Halaye a ci gaban ƙafafun suna da kimanin kashi 40% na yara a cikin shekaru 4.5-5. A mafi yawan lokuta, an gano yara tare da nakasar valgus. Tare da wannan yanayin, ƙafar jaririn ta ɗora kuma tana da faɗi a cikin juna. Ƙananan ƙananan ƙafafunku an ɗaga su. Idan ka dubi kafafu daga jaririn daga sama, sun rubuta harafin X.
Dama lalacewa a cikin ƙananan yara - sa
Wannan karuwa ya faru ne saboda rashin kayan haɓaka a cikin ƙafar ƙafa. A ƙarƙashin rinjayar ƙarfin jiki suna lalata, ƙasusuwan sun yi hijira kuma sun lanƙwara. Hannun kafaffen a cikin jariri an kafa shi don dalilai da dama, wanda aka raba su cikin kashi biyu:
- al'ada;
- samu.
Hanyoyin wanzuwa na ƙafa
Matsalar ta tasowa a cikin lokacin da ake samu na intratherine na ƙwayoyin tayi. Flat-valgus kafa yana faruwa saboda rashin kyau wuri da girma daga kasusuwa. Kadan sau da yawa, yana kisa akan tushen intrauterine diyya da haɗin gwiwa dysplasia. Damarar daji na kafa a cikin jarirai an gano shi nan da nan bayan haihuwar ko a farkon watanni na rayuwar jariri. A wannan mataki yana da sauƙi don daidaita siffar ƙafa, mayar da tsayinsa kuma ya gyara fashin.
Samun ƙafafun da aka samu
Irin wannan nau'ikan illolin yana fitowa ne daga abin da ke waje wanda ya shafi tsarin ƙwayoyin cuta. Na farko, nakasar nakasa a cikin yara ba shi da sananne. Ana nuna alamun da aka nuna game da matsalar a lokacin watanni 10-12, lokacin da jaririn yayi kokarin tafiya kadai. Flat-valgus tsaya a cikin wani yaro na samfurin na samuwa don dalilai masu zuwa:
- kariya ;
- raunin nama mai launi;
- cututtuka mai tsanani, canjawa wuri a lokacin tsufa ( mashako , ciwon huhu, SARS, da sauransu);
- ingancin jiki mai gina jiki na tsokoki;
- rickets ;
- dabarar;
- Poliomyelitis ;
- cizon ƙwayar cuta;
- polyneuropathy;
- magungunan injiniya da kuma raguwa da ƙwayoyin hannu tare da tsararren simintin gyaran kafa;
- kiba;
- Yayinda farkon kafa jariri a kafafunsa, kokarin da bai dace ba don koya masa tafiya;
- zaɓi mara kyau na takalma;
- low motsi;
- rashi na alli a jiki;
- rashin daidaituwa, abinci mai gina jiki;
- cututtuka endocrine.
Alamomi na ƙafafun kafa a cikin yara
Sakamakon farkon bayyanar da aka kwatanta shi ne kusa da shekara ta farko na rayuwar yaron. Iyaye sun lura cewa yarin yaro a lokacin tafiya bai dogara ga ƙafafun ba, sai dai a ciki. Bambanci na ƙananan ƙafa daga ƙafafun lafiya suna nuna a fili a cikin hoton da ke ƙasa. Alamun alamun farfadowa sun danganta ne akan matakin da ba a iya gurgunta kafa a cikin yara:
- Wani mataki mai sauƙi yana kasancewa da lazimta na kafafu ba tare da wata matsala ba. Hanya na cin zarafin idon kafa daga madaidaiciya madaidaiciya daidai da diddige yana da digiri 15.
- Sakamakon gyaran kafa na gurgun kafa a cikin ƙananan ƙananan ɗabi'a yana tare da haɗin ƙafafun ƙafafu, amma an sami su a ciki ta hanyar digiri 15-20.
- Matsayi mai tsanani na cutar hada haɗin ƙwallon ƙafa da kuma babban kusurwa na cin zarafin idon kafa - 20-30 digiri.
- Ɗaukakawa mai tsanani shine halin da ake da karfi na ɗakunan ƙafafu. An idon yana da digiri fiye da digiri 30.
Ƙananan cututtuka na ci gaban lahani:
- m, shuffling gait;
- azumi mai sauri yayin tafiyar da wasanni masu gudana;
- rashin jin dadi a yankunan shins;
- haɓaka, halayyar jariri.
Dama gurɓatattun ƙafa a cikin yara - jiyya
Hanyar hanyoyin farfadowa an zaba su a kowanne ɗayan su ga kowane yaro daidai da nauyin pathology. Akwai wasu zaɓuɓɓuka guda biyu da za su iya gyara lalatattun ƙafafun ƙafar ƙafa a cikin yara - za a iya yin jiyya ta hanyar marasa lafiya da hanyoyin aiki. A karo na farko, farfadowa ya shafi sanya kayan ado da takalma na musamman ko kuma takalma, tausa, farfajiyar jiki. Ana ba da umarni da ba da izini ba (kimanin kashi 7 cikin 100 na jarirai), lokacin da tsarin daidaitacce ba ya aiki ko kuma cutar ta samo rigaya a cikin wani matsala.
