Yin kuka yana da amfani ga maza da mata. Bayan haka, tare da taimakon hawaye, maganganun da ke damuwa a cikin zurfin rai, da baƙin ciki, da bege ga batattu, da dai sauransu, ya fito da hawaye. Gaskiya ne, idan haushi ya samo asali a cikin rayuwanku na yau da kullum, kuma yana da wuyar fahimtar dalilin da ya haifar da shi, akwai dalilin yin la'akari da faruwar wasu cututtuka cikin jiki .
Dalilin ƙara yawan hawaye a cikin mata
- Damuwa . Babu wanda ke da tsangwama daga rikici na yanayin damuwa a rayuwan mutum. Saboda haka, idan rabo ya yanke shawarar ba ku gwaje-gwaje na rayuwa, kuma duniya ta ciki ta juya mummunan abin damuwa, za a bayyana ku ta hanyar haɓaka. Wannan shi ne saboda gaskiyar cewa canje-canje ya faru a cikin tsarin mai juyayi, kuma yana da matukar wuya ga psyche ta tsayayya da irin wannan nauyin, saboda ya canza halin da ke ciki tare da nuna damuwa da bayyanar haushi.
- Halin da ba shi da nakasa . A wasu kalmomi, lability tunanin, wanda ya dogara, da farko, a yanayin mutum. Ka tuna, ko da a makaranta, a cikin litattafai kan ilmin halitta, akwai mutane hudu: choleric, sanguine, phlegmatic da melancholic. Kowannensu zai yi bambanci da yanayi daban-daban, wanda ke da wuri a rayuwa. Duk abin dogara ne akan irin tsarin da suke da tausayi, jigilar kwayoyin halitta, tayar da hankali. Sabili da haka, ana iya kiran mutum mai suna empathy, whiny person. Babban abin da za mu tuna shi ne, babu wani abin da ya faru game da hakan. Kuna buƙatar koya yadda za a sarrafa yanayin ku.
- Ƙananan jihohi . A cikin rayuwar kowane mutum akwai lokuta idan ya ga duniya duka suna rushe, kuma babu sauran dalili don farin ciki. Jihar yana tawayar, ana ganin hannuwan sun faɗi, kuma babu wanda zai iya fahimtar ku.
- M jihohi . Wannan dalili na tearfulness, kamar wanda ya gabata, an danganta shi ga matsalolin jirgin saman tunani. Ƙara yawan raguwa zai iya faruwa tare da hare-haren tsoro da sauran cututtuka da ke cikin jiki.
- Raunin rauni . Idan sakamakon sakamako na jiki, akwai haukarori a cikin aiki na kwakwalwa, yana da wuya cewa za'a iya warkar da wannan.
- Hoto . Ya faru da canje-canje a kan asalin hormonal. Da farko, gaskiyar cewa oocytes sun dakatar da haifar da hormones. Jiki ya fara shirya don tsufa. Kuma wannan ya haifar da halayen hormonal daban-daban da kuma saurin haɓaka.
- PMS . Tsayarwa kafin haila ya kasance daga 3 zuwa 5 days. Bari mu ce kawai jikinka yana shirya don "kwanakin ja". Sau da yawa, tare da farawa na al'ada bayan gyarawa na hormonal, teariness bace.
- Hawan ciki . Wannan ya haifar da sake, ta hanyar hormones. Kwanan watanni tara mace ta zama abin ƙyama ga abubuwa daban-daban.
- Thyroid gland shine . Yaya tsawon lokacin da kuka kasance ga likitancin halitta? Amma hanyar teariness zai iya zama hyperfunction na wannan kwayoyin. Wato, yana samarwa
Hanyoyin hawan kuɗi sun fi zama dole.
Yadda za a rabu da mu tearfulness?
Tare da haushi da rashin tausayi, wanda sau da yawa ya haɗa tare da shi, zaka iya faɗar da gaisuwa ga masanin kimiyya. Zai taimaka maka ka kawar da jin tsoro na ciki, damuwa da suka kwanta a cikin zurfin halinka na ciki. Idan dalilin ya kasance a lafiyar lafiyarka, tuntuɓi likitoci waɗanda, bayan gudanar da binciken, za su iya tsara wani tsari na magani.
Wani bayani mai mahimmanci game da kawar da hawaye, idan ba batun matsalar lafiya ba ne, ya koyi yadda za a iya sarrafa motsin zuciyar mutum. A lokacin da yake da alama cewa kawai kuka yi kuka, ku tuna da lokacin ban mamaki na rayuwarku, kuyi ƙoƙari ku ɓata.