Alamar mahimmanci na lafiyar mutum shine matsa lamba, wanda yawanci ya haɗa da shi a cikin hadaddun matakan bincike idan aka tuntuɓi likita tare da wasu takunkumi kuma mai kulawa zai iya kulawa da kansa a gida. Lokacin da tonometer ya nuna lamba daga 140 zuwa 90, menene wannan ke nufi, la'akari da baya.
Ƙarfafawa 140 zuwa 90 - wannan al'ada ne?
Yin amfani da tonometer, wanda ya kamata ya fahimci abin da aka ɗauka mafi kyau duka, kuma wacce aka ƙãra ko ragu. A wannan yanayin, wajibi ne a la'akari ba kawai ƙididdigar ƙididdigar lissafin da aka yarda da ita ba, amma har da maƙalarin halayen cutar jini a cikin wani mai haƙuri. Idan an daidaita matsa lamba a 140 zuwa 90, abin da wannan ke nufi ba shakka ba zai iya faɗi ba.
An yi imanin cewa ga cikakkiyar tsofaffi marar lafiya, matsin lamba zai zama 120 zuwa 80 mm Hg. da kuma rabu da alamomi kada ya wuce 10-15 raka'a a ɗaya da ɗaya gefe. Wadannan dabi'un na iya zama mafi girma ga tsofaffi da 'yan wasa masu sana'a, har zuwa 135 zuwa 85. Da wannan a hankali, 140 zuwa 90 ne matsanancin matsin lamba, kuma isa wannan iyaka yana nuna rushewar jiki. A wannan yanayin, ganewar asali na "hauhawar jini na farko, mataki na farko" za'a iya yi.
Ƙarfafa matsaloli 140 zuwa 90
Kowane mutum yana da tsin-tsin jini na gajeren lokaci, ciki har da matsanancin matsa lamba na 140 zuwa 90. Ya wajaba a rarrabe jihohi idan waɗannan alamun na tonometer ba wani abu mai hatsari ba, daga karuwar hawan jini. A yayin da cutar ta kamu da ita, ƙara yawan matsalolin da aka kafa a kullum ko kuma a kai a kai, kuma matsalolin lissafin jiki yana iya tsokanar da dalilai masu zuwa:
- damuwa na tunanin rai, damuwa;
- ƙara yawan aiki na jiki;
- Overeating;
- shan barasa, shayi mai sha, kofi;
- shan wasu magunguna;
- sauyawar sauyawa a matsa lamba.
Idan an kawar da waɗannan dalilai, matsa lamba zai zama al'ada idan mutum yana da lafiya. Idan kuma, duk da haka, mutum yana tasowa da hauhawar jini, to dole ne a tabbatar da hakan da yawancin matakan matsa lamba da aka yi a ko'ina a gida ko a asibiti a cewar wani makirci. Bugu da ƙari, ana gudanar da nazarin don gano asalin hauhawar jini da kuma nauyin lalacewa ga kwayoyin halitta (zuciya, koda, idanu, kwakwalwa).
Ƙarfafawa 140 zuwa 90 a maraice
A cikin mutane da yawa, cutar hawan jini ya tashi a cikin maraice, lokacin da makamashin makamashin ya ɓace sosai, kuma tsarin na zuciya da jijiyoyin jiki yana ƙarƙashin ƙaruwa. Wasu lokuta ana kiyaye shi bayan wani yini mai wuya, ya sha wuya a cikin yanayi, tunanin tunanin mutum da na jiki, wani abincin dare. A wasu lokuta, idan matsa lamba ya kai 140 zuwa 90 a cikin maraice, ana danganta shi da irin wannan yanayi na cututtuka da cututtuka:
- osteochondrosis (kamar yadda maraice an ɗora kaya a kashin baya);
- gurgunta aikin rediyo (sabili da riƙewar ruwa cikin jiki);
- kiba.
