Fenugreek yana dauke da bitamin da kuma kwayoyin da ke bukata ga jiki (musamman zinc da selenium). Yana da antioxidant, anti-inflammatory, tonic, diuretic, sakamako masu tsauraran zuciya, yana da aikin hormonal antiandrogenic, yana inganta ci abinci, yana ƙarfafa ƙwayoyi masu narkewa, yana daidaita da narkewa, yana wanke gubobi da gubobi.
Aikace-aikace na fenugreek tsaba
A cikin mutane magani, fenugreek tsaba ana amfani da su:
- don karfafa rigakafi ;
- a matsayin mai tsammanin ga tari;
- don rage yawan zafin jiki don sanyi;
- tare da ciwo a cikin ciki da kuma don rigakafin cututtukan cututtuka;
- lokacin da zalunta anemia;
- don rigakafin cututtuka na jijiyoyin jini;
- tare da cututtuka na tsarin haihuwa;
- a lokacin da ake maganin alopecia (gashi gashi, alopecia);
- A matsayin wakili na waje don daban-daban inflammations da suppuration.
Aikace-aikace na fenugreek ga mata
Tsaba na fenugreek yana dauke da adadin phytoestrogens, saboda abin da suke da tasiri mai tasiri akan yanayin hormonal, musamman ma a lokacin menopause, lokacin da yanayin estrogen cikin jikin mace ta sauka. Bugu da ƙari, ana amfani da fenugreek:
- don inganta lactation a cikin nono;
- tare da lokaci mai raɗaɗi;
- don tada kwayoyin halitta.
A lokacin daukar ciki, fenugreek ba za a iya cinyewa ba, saboda zai iya haifar da wani ɓata.
Aikace-aikace na fenugreek ganye
Ba kamar tsaba ba, wasu sassa na shuka suna amfani da yawa fiye da sau da yawa.
Duk da haka, ana amfani da ganye a yanki da yankakken fenugreek a wasu lokuta domin yin yaki da fashi da lada, a matsayin magani na waje, kuma an dauke su a ciki domin rigakafin tsutsotsi. An yi amfani da ƙwayoyin tsire-tsire masu tsire-tsire a gabashin dafa abinci a matsayin mai daɗaɗɗa mai juyayi zuwa nama.
Fenugreek aikace-aikace cikin:
- Decoction. An zuba teaspoon na fenugreek tsaba tare da gilashin ruwa, dafa don tsawon minti 5-7, to, iri da sha. Sha irin wannan kayan ado zai iya zama har zuwa gilashin gilashi a rana, rarraba don liyafa ta 2-3, tare da cututtuka na ciki, tsarin haihuwa da kuma tonic.
- Foda daga fenugreek tsaba. Ɗauki 2 grams, squeezed karamin ruwa, har zuwa sau uku a rana, tare da raguwa ƙarfin, anemia da kuma rage rigakafi.
External aikace-aikace na fenugreek:
- Decoction. An shirya shi daidai daidai da yadda ake cin abinci, amma bisa ga tablespoon na tsaba da gilashin ruwa. An yi amfani da shi don wankewa da tsawa, ulcers, flammations fata. Bugu da ƙari, ana amfani da irin wannan kayan ado a cikin asalin gashi don magance hasara kuma ya karfafa girma.
- Compresses. Don shirye-shiryen, dauka tsaba da aka yi da ƙanshi kuma haɗuwa tare da ƙananan ruwa (amma ba tafasa) ba. Ana yin amfani da gruel a jikin nama kuma yana amfani da tafasa ko wurin ƙumburi don 1.5-2 hours.