Takalma na Katolika don yara tare da nakasar valgus
Abun takalma da takalma ga yaron tare da matsalar da aka yi la'akari ne kawai don yin umurni. Takalma na asibiti da nakasar valgus an yi su ne ta ma'aunin mutum ko ma'auni daidai, wanda likita ya yi. Ba'a so a saya waɗannan samfurori da kansa. Ana yin takalma na takalma a kan sigogi masu ma'ana waɗanda ba su dace da wani kusurwa na kuskure da gyaran kafafun kafa ba.
Tare da taimakon takalmin takalma ko takalma guda ɗaya, ba a gyara gyaran kwarin ba a cikin yaron - maganin ya shafi tsawon sa. Girman kafafun kafa da kuma gyaran halayen su na cigaba da buƙatar gyaran takalma. Ba zaku iya saya shi ba don nan gaba ko sa kananan ƙananan. Dole yatsun yaron ya kamata a tabbatar da shi a cikin ƙananan haske, yanki da diddige.
Insoles ga gurgun kafa ƙafafun ƙwayoyin cuta a cikin yara
Ana sanya waɗannan kayan haɗi, kamar takalma, nau'i daban-daban. Daidaitaccen maganin lalacewa na ƙafafun kafa yana ta hanyar matakai da dama daga wuya zuwa sauki. Girman, siffar insoles da kuma kauri daga cikin baka goyon baya ya kamata a zaba bisa ga ƙudirin gyare-gyare na kowace ƙafa da kuma kusurwar fasalinsa. Yaduwar ƙarancin ƙafa na ƙafa a cikin yara an gyara shi da sauri, zai ɗauki nau'in nau'i nau'in nau'i na na'urorin da aka dauke. Tare da matsanancin matsananciyar cuta, yana da yawa wajibi ne don sauya hoton don shekaru da yawa.
Massage tare da ƙarancin kwari na ƙafa a cikin yara
Maganin farfadowa yana taka muhimmiyar rawa wajen kula da pathology. Dole ne a yi aikin gwani gwani. Iyaye na iya yin aikin wanka tare da nakasar valgus kawai bayan horo tare da mai ilimin likita. Yin amfani da shi ya shafi aiki a kan tsokoki:
- baya;
- sacrum da kugu;
- buttocks;
- hips;
- shins;
- gaban surface na kafafu.
Yayin da ake warkar da su, an yi magungunan motsa jiki na kwakwalwa a cikin layi daya. An gudanar da hanyoyi daidai yadda hanyoyin ke taimakawa:
- inganta gyaran ƙwayar jiji;
- daidaituwa na motsi kafa;
- ƙarfafa corset muscular;
- kiwon janar jiki.
Kushin massage tare da ƙafafun kafa don yara
Ana amfani da wannan kayan aiki a matsayin magungunan farfadowa mai mahimmanci. Matsalar taimako ta taimakawa:
- daidaita tsayin daka na kafa;
- ƙara yawan ƙwayar jini;
- ƙãra sassauci da motsi na ƙafãfunku;
- don kawar da abubuwan da ke jin dadi yayin tafiya da gudu.
Girman irregularities da protrusions a kan m an zaba dangane da shekaru da crumb da gudun da abin da launi-valgus lalata ci gaba. Ga yara a ƙarƙashin shekara 3 yana da kyau saya kata tare da kananan da kananan abubuwa, dake kusa da juna. Yarinya da ya fi girma a wannan lokacin zai iya yin shawara don tafiya tare da wani wuri mai tsabta tare da manyan marasa daidaituwa masu rarraba gashi ko duwatsu.
LFK tare da nakasar ƙaran kafa na ƙafa a cikin yara
Gym din ya kamata a ba da shawarar ta hanyar mai gyarawa ko kuma kothopedist bisa ga yadda ake amfani da ilmin lissafi, shekaru da damar da yaron yake. Yana da mahimmanci cewa za a gudanar da cikakken maganin nakasar valgus tare da taimakon horo na jiki a karkashin jagorancin gwani. A gida, zaku iya yin wasan motsa jiki mai sauki, ba da yarinya dalibai a cikin wani nau'i mai kyau. Kwayoyi masu sauki tare da ƙarancin ƙafafun kafa a cikin yara:
- tafiya a kan duwatsu, kananan bukukuwa, igiya igiya;
- kama ƙananan abubuwa ta hannun yatsun ƙafafun - fensir, zane-zane, tsabar kudi;
- mirgine-sama na ruguwa fil, ball;
- zana tare da yatsunku;
- "Tsarin gwanin" - motsi, ƙaddamarwa;
- tafiya tare da goyon baya a kan ƙananan ciki da na ciki na ƙafa, a kan yatsunsa, sheqa;
- "Cutar" - yaro yana hannunsa, iyaye suna riƙe da kafafu;
- Ƙididdiga daga matsayi na tsaye (a fadin) a kan gymnastic stick (za a iya maye gurbinsu da squeegee).
Dama da kyau na ƙafa - aiki
Mafi kyawun shekaru na tsoma baki shine shekaru 8-12. An tsara aikin idan an gano nakasar gurgun kafa na ƙafafun ƙafar ƙaƙƙarfan ƙafa da ƙananan ƙwararren digiri fiye da digiri 30. Kwararren likita ya zaɓi hanyar da ta fi dacewa da rashin lafiya. An gyara gyaran ƙafa na ƙafa a cikin yara ta hanyar ayyuka masu zuwa:
- ƙarfafa jijiyar tsohuwar ƙwayar sibial baya;
- subtalar arthrosis;
- ƙara tsayin ƙarfin Achilles;
- aikace-aikacen mataki-by-step na na'urorin haɓaka waje.