;
- karo na biyu - sa'a daya bayan amfani da glucose bayani, wadda aka shirya a kashi 1.75 g da kilogiram na nauyin haƙuri;
- karo na uku - awa daya daga baya.
Wannan bincike ana kiransa gwajin glucose-tolerance, kuma aunawar mai nuna alama bayan shan amfani da glucose wanda yayi daidai da hoton yadda yaduwar jini ya karu bayan cin abinci. Bayan minti 60 bayan cin abinci mai dadi, jinin jini ya karu da kyau idan aka kwatanta da sakamakon a kan ciki, amma bai kamata ya wuce wasu iyaka ba. Bayan minti 120, haɗin glucose zai rage.
Matsayin sukari cikin jini - al'ada
Halin kafa na glucose a cikin jini da aka dauka daga yatsan a kan komai mai ciki ba ya wuce bayanan alamomi: 3.3-5.5 mmol / l. Idan an gwada jini mai zubar da jini, wanda ya bambanta da sifofin hematological, al'ada na jini a cikin mata da maza an ƙaddara cikin 3.5-6.05 mmol / l. Amma ga bincike don haƙuri a cikin glucose, a cikin mutanen kirki bayan bayanan glucose mai gishiri bayan sa'o'i biyu, alamar bai kamata ya wuce 7.8 mmol / l (yawan jini na jini ba bayan cin abinci).
Ruwan jini - tebur da shekaru
A cikin mutanen da ke da shekaru daban-daban, matakin da aka yarda da glucose a cikin jini ya bambanta kaɗan, wadda za'a iya bayyana ta canjin hormonal na jiki a cikin jiki, wasu abubuwan da ke faruwa a cikin aikin gabobin ciki. A wannan yanayin, jima'i na darajojin bincike ba shi da mahimmanci - ƙididdiga iri ɗaya ne ga mata da maza. Mene ne al'ada na glucose jini, tebur ta tsufa, da aka ba a kasa, zai iya faɗakarwa.
Shekaru, shekaru | Glucose rate, mmol / l |
16-19 | 3.2-5.3 |
20-29 | 3.3-5.5 |
30-39 | 3.3-5.6 |
40-49 | 3.3-5.7 |
50-59 | 3.5-6.5 |
60-69 | 3.8-6.8 |
70-79 | 3.9-6.9 |
80-90 | 4.0-7.1 |
Ƙara jini sugar
Idan jinin jini a cikin mata ya wuce, yana da muhimmanci a san yadda wannan darajar ta karu. An gano rashin ƙarancin halitta a yayin da aka gano jini a glucose da dabi'u masu zuwa:
- 5.5-6.05 mmol / l daga yatsan da 6.05-7-75 mmol / l daga yanayin ciwon sukari - pre-diabetic;
- fiye da 6.05 mmol / l daga yatsan kuma fiye da 7.05 mmol / l daga sashin ciwon sukari.
Hanyoyin jini masu tasowa
Bugu da ƙari ga ƙungiyar tare da ci gaba da ciwon sukari, ƙwayoyin glucose na jini zai iya ƙaruwa saboda dalilai masu zuwa:
- damuwa mai tsanani, rashin lafiyar zuciya;
- cuta na farko;
- shan barasa;
- Halin hasara ;
- m ko kwanciyar hankali;
- ciwon daji na pancreatic;
- dysfunction na kodan, adrenals, hanta;
- hyperteriosis;
- ilenko-Cushing ciwo;
- kwakwalwa;
- acromegaly;
- bugun jini;
- ƙananan ƙananan haɗari;
- Gurbin kwakwalwa;
- cin abinci mara kyau;
- shan wasu magunguna (diuretics, corticosteroids, antidepressants, salicylates, shirye-shirye na lithium, da sauransu).
Yadda za a rage yawan jini?