Ƙarfafawa 140 zuwa 90 da safe
Da safe, nan da nan bayan farkawa, matsa lamba na jini daga 140 zuwa 90 na iya dame mutum sabili da ƙananan dalilai masu banƙyama:
- cin abinci mai daɗi kafin lokacin kwanta barci;
- yawancin giya sun bugu da dare;
- rashin barci, barcin barci;
- m yanayin lokacin barci;
- shan magunguna a dare (alal misali, contraceptives).
A matsayinka na mai mulkin, bayan 'yan sa'o'i, matsa lamba ya karu saboda abubuwan da ke sama, da kansa ya daidaita. Tsanani ya zama babban tonometer, wanda aka rubuta a safiya don dogon lokaci, wanda zai iya magana akan nau'o'in pathologies daban-daban, cikinsu har da:
- cututtuka na hormonal;
- atherosclerosis ;
- kwakwalwa na asibiti;
- vegetative-na jijiyoyin bugun gini dystonia;
- cutar koda.
Ƙara matsa lamba 140 zuwa 90
Idan akwai matsa lamba na 140 zuwa 90, abin da wannan ke nufi da abin da ya faru, ya zama dole a gano ta hanyar tuntuɓar likita. Da farko, hauhawar jini ba zai iya bayyana kanta ba ta kowace hanya, zai iya zama mai haɗari, yayin da yake jawo hanzari a cikin aiki na dukan kwayoyin. Bari mu lissafa dalilan da suka sa aka matsa lamba a 140 zuwa 90:
- dogon lokacin shan taba;
- shan barasa;
- cin abinci mara kyau;
- salon zama;
- ladabi;
- Abubuwan da ke cikin kodan, kodayake, tasoshin, glandes;
- cututtuka na jijiyoyin jini;
- craniocerebral rauni;
- cututtuka na kodan, zuciya, tasoshin.
Shin matsa lamba 140 ko 90 ya hadari?
Idan mutum ya kamu da matsin lamba daga 140 zuwa 90 a kowane lokaci saboda dalilai masu ma'ana (shan barasa, danniya, motsa jiki, da dai sauransu), kuma alamun litattafan ya sake dawowa cikin al'ada ba tare da magani ba, waɗannan yanayi ba a la'akari da haɗari ba. Wani abu ne yayin da aka lura da manyan adadi na dogon lokaci ba tare da dalilai masu ma'ana ba.
Kodayake tasoshin sun iya tsayayya da irin wannan karfin jini kuma babu sauran dalilin damuwa, yana da kyau a fahimci cewa wannan yanayin yana da tasiri game da gabobin ciki. Yayin da tsarin na zuciya na zuciya zaiyi aiki a karkashin waɗannan yanayi, yawancin zai ci gaba. Idan ba ku dauki matakan ba, matsa lamba zai iya kara yawanci, akwai babban haɗari na rikicin hypertensive, ciwon zuciya, bugun jini.
Ƙarfafawa 140 zuwa 90 a ciki
Mata waɗanda suke shirye-shiryen zama iyaye su kamata su kula da karfin jini, kuma kowane ziyarar zuwa shawarar mata yana tare da auna wannan alamar. Matsanancin matsin lamba a cikin wannan matsayi shine musamman wanda ba a ke so kuma zai iya haifar da hypoxia mai tayi, rage jinkirin tayi, rashin isasshen ƙwayar cuta, raguwa da ƙananan hauka. Tsomawa a cikin mace mai ciki daga 140 zuwa 90 yana iyakacin iyaka, kuma idan waɗannan alamu an kafa su a tsaye, kana buƙatar gano dalilai da kuma rubuta magani.
Ƙarfafawa 140 zuwa 90 ga mutum
Bisa la'akari da yanayin da ake ciki da kuma yanayi na hormonal, yawan karuwar yawan mutane 140 zuwa 90 ba abu ne wanda ba a sani ba, kuma a mafi yawancin lokuta irin waɗannan dabi'un tonometer an saita su a cikin shekaru fiye da hamsin. Matsayin da aka yanke a cikin ko dai ana daukar nau'in ilimin cututtuka ne ta hanyar tarurrukan da aka ƙaddamar da cutar hawan jini, da kuma irin yadda mutum ke ji irin waɗannan dabi'u na tonometer.
