Lemon balm ba shi da kyau fiye da mint, don haka ba a amfani da kayan aikin magani ba. A halin yanzu, wannan ƙanshi mai ban sha'awa tare da ƙanshin lemun tsami mai kyau zai iya kawo kyakkyawan amfani ga lafiyar jiki.
Amfani masu amfani da lemun tsami
Amfani mai kyau a jikin sintin lemun tsami yana da mahimman kayan mai, kwayoyin acid, resins aromatic, da kuma bitamin C da carotene, wanda aka samu a cikin ganyen shuka:
- da karɓarta a cikin nau'in jiko yana da amfani a cikin rashin lafiyar diathesis (0.5 kofin sau 3 a rana;
- da amfani mai amfani a kan fata yanayin an kafa. Lemon balm na rayayye yana nuna amfani da kaddarorinsa a cikin nau'i na kwakwalwa daga tsirrai na ganye tare da fatar jiki da boils;
- don maganin rashin lafiyar dermatitis, lemun tsami ruwan 'ya'yan itace ne ake amfani dashi;
- An san shi don amfani da shuka a matsayin diuretic da laxative;
- don cututtuka na zuciya, ana amfani da kayan amfani da lemun tsami a lokacin da ka ɗauki kayan ado na lemun tsami, wanda kana buƙatar ka dafa daga 10 g na yankakken yankakken kore na shuka. Zuba gilashin ruwa da tafasa don minti 10. Bayan da sanyaya, zubar da broth don sha 1 teaspoon sau uku a rana.
Tare da rage yawan ci abinci da yanayin jin tsoro na tsarin mai juyayi, ana ba da shawarar shayi mai sha , wanda aka saba da shi ta hanyar amfani da kayan yaji ko bushe. Ya kamata a ci gaba da shayar da shayarwa don akalla minti goma, sa'an nan kuma sha kamar shayi na yau da kullum. Yana da tasiri don kawar da yanayi na karuwa da juyayi, damuwa da damuwa, jigilar haɗari.
Aikace-aikace na shuka
- Jiko na shuka yana taimakawa tare da ciwon magunguna da kuma migraines, kuma ana amfani dashi don hana atherosclerosis.
- A cikin cututtukan zuciya, musamman tare da ischemia, arrhythmia, kazalika da tare da cutar hawan jini, dole ne a ɗauki jiko na rabin kofin sau uku kowace rana kafin abinci.
- Melissa lemon yana nuna kyakkyawan kariya a cikin cututtukan cututtuka na sama, har da ciwon hakori da ƙananan ƙwayoyin cuta na kwakwalwa na kwakwalwa, amma akwai contraindications don amfani da shirye-shirye na shuka.
Contraindications don amfani
- Abokan rashin hakuri shine babbar mahimmanci ga shan kwayoyi.
- Ba'a da shawarar yin amfani da lemun tsami tare da rage matsa lamba.
- An ƙaddamar da shi a cikin karɓarta ga waɗanda aikinsa yake da alaka da bukatar kara yawan hankali da kulawa da ƙungiyoyi.
- Lemon balm, wanda yana da kyau amfani da kaddarorin, rayayye manifests da contraindications; zai iya haifar da tashin hankali, zubar da jini, rashin ƙarfi na yau da kullum, ƙara yawan lalata . A cikin waɗannan yanayi, dole ne ka daina shan magani. Mafi mahimmanci, kafin ka fara amfani da lemon balm, yana da kyau yin shawarwari tare da gwani.