Na farko wanka a cikin rami a Epiphany ya bayyana a matsayin al'ada, bayan da aka yarda da Kristanci a Kievan Rus a 988. Ranar 19 ga watan Janairu, ranar hutu na coci - baptismar Ubangiji, a lokacin Liturgyan Allah, wani babban tsarkakewar ruwa yana da ikon warkaswa. An yi imani da cewa dukkanin abubuwan da ke cikin ruwa a wannan rana sun sami abubuwa masu ban al'ajabi da suke ƙarfafa jiki da ruhu.
Menene yin iyo a cikin rami ga Epiphany?
Ramin da suke wankewa ana kiransa Jordan, sun zo wurinta bayan wani babban aiki, ba tare da addu'ar firist ba basa yarda da shi cikin ruwa. Uba ya albarkaci wadanda suke so su yi wanka a Baftisma - karanta adu'a a gaban wormwood kuma sau uku suna gicciye giciye a ciki, amma bayan kammala sallah ana yiwuwa a yi wani biki. Don yin rubutun al'adar tsarkakewa da wankewa zunubai ba daidai ba ne, don kawar da zunubai dole mutum ya tuba ya furta cikin coci .
A ina ne yin iyo a cikin rami don Epiphany ya tafi?
Ranar, wanda aka saba wa al'adun, wanda ya fi d ¯ a - Baftisma na Ubangiji an gabatar da shi a matsayin wani abu dabam a cikin Ikilisiya a shekara 377. Kiristoci na zamani a yau sun zo Urdun, wurin da aka yi wa Yesu Kristi baftisma. Tsarin baptismar baftisma shine al'adar al'adu, wanda mutum yayi akan sirri na sirri, babu ka'idodin coci akan wannan batu. Ruwan ruwa, wanda aka tsarkake a wannan rana, yana da kyawawan kaya, wanda aka tabbatar da binciken kimiyya.
Menene ya ba da wanka a rami a Epiphany?
Idan muka yi la'akari da abin da yake ba da wanka a Epiphany, dole ne mu fahimci abin da mutum yake so ya karɓa daga irin waɗannan ayyuka. Don shiga cikin ruwa a cikin Eposhany frosts ba sauki ba tare da mai girma marmarin. Babban abu - dole ne a yi imani cewa ruwa yana da dukiya don warkar da cututtuka, kuma hanya ba zai haifar da lahani ba, sha'awar yin addu'a - don dogara ga bukatunsu a hannun Allah.
Yin wanka a cikin sanyi yana taimakawa wajen ƙara yawan rigakafi - sauyin yanayi na kwaskwarima, kunna sakin hormones cikin jini, yana nuna sakamako mai kariya a kan canjin canji a jikin jiki, rage karfin jini, kuma makamashi ya zo. Saurin tunawa da sau uku a kan gicciye, kafin shiga cikin rami mai zurfi ne yanayin da ba za a iya ba.
Epiphany bathing - pro da contra
Hadisin wankewa a Epiphany shine gwajin gwajin mutum. Doctors bayyana cewa yawan marasa lafiya bayan irin wannan "hanyoyin" ba shi da muhimmanci. Bisa ga labarun mutumin da yake tafiya a cikin 'yan mintoci kaɗan, an kama shi tare da euphoria, jiki ya zama haske mai ban mamaki, rai yana jin daɗin alheri, wani yanayi mai ban mamaki wanda ba'a iya bayyana ba.
Rashin lafiyar lafiyar marasa ruwa a cikin ruwa an haramta. Ikklisiya ba ta tilastawa kuma ba ya rubutawa don yin irin wannan kyauta ga masu bi, ba a cikin hutu ba. Bayan yin iyo, mutum bai rasa alheri ba. A ranar Epiphany, wanda ya isa ya yi addu'a a coci, zaka iya furta kuma kai tarayya, yalwata kanka da gidanka tare da ruwan da aka kawo daga haikali.
A lokacin da yin iyo a cikin wani kankara a kan Epiphany?
Janairu 18 - Epiphany Hauwa'u, an yi imani cewa bayan tsarkakewar ruwa a cikin majami'u a wannan rana, ya zama abin jinya a duk wuraren ruwa, kuma ya adana irin abubuwan nan na kwanakin nan masu zuwa. Yin wanka a kan Epiphany ba zai fara ba tare da albarkatun firist ba, tsattsauran wurare na zubar da ciki ya faru bayan ayyukan jin daɗi na Allah a ranar 19 ga Janairu.
Yadda za a shirya don wankewa a Epiphany?
Wasu shawarwari game da yadda za a shirya domin yin iyo a cikin rami. Ga wani mutum wanda ba a taɓa gani ba, irin wannan gwagwarmayar gwagwarmaya, don rage girman ruwan sanyi zai iya zama ta hanyar kwantar da jiki. Bayan 'yan kwanaki kafin haka, yana da kyau a yi amfani da ruwan sha mai kyau , fita a kan titi ko baranda don' yan mintoci kaɗan a cikin rani na tufafi - katunan da kuma T-shirt, yi wanka tare da tawul ɗin damp da aka yalwa cikin ruwa mai sanyi, yin amfani da ruwa mai zafi.
