Ƙara yawan jini glucose

Rashin wutar lantarki da mutum yayi amfani da shi a ko'ina cikin rana ya dogara da tsarin tafiyar da glucose a cikin jiki. Abinda ya dace a cikin manya ya bambanta tsakanin 3.2 da 5.5 mmol / l. Babban glucose mai tsayi yana nuna rashin damuwa a cikin matakai na rayuwa, yiwuwar farawar cututtuka na endocrin, pathologies na tsarin narkewa.

Sanadin ciwon glucose na jini har abada

Babban mahimmancin da ke haifar da karuwa a cikin maida sukari a cikin jiki shine rashin abinci mai gina jiki. Yin amfani da carbohydrates mai yawa, kasancewa a cikin samfurori na addittu masu haɗari da haɗari ga maganin "nauyi" don ci gaba da cututtukan cututtuka:

Har ila yau, ƙimar ƙwayar lokaci na glucose zai iya haifar da wasu magunguna, ƙwarewa ga danniya, guba da barasa da wasu abubuwa masu guba.

Alamun glucose mai tsanani

Alamar bayyanar cututtuka na jihar da aka bayyana:

Idan akalla 1-2 daga cikin wadannan bayyanar cututtuka sun bayyana, ya kamata ka ga likita.

Menene za a yi idan an ƙara glucose jini?

Babban shawarwari ga manyan matakan sukari shine ƙungiyar ta dace da abinci tare da hana ƙwayar carbohydrate, kin amincewa da miyagun halaye, da kuma lokacin yin aiki na jiki.

Idan akwai cututtuka da aka gano tare da karuwa a yawan glucose cikin jini, ya kamata a bi da su.