Mafificin man fetur, kaddarorin da aikace-aikace sun kasance da sha'awar likitoci, cosmetologists, aromatherapists, godiya ga ƙanshi na musamman, ba zai iya bar kowa ba. Yana ba da gaisuwa da kyakkyawan yanayi, yana taimakawa wajen kula da bayyanar da kuma magance magunguna da yawa.
Harsar man shafawa - abun da ke ciki
A cikin 'ya'yan itacen wannan tsire-tsire, mai mahimmancin man yana kunshe a cikin mafi yawan adadin fata da kasusuwa. An samo shi ta hanyar latsawa mai sanyi, wanda ke ba da damar adana abubuwa masu mahimmanci. Man fetur da ɓawon fata da ruwa ne mai ruwa mai banƙyama tare da tinge mai launin rawaya, wanda yana da ƙanshi mai ƙanshi mai haske tare da haske mai nuna haushi da halayyar citrus.
Kamar yadda aka nuna akan wannan samfurori mai mahimmanci, man fetur yana da yawancin abubuwa masu amfani. Mun lissafa manyan su:
- bitamin (PP, C, A, B2);
- kwayoyin acid;
- macro- da microelements (potassium, calcium, magnesium, baƙin ƙarfe, selenium, zinc, jan ƙarfe);
- geraniol;
- limonene;
- Linalool;
- pinene;
- citral da sauransu.
Innabi mai muhimmanci man fetur - kaddarorin
M da yawa-mai gefe amfani effects da kuma kaddarorin, wanda aka baiwa da bututun man fetur:
- adaptogenic;
- Alamar shiga;
- anti-mai kumburi;
- antiviral;
- Tsarin tsirrai
- Anesthetizing;
- antioxidant;
- tsaftacewa da ƙuntatawa na fata fata;
- normalization na mai gland aiki;
- daidaituwa na ƙwayar jini;
- farawa na shinge na lymphatic;
- damun tsofaffin ƙwayoyin tsoka;
- motsa jiki na matakai na rayuwa;
- daidaitawa na narkewa;
- farawa da tsarin kulawa na tsakiya;
- kawar da irritability;
- asarar nauyi;
- ƙara libido.
Yaran inabi mai mahimmanci - aikace-aikacen
Gishiri mai muhimmanci mai, dukiya da aikace-aikacen wanda ake nazarin kwararru na fannoni daban-daban, wani ɓangare ne a cikin samar da kayan ado, kayan turare, kayan shafawa, magunguna. Mun gode wa abubuwan da aka gano da man fetur da ake kira, wannan kayan ƙanshi zai iya maye gurbin magungunan da dama a lokaci guda a cikin gidan likitancin gida da kuma cikin arsenal na nufin kulawa da mace.
Mafificin man fetur don fuska
Kyauta masu kyau na man fetur na nuna lokacin amfani da shi don kula da fata na fuska. Musamman yana bada shawarar ga masu wucewar m fata, mai kumburi eruptions, comedones , maras so freckles da pigment spots. Bugu da ƙari, mahimmanci mai mahimmanci mai muhimmanci don man fuska tare da ragewa a sautin da kuma rubutun fata, bayyanar wrinkles. Don magance dukan waɗannan batutuwan, za ka iya amfani da shi a cikin ɗayan hanyoyi masu zuwa:
- wadatar da cream don kulawa kullum - 5 saukad da ta 20 ml na cream;
- Don sakawa ko yin sa'a akan pryshchiki don azumi da bushewa;
- shafa fuskarsa tare da kankara, an shirya ta daga gilashin ruwan ma'adinai tare da ƙara da aka yi a baya a cikin teaspoon na zuma 5-6 saukad da ether.
Harshen man shafawa don gashi
Sau da yawa, ana amfani da man fetur na maniyyi don inganta fatar jiki da gashi, musamman ma idan akwai matsaloli masu zuwa:
- ƙara yawan gashin gashi;
- dandruff;
- asarar gashi ;
- da lalacewa na strands;
- da matakai na tukwici.
Ana ba da shawarar man fetur mai kyau don gashi don a kara shi da shamfu da kuma shafa man shafawa tare da wanke gashi. Saboda wannan, 3-4 saukad da man fetur an haxa shi a wani ɓangare na shiri (kimanin 10 ml). Kyakkyawan sakamako yana samuwa ta hanyar ƙanshi-hada haɗin katako tare da aikace-aikace na wasu droplets na ether. Ga kowane nau'in gashi da kuma matsalolin daban-daban, zaka iya yin warkewa da kuma kullun wasan kwaikwayo.
Dokar yana nufin
Sinadaran:
- yolks na ƙwai kaza - 2 inji mai kwakwalwa.
- zuma - 1 tebur. cokali;
- kazamar ether - 5 saukad da.
Shiri da amfani
- To zuma, ƙara ether, Mix.
- Ƙara yolks, kara da cakuda.
- Aiwatar da takalma, shimfiɗa a kan sassan.
- Tsayawa minti 30-40, bayan warmed head.
