Akalla sau ɗaya a cikin rayuwa, kowace mace ta damu da jira don farawa na haila. Bayan haka, halayen lokaci na yau da kullum yana nuna aiki mai kyau na tsarin hormonal, da lafiyar mata gaba ɗaya. Dalilin da ya fi dacewa da rashi ba shi da ciki, amma ba kullum ana iya haifar da wannan irin farin ciki ba. Wani lokaci, jinkirin yin haila na iya haifar da danniya, sauyin yanayi, ko ma rashin lafiya na gabobin ciki. Sabili da haka, abu na farko da za a yi shi ne ya juya zuwa ga likitan ilimin likitan kwalliya kuma ya gano dalilin dashi. Sai kawai bayan an cire dalilai na sama da jinkirin ba za ku iya zuwa ga magunguna don kiran kowane wata. Babu shakka, kada ku yi amfani da waɗannan hanyoyin sau da yawa, saboda tsangwama tare da tsarin hormonal jiki za ku iya haifar da lalacewar lafiyar ku.
Yaya za a kira kwararrun magunguna a kowace rana?
A zamanin d ¯ a, mata suna amfani da magungunan mutane idan sun jinkirta haila. Sun shirya iri-iri da dama daga irin magani irin su chamomile, oregano, Mint, giwa, yarrow, da dai sauransu. A nan kuma a yanzu, mata da yawa suna samun irin wadannan girke-girke. Don haka, idan har kuna da irin wannan buƙata kuma kuka yanke shawarar juyawa zuwa maganin gargajiya, bari muyi la'akari da irin kayan da za ku iya kira kowace wata.
- Camomile . Magungunan gargajiya ya san irin tasirin da ake ciki a cikin rikice-rikice na mutum, kuma an bayar da shawarar yin amfani da cututtukan cututtuka masu yawa a cikin mata. Kira zubar da zane a kowane wata tare da jiko na chamomile. Har ila yau, ana iya amfani da ita azaman ɗaya daga cikin kayan haɗin jiko tare da mint da kuma tushen valerian. Don yin wannan, haɗa ganye a cikin rabo 4: 4: 3. Sa'an nan kuma zuba cikin cakuda cikin gilashin ruwan zãfi kuma bari ya zauna har wani lokaci. Yi amfani da wannan jiko ya zama rabin gilashi da safe da maraice.
- Albasa husks . M kamar yadda zai iya ze, da saba albasa husks iya taimaka farar da haila. Don yin wannan, kana buƙatar ka sha gilashin nauyin albasa na albasa. Wannan shi ne hanya mafi sauki kuma ba ta da tasiri, wanda ya yi alkawarin cewa a cikin rana za a iya sa ido a kowane wata.
- Devyasil . Kyakkyawar maganin maganin gargajiya da ke taimakawa wajen halatta al'ada shine tushe na launi. An shirya kayan ado daga tushen don amfani kimanin 50 grams kowace rana. Wadannan ƙuntatawa ne saboda kasancewar wasu contraindications. Bugu da ƙari, tushen asalin elecampane za'a iya amfani da shi cikin jiko tare da ganye irin su oregano, hips, leaf leaf, yarrow, spores, rhodiola rosea tushe. Don shirya jiko ya zama dole don haxa 2 tbsp. l. kowane ciyawa da kuma zuba lita ɗaya daga ruwan zãfi. Bayan sa'o'i 12, an yi jita-jita don amfani. Don sha shi wajibi ne don rana daya, shan lokaci ɗaya a kan gilashin rabin.
- Bay ganye . An yi imani da cewa ganye mai tsabta yana iya haifar da tsawon kwanaki da yawa kafin kwanan wata. Don yin wannan, kana buƙatar cika game da sassa 60 na ganye mai ganye tare da tabarau biyu na ruwa. Bayan ruwan ya bugu, sai broth ya biyo baya
ƙwaƙƙwa kuma ɗaukar dumi zuwa komai a ciki. - Oregano . Sanannun mutane magani oregano, a matsayin daya daga cikin ma'anar, liyafar abin da ke sa kowane wata. Don shirya broth, kana buƙatar guda ɗaya na tablespoon na oregano don cika bene tare da lita na ruwan zãfi. Bayan kunshe da akwati, bari shi daga kimanin minti 40. Sa'an nan kuma lambatu broth kuma dauki gilashi guda uku sau uku a rana.
Duk abin da dalilai na rashin haila, a kowane hali, kafin amfani da dukkanin maganin magungunan gargajiya da kuma ganye wanda ke haifar da haila, tuntuɓi masanin ilimin lissafi!