Kwayar cututtuka na jini ya dade yana haifar da yawan mutuwar. Zuciyar zuciya, shanyewar jiki, hare-haren zuciya da rikice-rikicen kwalliya yawanci kwatsam, amma akwai hanya mai ban mamaki don hana irin wannan cututtuka. Ƙarfafa jinin jini yana da tasirin rinjayar tsarin duka gaba ɗaya, banda haka, zai rage yiwuwar rikitarwa a wasu lokuta.
Shirye-shirye don ƙarfafa warin lantarki
Jirgin jini yana samar da jini ga wasu kwayoyin halitta da kuma dawowa zuwa zuciya. Dangane da irin tsarin da tasoshin suke amfani da su, zasu iya kasancewa daban-daban na diameters - daga wasu ƙananan ƙananan millimeter zuwa uku ko hudu inimita. Sabili da haka, hanyoyin da za a inganta haɓaka da irin wadannan satura da nau'i daban daban zasu zama daban. Ƙarfafa tasoshin kwakwalwa yana faruwa ne saboda fadadawarsu da karuwa. Saboda haka, yaduwar jini zuwa kwakwalwar inganta. Don haka, ana amfani da wadannan magungunan:
- mashakin antagonists (isoptyl, phenygidine);
- asibiti tashar masu amfani (Cinnarizine);
- antispasmodics dangane da magani na vinca (Bravinton, Cavinton);
- antispasmodics da antioxidants bisa ginkgo itace (Tanakan, Gingium);
- da magungunan ƙwayoyi da suka danganci nicotinic acid (Nikoshpam);
- magungunan da ke ƙara karfin jini (Ascorutin, Dihydroquercetin).
Kada ka manta cewa dukkanin wadannan kwayoyin sunadarai don ƙarfafawar jijiyoyin jiki ba a nufin su ba da kansa ba, likita ya kamata su tsara su. Rashin kiyaye wannan doka zai iya haifar da rikitarwa mai tsanani.
Vitamin don ƙarfafa warin lantarki
Vitamin na rukunin B, PP, bitamin C, E, da kuma albarkun albarkatun selenium da sulfur wadanda suke dauke da ciwon bitamin suna da sakamako mai kyau a kan nauyin jini. Har ila yau, amfani ga jini tsarin potassium da silicon. Akwai ƙwayoyin bitamin na musamman wanda ya haɗu da dukan abubuwa masu muhimmanci don ƙarfafa ganuwar jini:
- Reoton-hadaddun;
- Orto Taurine Ergo;
- Vitrum-Cardio;
- Antiox;
- Ƙungiya daga cardioheels da sauransu.
Duk waɗannan shirye-shiryen multivitamin don ƙarfafa ganuwar jini za a iya saya a cikin kantin magani ba tare da takardar sayan magani ba, bisa ga umarnin. An kirkiro abin kirki a cikin hanyar da ba zai haifar da cututtuka ba ko da ma marasa lafiya marasa lafiya. Amma zaka iya sayan kayan wajibi da ya dace kuma tara haɗinka. Kuma mafi kyau - don samar da abinci don ku iya samun bitamin daga abinci - saboda haka sun fi tunawa.
Ƙarfafa tasoshin jini tare da magunguna da kuma amfani da abinci
Mafi yawan B bitamin a abinci irin su hatsin rai da wake. Selenium, potassium da silicon sun ƙunshi dukkan kayan lambu, kabeji, beets, kwayoyi. Ana amfani da Vitamin C a citrus, currant, da rumman. Ana iya samun Vitamin E daga kifin kifi. Yankakken abinci mai gurasa da ƙwayoyin dabba - wannan zai rage yiwuwar atherosclerosis kuma rage ƙananan cholesterol cikin jini.
Zaka iya shirya magunguna don ƙarfafa jikinka da kanka:
- A kai a daidai rabbai dried apricots, raisins, prunes , almonds.
A wanke, bushe, gungura ta wurin nama grinder. - Add to cakuda 1 tbsp. cokali na ruwan 'ya'yan lemun tsami, 5 tbsp. spoons na zuma da kuma 5 tbsp. cokali na aloe ruwan 'ya'yan itace, Mix.
- Rike cakuda cikin firiji, ku ci 1 tbsp. cokali sau 2 a rana.
Wannan miyagun ƙwayoyi ba wai kawai yana ƙaruwa ba a cikin ganuwar jini kuma yana ƙarfafa su, amma yana da lafiyar lafiyar jiki, inganta rigakafi da inganta yanayi. Kyakkyawan magani don ƙarfafa ganuwar jinin jini shi ne decoction na kare. Yana da mai yawa bitamin C da antioxidants. Kuna iya dafa shi bisa ga takardar ku, amma wannan kayan aiki ya kamata a yi amfani dasu da hankali ga wadanda ke da duwatsu a cikin kodan - zane na iya haifar da motsi.