Ƙididdige hannaye a daren - haddasawa da magani

Rashin karfi da lafiya yana da mahimmanci don sake dawo da kwakwalwa da kuma jiki duka bayan aiki na jiki da na zuciya. Sabili da haka, kada ka watsar da irin wannan alama mai ban sha'awa a matsayin ɓarna a cikin makamai a daren - abubuwan da ke haifar da maganin wannan cuta suna da dangantaka mai zurfi. Bayan bayan cikakken bayani game da abubuwan da ke haifar da wannan matsalar, zai yiwu ya kawar da shi gaba daya.

Sanadin lalacewar hannaye da hannu a daren

Ma'anar bayyanar cututtuka ba dole ba ne ta nuna ci gaba da cutar. Wani lokaci wannan ya faru ne saboda yanayin jiki ko yanayi na waje:

Don dalilan wannan, sautin hannu a cikin dare bai buƙaci magani ba. Ya isa ya canza shafukan gidanka na gidanka ko gidan dare don sifa mafi girma, saya matsocin daji da matashin kai, kuma ba dan lokaci kadan zuwa gymnastics na shakatawa na musamman bayan aiki mai wuya.

Sauran, mafi haɗari, dalilai, saboda hannayensu suna cikin mafarki:

Magungunan ƙwayoyi na maye gurbin hannayensu da dare

Babu wani tsarin tsarin farfadowa na duniya wanda ya shafi batutuwan da ake tambaya, tun da yake cututtuka daban-daban ke haifar da shi, kowannensu yana buƙatar maƙasudin mutum.

Don sanya izini mai kyau ya zama dole don ziyarci ƙwararrun masanan:

Bayan bayani game da ainihin ganewar asali, za a ba da shawarar da za a daidaita da cutar ta jini, rarraba jini, yin aiki da asalinsu, gyaran ƙwayoyin micronutrient da bitamin. Babban muhimmancin su ne fasahar ilimin lissafi (tausa, fitarwa), da gymnastics.

Jiyya na ƙididdige hannayen hannu da dare tare da magunguna

Magunguna dabam dabam suna samar da hanyoyi masu sauki amma tasiri don rage yanayin. Yana da mahimmanci mu tuna cewa wadannan hanyoyi ba sa kawar da dalilin lalacewar hannayensu, amma rage dan lokaci kawai.

Finger rigar

Sinadaran:

Shiri da amfani

Kuyi kayan lambu kayan lambu, saka shi cikin kwalban ku zuba shi da vinegar. Rasu bayani ga mako guda, magudana. Rub da abin da aka samo a cikin yatsunsu kafin yin kwanciya. Yi maimaita hanyar kowace rana don akalla kwanaki 14.

Ɗaya daga cikin magunguna mafi mahimmanci don magance hannayensu da dare shi ne shirya zuma. Ka kawai sanya samfurin halitta na beekeeping a hannunka a cikin wani bakin ciki na bakin ciki kuma sanya auduga safofin hannu a kan tsawon minti 45-90 kafin ka tafi gado. Don inganta jihar, kawai hanyoyin 4-5 sun isa.

Ayyukan irin wannan suna da damfara tare da nama maras nauyi na kabeji. Ya kamata a yi amfani da shi a cikin yanayin dumi tare da kwanciyar hankali.