Danniya 140 da 90 a cikin yaro
Hanyoyin hawan jini a cikin yara ya bambanta da wadanda suke manya. Saboda haka, a cikin yara 3-5 years old kada ya wuce 116 ta 76 mm Hg. a makaranta shekaru 6-9 - fiye da 122 a 78 mm Hg. Yayin da yaro, yawan adadi na iya zama 136 zuwa 86. Idan yarinya ko yarinya yana da matsin lamba 140 zuwa 90, wannan zai iya kasancewa wani abu mai ban mamaki wanda ya haifar da kwarewa ta jiki, aiki na jiki, da sauransu. A kowane lokaci alama a cikin matsa lamba na yaro daga 140 zuwa 90 - wannan alama ce ta ilimin cututtuka, wanda ke nufin cewa kana buƙatar ganin likita.
Ƙarfafawa 140 zuwa 90 - menene za a yi?
Idan sautin farko na farko ya nuna adadi mai girma, fiye da saukar da matsin lamba 140 zuwa 90, ya dogara da wasu ƙari, ciki har da yanayin lafiyar mutum. Tare da ƙara yawan jini, mutum zai iya ji ciwon zazzaɓi, ƙwaƙwalwar zuciya, ciwon kai, rauni, sau da yawa reddening fuskar da busawa daga cikin veins. Zai yiwu kuma babu cikakkiyar rashin jin dadi. Lokacin da matsa lamba 140 sau 90 an saita sau da dama, abin da za a dauka shine likita zai shawarta da dama takardun magani:
- barin mummunan halaye;
- rasa nauyi;
- kauce wa yanayin damuwa;
- ci abinci mai lafiya;
- karin tafiya a cikin sararin sama;
- ƙara yawan aiki na yau da kullum;
- cikakken hutawa.
Shin wajibi ne a sauko da matsa lamba 140 zuwa 90?
A kan tambaya ko ko wajibi ne don rage matsa lamba 140/90, masu sana'a sun amsa cewa a farkon wanda ya kamata ya yi amfani da hanyoyi, ya kwanta ko zauna, yana ƙoƙari ya huta da hutawa. Mai yiwuwa a cikin 'yan mintuna kaɗan masu nuna alama za su daidaita ba tare da wani shiga ba. Idan matsa lamba ya ci gaba da ƙaruwa, an bada shawarar kira motar motar. Tare da matsa lamba da yawa, ya wajaba a bi dokoki na likita wanda zai tsara magani bayan ya ɗauki matakan bincike.
Abin da za ku sha daga matsa lamba na 140 zuwa 90?
Idan an san dalilin daɗaicin karuwa a matsa lamba, zaka iya ƙoƙarin rage shi ta hanyar aiki a kan wannan factor. Alal misali, abin da za ku sha a matsa lamba na 140 zuwa 90, wanda ke hade da mummunan nisa, shi ne magunguna (Sedariton, Novopassit, decoction na motherwort). A matsanancin motsawa da aka haifar da ƙwaƙwalwar tunanin mutum, haifar da vasospasm, No-shpa ko Drotaverin zasu iya taimakawa. Ya kamata a dauki nau'ukan da aka yi amfani da su a cikin matsa lamba na 140 zuwa 90 kawai kamar yadda likitan ya umarta, kuma sau da yawa don magance cutar da aka tsara wašannan kwayoyi:
- antidepressants, tranquilizers (Diazepam, Amitriptyline);
- diuretics (Furosemide, Hypothiazide);
- abokiyar tausayi (Clophelin, Dopegit);
- vasodilators (Salon, Apressin);
- beta-blockers (bisoprolol, Acebutolol);
- bitamin na kungiyar B.