Bath salts - SPA hanyoyin a gida

Domin dogon lokaci hanyoyin hanyoyin teku suna da shahara, kuma madadin su shine gishiri. Yana ba ka damar "kirkiro" ruwa mai guba a gida. Ana amfani da wannan tsarin ne a ɗakunan shakatawa masu kyau, hotels, wuraren zama, inda hanyoyin SPA suke iya ba da kyau da matasa ga jiki.

Bath da gishiri - mai kyau da mara kyau

Kamar yadda binciken kwanan nan ya nuna, ruwan teku da magani sunyi yawa:

• wannan ma'auni na sodium da alli;
• m dandano jini;
• juriya na abun da ke ciki na ruwa na teku na duniya da mahimman ruwa.

Dangane da ƙaddamarwar maganin da ake amfani dasu don hanyoyin warkaswa, zai iya samun sakamako daban daban a jiki. Alal misali, zai iya cika jiki tare da abubuwa masu amfani, kuma ya wanke shi kuma ya sake sake shi. Za a iya amfani da saltsun salula don ƙirƙirar irin wannan mafita:

• sosai rauni (100 - 300 g da lita 200 na ruwa);
• low-concentrated (300 - 1000 g da 200 l);
• matsakaita (daga 2 zuwa 4 kg da lita 200);
• sosai mayar da hankali (5-10 kg da lita 200).

Gishiri mai dadi sosai - amfani da shi mai kyau. Abubuwan da ke cikin bayani sun dangana ne akan ƙaddamarwar bayani da aka yi amfani dasu. Gishiri na Biki zai iya samun irin wannan sakamako:

1. Ana wankewa (wani bayani mai mahimmanci). Irin wannan wanka ana amfani da su wajen yaki da cellulite, daga shinge da sauran "datti". Ruwan ruwa mai zurfi yana da babban nauyin osmotic. Yana taimaka wajen kawar da ruwa mai yawa daga jiki kuma ya karfafa karfin jini.
2. Inganta metabolism (amfani da wanka tare da matsakaicin bayani maida hankali). An umarce su don rheumatism, matsalolin haɗin gwiwa, tari da kuma cututtuka na catarrhal.
3. Jin daɗi (amfani da raunin rashin ƙarfi ko bayani marar tsabta). Wadannan wanka suna taimakawa wajen shakatawa, taimakawa tashin hankali bayan wani yini mai wuya kuma samun farin ciki. Bugu da ƙari, waɗannan hanyoyin suna da tasiri mai kyau. Suna da amfani mai tasiri akan yanayin fata.

Gishiri mai yawan gishiri gishiri abu ne wanda aka haramta daga dukan ƙazanta. A gaskiya ma, wannan shine tsarki sodium chloride. Cosmetologists ba su bayar da shawarar yin amfani da ita don maganin jijiyar gida. Suna ba da shawarwari maimakon yin dafa don ɗaukar gishiri. Ba a tsaftace wannan karshen ba, saboda haka yana riƙe da adadi mafi mahimmanci. A nan, fiye da gishiri na teku don wanka yana da ban mamaki - amfani shi ne:

• ƙarfafa nama nama (alli);
• inganta kayan aiki na tsarin haihuwa ( zinc );
• sakamako antiseptic (iodine);
• sakamakon antioxidant (selenium);
• gyaran fata da karfafa kayan jini (silicon);
• ƙarfin hematopoiesis (baƙin ƙarfe);
• sakamako na antistress (magnesium);
• ƙarfafa tsarin tsaro na jiki (manganese) da sauransu.

Cutar cutar gishiri yana da wuya. Dalili ne saboda gaskiyar cewa an keta dokoki don karbar hanya. Bugu da ƙari, cutar zai iya faruwa a lokacin yin amfani da gishiri mai gishiri, da abin da mutum yake da rashin lafiyan. Ba'a bada shawarar yin wanka tare da wannan ƙari na mu'ujiza, idan akwai cuts ko wasu irin wannan raunin da ya faru akan fata. Irin wannan hanya zai haifar da tasiri a kan murfin, ya tsananta halin da ake ciki.

Salt ga wanka - iri

Domin hanyoyin inganta kiwon lafiya, ana iya amfani da addittu daban-daban. Mafi kyawun bayani shine saitin salts. Zai taimaka wajen daidaita hanyoyin, wanda, dangane da halin da ake ciki, zasu iya zama shakatawa, tonic, firming. Don bunkasa alamar warkarwa a cikinsu za'a iya kara haɓaka da kayan magani. Bugu da ƙari, gishiri na kowa da kumfa. Ana sanya sassan kayan wankewa zuwa ga granules.

Salt salt salt

Wannan abu yana da kayan hade mai gina jiki. A nan akwai chlorides, magnesium, potassium, sodium, sulfates, calcium, zinc da sauran ma'adanai na ma'adinai. Duk da haka, gaskiyar cewa ana amfani da gishiri a teku don wanka yana da kyau da cutarwa. Wannan karshen yana da wuya kuma yana hade da rashin lafiyar jiki zuwa wannan ƙarin. Hanyoyi masu kyau sun haɗa da irin wannan tasiri:

• softening fata;
• sabunta sojojin;
• inganta tsarin tsarin jijiyoyin jini;
• cika jiki tare da samar da makamashin rai;
• ƙaddamarwa na sarg ;
• sakamako mai dadi da sauransu.

