Man da aka samo ta hanyar latsa tsaba (ko shirka, wadda ba a yarda da ita ba a lokaci mai tsawo) shine tushen kayan da ya dace da kayan ado mai kyau don salatin. A yau mun koyi abin da man fetur mai ban sha'awa yake da kuma yadda za a yi amfani dashi daidai.
Magungunan ilimin likitanci na manrantan man
Ana rarraba samfurin ta hanyar abun ciki mai ban sha'awa na abubuwa masu amfani, daga cikinsu:
- fatty acid (na daya- da poly-cikakken);
- phospholipids;
- squalane;
- phytosterols;
- bitamin E, D;
- carotenoids;
- Bile acid;
- Potassium, ƙarfe, jan ƙarfe, phosphorus, magnesium, alli.
Amfani masu amfani da man da ake kira Amaranth sun fi yawa ne saboda abin da ke cikin magungunan antioxidants mafi karfi: bitamin E da squalene - a cikin wannan samfurin sun kasance a cikin wani nau'i na tocotrienol musamman da musamman.
Man fetur daga ajiyar amaranth yana ragu da tsarin tsufa, ƙarfafa tsarin rigakafi, rage yawan cholesterol, ya hana samuwar ciwace-ciwacen jini da jini, da ci gaba da ƙonewa.
Jiyya tare da man amaranh
Yin magani na manranto mai bada shawara daga likitoci, idan kun:
- Cututtuka na gastrointestinal fili - man yana warkar da cututtuka da raunuka.
- Matsaloli da tsarin jijiyoyin jini - baya bada izinin samuwar alamar atherosclerotic, yana daidaita yanayin karfin jini, gudun, ƙarfin zuciya da rudun zuciya.
- Raunin da kuma cututtuka na dermatological - yana da sakamako na warkaswa, ba ya ƙyale fungi, kwayoyin cuta, ƙwayoyin cuta su ci gaba ba, accelerates farfadowa na integuments.
- Anemia - manranti na amaranth yana karfafa motsin haemoglobin.
- Cututtuka na makogwaro , rami na bakin ciki - yana da tasiri na kwayoyinidal.
- Kiba da ciwon sukari mellitus - inganta mota metabolism, ya tsara glucose matakin.
- Cututtukan gynecological - warkaswa yashwa, sauke kumburi, normalizes tushen hormonal.
- Cututtuka na tsarin mai juyayi , damuwa, ciwon kai, rashin tausin zuciya - yana karfafa samar da acetylcholine da serotonin.
- Cututtuka masu ilimin halitta - yana da radioprotective da kuma anticarcinogenic Properties.
Yadda za a dauki man amaranth?
Don prophylaxis, samfurin ya bugu sau biyu a rana don 1 teaspoonful a lokacin cin abinci (kafin cin abinci, man a cikin vial ya kamata a girgiza da kyau). Duration na 1 watan. Zai fi kyau maimaitawa a cikin bazara da kaka.
Don warkar da raunin da ya faru, an yi amfani da man fetur a cikin wuraren lalacewa sau biyu a rana, cire magunguna na adiko.
Amfani da samfurin a matsayin likita ya kamata ya yarda da likita. Bugu da ƙari, mancin amaranth yana da contraindications:
- cholelithiasis ko urolithiasis;
- cholecystitis;
- pancreatitis (m, na al'ada tsari);
- rashin haƙuri daya.
Amfanin Amaranth yana da kyau don frying - abincin yana jin ƙanshi kuma baya ƙonawa.
Amaranth man fetur a cosmetology
Gudanar da magungunan kullun, kullun manrantan yana taimakawa wajen yaki da herpes, scars, kuraje, kunar rana a jiki.
Ana amfani da samfurin:
- ga magungunan anti-cellulite;
- a matsayin wakili mai karewa daga haskoki ultraviolet;
- a matsayin bangaren masks.
Don kula da launi mai laushi da matasa, maskurin fuskar zai taimakawa: man fetur mai ban mamaki (1 cokali) an hade tare da yumɓu (1 cokali) a cikin ruwa. An rufe Kashitsu a fuska tsawon minti 15. Maimaita hanya zai iya zama 1 lokaci a kowace mako. Har ila yau yana da amfani don sa mai fata tare da cakuda man amran da lemun tsami (a ko'ina).
Yaya za a dafa man fetur a gida?
Za'a iya saya kayan ƙayyade a kantin magani, kuma zaka iya yin shi kanka. Za ku buƙaci:
- tsaba na amaranth (zaba, 1 kg);
- man zaitun (na fari, 1.5 l)
; - wani kofi grinder;
- frying kwanon rufi;
- babban kwalban.
Shirye-shiryen manrant amaranth yana farawa tare da frying da tsaba a cikin kwanon frying. Sa'an nan kuma an kakkarye su a cikin wani mai sifi, wanda aka baza gari a cikin kwalban man zaitun, gauraye sosai, an rufe shi da murfi. Watanni uku masu zuwa zai buƙaci a girgiza (1 lokaci a kowace rana). An samo samfurin na yanzu ta hannun gauze biyar, an ajiye hood a cikin duhu.