Bayan lokaci, kowace mace ta fara da bakin ciki don lura a cikin madubi bayyanar wrinkles da kuma asarar fataccen elasticity. Musamman ma'anar irin wannan lahani a cikin ƙwallon ƙafa, ƙwallon ƙafa da ƙananan ƙirar fuska. Saboda haka, kowane mace yana so ya sami hanyoyi masu sauri da kuma tasiri yadda za a cire kullun sagging kuma mayar da nauyin su ba tare da yin amfani da irin wannan fasaha ba a matsayin tiyata.
Za a iya nuna alamar saggy a matashi?
Duk da ra'ayi na gaba, matsala a cikin tambaya bata da shekaru 100.
Babban mahimmanci, saboda abin da yake lura da kullun da aka sagging - rauni na tsokoki na fuska, musamman, kunci, ƙanana da manyan zygomatic. An yi amfani da su a cikin hanya kadan kuma da wuya, duk lokacin da zance da kuma yayin lokacin motsi, don haka za su iya zama marasa talauci har ma a samari da matasa.
Yaya za a cire alakoki mai saggy a gida?
Kamar sauran tsoka a cikin jiki, fuska ya kamata a horar da shi. Kuma, ya kamata a yi yau da kullum da kuma a kai a kai, farawa da sau 10 na kowace motsa jiki kowace rana, a hankali kawo wannan adadin har zuwa sau 30.
Akwai hanyoyi masu yawa don faɗakarwa, faɗakarwa, feysaerobiki da feysfitnesa. Mafi shahararren wasan kwaikwayo na Faransanci ne don sagging cheeks da kuma hadarin da Carol Madgio ya tsara. Amma kowace mace tana da mutum, sabili da haka, zabar zabuka don kansa, ba lallai ba ne ya zama jagora ta hanyar irin nau'i-nau'i. Masana kimiyya masu sana'a suna ba da shawara ga sauraren jin daɗinka da kuma kula da sakamakon hanyoyin daban-daban, ta hanyar amfani da mafi mahimmanci. Alal misali, akwai darussan duniya guda uku daga mabangunta daban-daban da zasu taimaka wajen magance matsala a cikin tambaya.
Ga yadda za a kawar da saggy cheeks:
- Ka fitar da bakinka a siffar wani m. Don kwakwalwan sunyi zane-zane a tsaye da hannayensu guda biyu daidai da layin ci gaban ƙananan hakora. Yatsun kunci suna kokarin yatsun yatsunsu tare.
- Dakatar da cheeks. Yi maimaita sau 30, a madadin ƙarfafawa da kuma kwantar da tsokoki na buccal.
- Tattara iska mai yawa a cikin bakinku, yana maida hankalin ku kamar yadda ya kamata don 5-7 seconds.
- Sake fitar da lebe ka sake, kamar yadda a cikin aya 1. Gyaran yatsunsu sa a kan lebe na sama a kusurwar 45 digiri. Ka yi kokarin latsa yatsunsu a kan juna, ta matsa musu tare da lebe. Ƙananan hawan zygomatic suna horar da su.
- Weaken da lebe. Maimaita sau 30.
- Ƙarfin ƙwaƙwal da launi na sama don 3-5 seconds, bugawa a cikin wannan yanki mai yawa iska.
- Cire fuskar don fitar da kunnen kunnuwan bayyane, dole ne bakin ya zama mai rauni kuma ya fadi a cikin wani m.
- Ba tare da canza yanayin fuska ba, squint, damuwa da tsoka mai girma zygomatic.
- Idan ba za ku iya yin motsa jiki daidai daga farko ba, za ku iya gwada kyamaci maimakon yin zane, kuna sukar hanci da kunkoki kamar dai kunyi kyama. Maimaita sau 30.
Kowace rana yana fitar da darussan da aka bayyana, zaku iya zuwa cikin makonni 2 don jin dadi, kuma mafi mahimmanci - don ganin sakamako mai ban mamaki.