Yawancin jini a cikin matan da ke fama da ciwon sukari yana da magani:
- a wani ciwon sukari na farko - insulin-dauke da shirye-shirye;
- tare da irin 2 masu ciwon sukari - wakilai da suka shafi shafan carbohydrates ko gaba daya tsara tsarin carbohydrate metabolism (biguanides, sulfonylurea kwayoyi, da sauransu).
Tambayar tambaya, yadda za a rage yaduwar jini idan akwai rashin kuskuren daga al'ada, dole ne a sake duba abincin. Dole ne a ƙayyade cin abinci daga carbohydrates daga abinci. Dole ne ku yi rajista daga samfurori masu zuwa:
- gurasa marar lahani;
- taliya;
- Sweets;
- dankali;
- giya.
- ruwan sha masu shayar da sauransu, da dai sauransu.
A lokaci guda, ana bada shawara don ƙara yawan amfani da kayayyakin da zasu taimaka wajen rage matakan sukari:
- kabewa;
- tumatir;
- albasa;
- cucumbers;
- alayyafo, da dai sauransu.
A yanayi daban-daban, wanda girman glucose yayi a cikin jini, akwai yanayin lokacin da ya wajaba don rage yawan jini a cikin gida. Bugu da ƙari, da kwayoyi da likita ta umurta, ana iya yin wannan tareda taimakon fasaha na zamani. Ga wasu girke-girke ga wadanda suke neman yadda za'a rage jini sugar ba tare da magani ba.
Girke-girke # 1
Sinadaran:
- Bilberry bar - 1 teaspoonful. cokali;
- ruwa - 1 gilashi.
Shiri da amfani:
- Zuba kayan lambu albarkatun kasa da ruwan zãfi.
- Nace na rabin sa'a.
- Iri.
- Ku ci kofuna uku a rana sau uku a rana.
Recipe No. 2
Sinadaran:
- bay bar - 10 inji mai kwakwalwa.
- ruwa - 3 kofuna.
Shiri da amfani:
- Sanya ganye a cikin laurel a cikin wani thermos, zuba ruwan zãfi.
- Nace 2-3 hours.
- Sha rabin gilashin yau da kullum.
Recipe # 3
Sinadaran:
- chicory tushen powdery - 2 tebur. spoons;
- ruwa - 0.5 lita.
Shiri da amfani:
- Zuba ruwan sha.
- Ku kawo wa tafasa da tafasa don minti goma.
- Cool, tace.
- Ɗauki rabin gilashin sau biyu ko sau uku a rana.
Rage jini sugar
Akwai kuma lokuta idan aka lura da glucose mai rauni. Tare da irin wannan zane-zane, ana ganin irin wadannan cututtuka na asibiti: babban malaise, rauni, damuwa, damuwa, tashin hankali, tashin hankali, da rawar jiki, da dai sauransu. Dangane da rage sukari a cikin jini, jikin jiki da tsarin ba su sami isasshen kayan abinci ba, wanda ya shafi aikin da ke kai kwakwalwa.
Rawan jini na jini ya sa
Rage glucose a cikin jini zai iya zama sakamakon sakamakon haka:
- azumi azumi;
- dashi;
- yanayin matsanancin hali;
- Addison ta cutar ;
- Gipoterioz;
- Girke ta cuta;
- cututtuka masu ilimin halittu;
- zuciya rashin nasara;
- babban hanta hasara;
- guba da barasa, wasu sunadarai;
- meningitis, da dai sauransu.
Yaya za a ƙara yawan jini?
Don tayar da matakan jini a gida, zaka iya yin haka:
- Don sha a kwamfutar hannu na glucose.
- Don sha wani tsami na rauni mai dadi shayi shayi.
- Sha gilashin gilashin ruwan 'ya'yan itace da aka skeezed freshly tare da ɓangaren litattafan almara.
- Ku ci nau'i biyu na zuma ko jam, alewa.
- Ku ci 'yan yanka na dried apricots, figs.
- Dauki banana.