Yawancin mata suna fuskantar saboda kananan ƙarancin jiki. Ɗaya daga cikin wadannan m lahani shine goosebump. Hakika, kamar dai yankunan da aka daskarewa na fata basu kara kyakkyawa ba, amma kada ku damu da wannan, saboda akwai maganin wannan matsalar dermatological.
Sakamakon gooseflesh karya a cikin cutar follicular hyperkeratosis. Wannan mummunan sunan ne game da cutar, wanda shine rashin bitamin A da C a cikin jiki. Hatsun gashi sun zama mafi yawa, kuma yana ganin fata yana rufe da tsutsaro, don haka mutane suna rufe idan sun sami sanyi. "Goosebumps" zai iya zama a kan buttocks, a kafafu, a kan kirji da wasu sassa na jiki.
Kashe wani lahani
Akwai hanyoyi da yawa yadda za a sanya "maras manufa" na jikinka ba wanda aka sani ba ko kawar dasu har abada. Jiyya na goosebumps ya kamata ya faru a cikin wani tsari mai rikitarwa. Da farko, kana buƙatar yin gyaran fuska akai-akai. Dole ne a zaba ma'anar yin amfani da burodi tare da abun ciki na 'ya'yan itace, bitamin A da C, tare da enzymes. Ayyukan peeling ne sananne ga kowa da kowa - exfoliate sel yanke, kuma fata rejuvenates, ya zama mafi ma da santsi.
Sakamakon goosefoot a kafafu ba wai kawai bitamin ba ne a jiki, saboda haka zasu iya nuna cututtuka na gabobin ciki. Dalilin da yasa goosefoot a ƙafafunku - wannan tambayar za a amsa ta ganewar asalin kwayoyin. Kodayake, amsar za ta iya zama mai sauƙi: saboda kafafu suna buƙatar ƙauna, tsabtace, ƙaunatacciyar, ya jagoranci gidan wanka da kuma kwarewa a kowace hanyar da ta dace.
- Ga ƙafafun, gishiri mai sauƙi ya dace. Zaka iya ɗaukar gishiri na teku da kuma wanke kafafu. Amma wannan magani zai haifar da mummunar sakamako idan kun kasance mai shi da fata mai laushi. Don ƙyallen biki, wulakanci yana ƙaruwa. Don m fata, kofi ko dai wani, mafi saki, ya dace.
- Baya ga peeling da kyau yana taimakawa kunsa. Wannan hanya moisturizes fata, saturates shi da bitamin, wanda muke zahiri bukatar rabu da mu goosebumps. M sakamako a kan fata wrapping algae, cranberry kunsa, cakulan, zuma.
- Zaman zaman massage, motsa jiki ko anti-cellulite, zai amfana da kuma sanya wuraren da ba a iya gani ba. Massage, ƙara fata da ƙarfafa rigakafi, taimakawa wajen haskaka fata da lafiyar. Dole a kula da kulawa da wankewa ga waɗanda ke shan wahala daga varinsose veins .
- Zaka iya ƙarawa zuwa wannan rana mai haske. Sau da yawa muna ɓoye rashin lafiyarmu a karkashin tufafi, masana sun ba da shawara mu canza wuraren da rana ta fi sau da yawa - ultraviolet yana tasiri fata sosai. Zaka iya amfani da sabis na rana mai wucin gadi a cikin solarium don shirya don kakar.
Yin yãƙi goosebumps a gida
Duk waɗannan hanyoyin ba za a iya yin ba kawai a cikin gidan ba, amma har ma a gida. Babbar abu shine sha'awar buƙata don magance matsalar, amma wannan zai taimaka:
- peelings da scrubs akalla sau 2-3 a mako;
- tsawa da bambancin shawa kullum;
- exfoliation da shafawa tare da tawul ko rigar ta musamman a kai a kai;
- amfani da creams da balms tare da bitamin kuma
ma'adanai a lokuta masu yawa; - amfani da bitamin a ciki.
Yana da kyau a fara farawa tare da likita. Doctor zai ƙayyade dalilin "goosebumps", ba da shawarar rage cin abinci - yana da matukar muhimmanci a cikin wannan kasawa don cin abinci da kyau, cin abinci mai yawa A da C da sauransu. Bugu da ƙari, likita zai ware wasu cututtuka waɗanda goosebumps na iya sigina.
Kada ku boye kyawawan ƙafafunku da alkalami, amma kula da su. Tsare-gyare mai kyau na yau da kullum zai sa fata ya fi kyau, kuma mafi mahimmanci, lafiya.