Tsarin bisiphany - dokoki
Dokokin yin wanka a Epiphany za a iya raba kashi. Lokaci na farko da mafi muhimmanci - lokacin aikata wannan aiki, mutum ya yi addu'a: game da ceton rayuka, game da ƙaunatattun mutane, neman taimako ga Allah don warkar daga cututtuka. Koma cikin ruwa don fun ko a ƙarƙashin rinjayar barasa, don gwajin gwagwarmaya - ba daidai ba ne, yana sa ran warkar da jiki da rai bayan haka - ba shi da yarda.
Wanke a kan Epiphany - shawara na likitoci
Akwai abubuwa da yawa akan alamun kiwon lafiya, abin da ke da amfani ga yin wanka a kan baftisma ya kara ƙarfin aiki, a cikin jiki mai rashin lafiyar jiki, rashin tausayi, rashin barci, haɗin gwiwa da kuma ciwon ƙwayar cutar. Musamman rage yawan hare-hare na fuka mai ƙwayar cuta, ƙwayar jini yana al'ada. Jiki jiki, lokacin da aka cika shi, ya zo da alama tare da alamar digiri na arba'in, a cikin 'yan mintuna kaɗan ƙwayoyin magungunan ƙwayoyin cuta da kwayoyin cuta sun mutu cikin jiki - aikin aikin rigakafi yana ƙaruwa.
Zan iya yin rashin lafiya lokacin yin wanka a Epiphany? Haka ne, saboda yin jita-jita a cikin ruwa zai iya haifar da wasu sakamako mara kyau a cikin wani kwayar da ya raunana. A cikin masu ciwon sukari, matakan jini ya tashi sosai, ƙwararrun rubutun suna da arrhythmias da hauhawar jini, kuma masu fama da ciwon daji suna da ƙarancin rashin amincewarsu. An haramta muradin mura da ARD bathing.
Shin yin iyo a cikin rami mai haɗari don yin baftisma?
Tattaunawa game da yadda ake yin wanka mai haɗari a cikin ruwan rami shine a lokacin Baftisma babbar matsala ne. Ƙungiyar zangon ita ce babbar mahimmanci na zabi ga waɗanda suke so su rushe. Babu wanda ake so ya zo kadai zuwa ramukan da ba a shirye ba, yana da barazanar kai tsaye ga lafiyar mutum da kuma rayuwa, a yayin da wani abu bai dace ba ga kwayoyin halitta zuwa ruwan sanyi, ya kamata mutane su kasance masu shirye su bayar da taimako na musamman. Shawarwari don yadda za a yi iyo a cikin raƙuman ruwa a Epiphany:
- Rushewa a matakai da yawa - cire kayan ado na waje, ba da damar jiki don daidaitawa, sa'an nan kuma zubar da ciki a gaban motsa jiki;
- tafiya a kan dusar ƙanƙara - ba da sigina ga jiki, ta hanyar masu karɓar ƙafafu, don haɗawa da maganin sanyi;
- bayan sun kasance a cikin ruwa canza tufafi, kada ka sanya kayan bushe a saman rigar;
- sha barasa don warming bayan da ba a bada shawara ba.
Yin wanka a cikin rami a Epiphany - contraindications
Yin wanka a cikin frosts na Epiphany zai haifar da sakamakon rashin lafiya. Mutane da ke fama da cututtukan cututtuka ya kamata su daina yin wannan hanya ba tare da nuna jikinsu ba don ƙarin damuwa. Kada ku yi amfani da lafiyar mutane masu lafiya da suke ƙarƙashin rinjayar barasa ko magunguna. An haramta shi sosai don yin iyo don yara a ƙarƙashin shekaru 6. Cututtuka da ba su bayar da shawarar gabatarwa a cikin wani kankara ba:
- na jijiyoyin jini;
- kumburi na nasopharynx da na numfashi na numfashi;
- rikitarwa a cikin tsakiya da kuma na jiki juyayi tsarin;
- ciwon sukari mellitus;
- glaucoma, conjunctivitis;
- ƙonewar tsarin tsarin dabbobi;
- fata-venereal raunuka.
Don kaucewa sakamakon rashin wanka a kan Epiphany, ya kamata mutum ya zo cikin ramuka na musamman musamman inda akwai ma'aikatan lafiyar gaggawa da masu ceto. Kafin yinwa, dole ne a yi karamin caji, yana dacewa da sa kayan da ba za a yi ba, kuma ba fiye da minti ɗaya ba cikin ruwa. Bayan wanke wanka tare da tawul, saka abubuwa mai bushe, sha abin sha mai zafi, zai fi dacewa ba tare da maganin kafeyin ba.