Yadda za a rage rage jini a gida?

Harshen jini yana da dalilin matsalolin da yawa. Abubuwa marasa kyau na wannan abu zasu iya cutar da rayuwa sosai. Don kauce wa sanin su, yi la'akari da yadda za a rage rage jini a cikin gida, ya kamata ko da mutanen da ba a ba da su ga ciwon sukari ba.

Yadda za'a rage sukari a gida?

Yi la'akari da cewa tayi girman jini, zaka iya koda ba tare da nazari na musamman da na'urori ba. Kwayoyin cututtuka na matsala sun bayyana:

• m ƙishirwa;
• babban asarar nauyi ;
• lalacewa na ci;
• kumburi na extremities;
• dizziness;
• malaise;
• azabar gajiya;
• dogayen raunuka.

Idan an tabbatar da tsammanin, dole ne a dauki matakan gaggawa. Bugu da ƙari, kada ku damu, shan shan magani ba a haɗa ta kowace hanya ba. A gaskiya, rage jini a cikin gida kuma ba tare da allunan da injections ba zai yiwu.

Babban abu - ya kamata ka sake nazarin abincinka. Dole ne ya haɗa da kayayyakin da suka rage sukari. Wadannan sun haɗa da:

• wake;
• kwayoyi;
• eggplant;
• mustard;
• linseed man;
• Ginger;
• nama mai kaza;
• zomo;
• lemons;
• melons;
• Ayaba;
• Alamar bayanai ;
• apples;
• dankali a cikin tufafi;
• guzberi;
• persimmon;
• currant.

Da wuri-wuri don rage sukari a gida taimako bilberry da Urushalima artichoke. Daga kullun earthen ba tare da dadi ba, zaka iya dafa abinci mai dadi da amfani sosai. Kuma idan kuna so, ba shakka, zaka iya amfani dashi daidai.

Yaya amfani da bilberry shine, watakila, ba ma daraja magana ba. Wannan Berry ne ainihin storehouse da bitamin da micronutrients. Bugu da ƙari, zama musamman da amfani, bilberry kuma yana da m iyawa.

Ta hanyar, zaka iya amfani da ba kawai berries don rage sugar. Daga ganye na blueberries za a iya dauka mafi amfani. An shirya broth daga cakuda mai bushe. Don sha shi masanan sun bada shawarar akan lokaci na uku akan gilashin sau uku a rana.

Kayan kirwan yaji yana da matukar tasiri. Don cinye shi kana bukatar ka ci a kananan ƙananan - ba fiye da gram a kowace rana ba. Amma har ma wannan zai isa ya samu sakamako mai kyau.

Menene zan yi don rage rage sukari a gida?

Ya kamata a fahimci cewa rage sukari yana da dogon lokaci. Rage shi a gida ba tare da magani ba sauki, amma zai yiwu. Wannan zai buƙaci ciyawa cuff.

Dandan ganye da furanni an zuba su tare da ruwan zãfi, dan kadan kwantar da hankali bayan an ci.