Turanci salts

Sunan kimiyya - magnesium sulfate ko magnesia - ya gabatar da ɗaya daga cikin manyan abubuwan da ke akwai. Bugu da ƙari, gishirin Ingilishi mai laushi yana da arziki a sulfur. Ions daga cikin wadannan abubuwa biyu suna da tasiri mai amfani:

• tsabtace fata;
• sakamako na antibacterial;
• rejuvenation;
• Rigakafin yaduwar cututtuka na fata;
• sakamako mai amfani akan kusoshi da gashi da sauransu.

Bishofitnaya wanka salts

Mahimman ƙwayoyin ma'adinai da suke gabatarwa a irin wannan ƙari shine magnesium da bromine. Amfani da bischofitnaya gishiri don wanka don nauyi asara. Bugu da ƙari, irin wannan ƙari yana da abubuwan da ke faruwa a jiki:

• ta kawar da kumburi;
• yayata cututtuka;
• sakamako mai laushi;
• Hanyoyi masu wrinkles da fada da sauran lahani na fata;
• mayar da gidajen abinci;
• yana da tasiri sosai akan tsarin zuciya da jijiyoyin da sauransu.

Salt-kumfa don wanka

Ana amfani da wannan ƙara don "maganin" teku. A cikin abun da yake ciki, an haɗa gishiri da daskarar jiki. Irin waɗannan addittu suna jima a cikin duniyar ni'ima da kuma hutu. Idan ana so, zaka iya saya saitin salus-gishiri. Ya ƙunshi dandano daban-daban: don kowane yanayi. Kusar salus zai iya samun irin wannan sakamako:

• kawar da peeling;
• anti-inflammatory sakamako;
• sautunan sama;
• ya kunna jinin jini;
• accelerates tsarin gyaran nama da sauransu.

Salt bath - alamu da contraindications

Jerin jerin sunayen da aka tsara ga irin wannan tsari. Shaidun wannan shine:

• psoriasis, eczema da sauran cututtukan fata;
• cuta a cikin aikin tsarin jijiyoyin jini;
• cututtuka na motar motar;
• cututtuka na tsarin mai juyayi;
• matsalolin yanayin ƙwayar cuta a cikin aikin kwayoyin halitta;
• Ana amfani da salin gishiri don slimming da sauransu.

Contraindications ga irin waɗannan hanyoyin sun hada da:

• thrombophlebitis;
• tarin fuka a cikin tsari;
• zub da jini;
• m neoplasms;
• ciki (musamman ma na biyu);
• glaucoma a cikin tsari;
• hawan jini.

Bath da gishiri don asarar nauyi

Wadannan hanyoyi zasu taimaka wajen kawar da nauyin kima . Ana ƙara Ethers a cikin wanka don bunkasa sakamako. Musamman mai kyau a cikin wannan yanayin shine lemun tsami, 'ya'yan tumbu da man shafawa. Bath da gishiri na teku don hasara mai nauyi ya kamata ya wuce minti 10-15. Yi irin waɗannan hanyoyin an bada shawarar kowace rana don wata daya. Sa'an nan kuma yi hutu na mako biyu kuma sake maimaita hanya.

Salt baths tare da psoriasis

A cikin maganin wannan cuta, an yi amfani da bayani mai mahimmanci. Duk da haka, a kowane hali, likita dole ne ya rubuta takardar sayan magani. Don gishiri gaba daya narkar da, amma ba a cire shi ba, an zuba ruwan zafi. Sa'an nan kuma an gama bayani a cikin wanka. Ruwa a cikin akwati dole ne dumi. Dole a yi amfani da wanka mai kyau sau biyu a mako don mintina 15. Bayan kowace irin wannan aikin dole ne a wanke tare da ruwa mai tsabta. Sakamakon za a bayyane bayan watanni 3.

Yadda za a yi wanka da gishiri

Kafin irin wannan hanya kana buƙatar wanke sosai da sabulu. Ba'a yi nufi don tsabtace mutum ba. Gishiri don irin wannan wanka ya kamata a shafe shi cikin ruwan zafi. Idan lu'ulu'u ba su rushe ba, zaku iya ji rauni a lokacin hanya. Ana magance maganin tare da ruwan sanyi. A sakamakon haka, zafin jiki a cikin wanka ya zama 35 ° C-37 ° C. Yi amfani da shi ya zama minti 15-20, sa'an nan kuma kana buƙatar wanke kanka da ruwa mai tsabta.

Bath da gishiri - girke-girke

Sinadaran:

• gishiri Turanci - 1 gilashi;
• launin abinci (launi don zaɓa daga) - 3 saukad da;
• gishiri na teku - ¼ kofin;
• ethereal Mint man fetur - 3-4 saukad da;
• tebur gishiri - 1 tbsp. cokali.

Shiri, yin amfani da:

1. Salt (Turanci da teku) an kara da shi a cikin akwati tare da ruwan zãfin kuma ya soke shi.
2. Dye an kara da shi a cikin cakuda da gauraye da kyau.
3. A kan gishiri gishiri man fetur, sa'an nan kuma ƙara wannan cakuda zuwa akwati da kuma narke.
4. Zuba abin da ke ciki na akwati a cikin wanka na ruwan dumi.