- Wanke wanka tare da ruwa mai dumi.
Gisar rassan man fetur don kusoshi
Mata, da irin wannan rashin jin dadi kamar yadda rashin tausayi da gyare-gyaren ƙusoshin ƙusoshin, waɗanda ke yin amfani da maganin magunguna suna ba da shawarar yin amfani da man fetur mai mahimmanci. Bugu da ƙari, don ƙarfafawa da kuma tsaftace ƙusoshi, wannan samfurin yana taimakawa wajen ba su haske, tsabtace, haɓaka girma, sauya cuticle, ya hana bayyanar burrs kuma ya kayar da naman gwari.
Zaka iya sauƙaƙa kawai a cikin faranti da fatar jiki a kusa da man fetur mai muhimmanci, wanda aka shafe shi a kowane irin man fetur mai kyau (alal misali, zaitun) a cikin rabo daga 1: 3. Mafificin man fetur, kyawawan abubuwan da mata da yawa suka jarraba su, bisa la'akari, yana da tasiri a cikin shirye-shirye na gurasar ƙusa da shi.
A girke-girke na wanka
Sinadaran:
- ruwa - gilashin 1;
- gishiri - 1 teaspoonful. cokali tare da zanewa;
- muhimmanci mai - 4-5 saukad da.
Shiri da amfani
- Yi tunanin ruwa zuwa kusan 40 ° C.
- Salt a kan gishiri da kuma narke cikin ruwa.
- Yi amfani da yatsa a cikin bayani kuma bari tsayawa na mintina 15.
Mafificin man fetur daga cellulite
An lura cewa man fetur daga cellulite , ana amfani dashi a kai a kai, yana ba da kyakkyawan sakamako. Saboda yiwuwar bunkasa microcirculation da metabolism a cikin kyallen takarda, don cire yawan hauka da abubuwa masu guba, don ƙara adadi da nau'in fata, yana taimaka wajen rage bayyanar "peel na fata", inganta bayyanar fata.
A lura da cellulite, hanyoyi masu amfani da man fetur sune tasiri:
- Samar da kayan samfurori da aka shirya don shafawa cikin fata - kara zuwa 5 ml man fetur 5 saukad da man fetur;
- don shawo kan matsalolin matsala - haɗa zuwa 6 g na man fetur 6-7 saukad da ether;
- a matsayin ƙarawa zuwa goge - Mix da teku gishiri na matsakaici grind da man zaitun a cikin wani rabo na 1: 2 da kuma ƙara 5-6 saukad da na gabar ether;
- don kunsa.
Dokar don cellulite
Sinadaran:
- yumbu mai laushi - 100 g;
- ruwan ma'adinai - 100 ml;
- kirfa foda - 2 teas. spoons;
- haran man man - 5-7 saukad da.
Shiri da amfani
- Sulhu mai yalwa cikin ruwa.
- Ƙara sauran sinadaran, haɗuwa.
- Yi amfani da yankunan matsala.
- Sanya fim a saman, ka rufe tare da dumi mai dumi.
- Bayan yin haka don minti 20, goge.
- Yi fasali 15 tare da wani lokaci na kwana biyu ko uku.
Mafificin man fetur don asarar nauyi
Bisa ga abun da ke ciki da kuma dukiyar gonar maifan, ya samo aikace-aikace ba kawai a matsayin magani na waje ba, har ma a matsayin shiri don cin abinci. Na gode da motsawa na tafiyar matakai, maye gurbin ci abinci, daidaituwa da narkewa da tasirin tonic, yana yiwuwa a yi amfani da man fetur mai mahimmanci don asarar nauyi. Ana ba da shawara ka shawarci likitanka. Contraindications ga amfani da ciki shine: rashin lafiya ga citrus, cututtuka masu tsanani na gastrointestinal fili, ƙara yawan acidity na ruwan 'ya'yan itace mai gishiri.
Za'a iya amfani da man zaitun man fetur mai sauƙi 3 sau ɗaya a rana, ƙara shi zuwa kowane abin sha ko yin jita-jita. Ba kyawawa don amfani da komai a ciki ba. Tare da wannan, ana bada shawara don hada hanya tare da amfani da man fetur (kamar yadda yake a cikin cellulite) da kuma sauran hanyoyi na asarar nauyi: kayan aiki na jiki, lura da cin abinci maras calorie, daina ƙin halaye mara kyau.
Gishiri mai man fetur daga sanyi
A lokacin kakar sanyi, gubar mai mahimmanci mai taimakawa wajen yaki da sanyi da hanci. Don yin wannan, ya kamata ka ƙona ƙanshin man fetur, ta yin amfani da zane-zane mai ƙanshi, fitilar ƙanshi ko ta yin amfani da ƙananan man fetur a kan ƙwayar hannu. Bugu da ƙari, za ku iya yin inhalation na motsawa ta hanyar ƙara ma'aurata saukad da ruwa zuwa ruwan dumi don kowace 100 ml. Tsawancin lokacin cin zarafi shine minti 5-10, hanya na magani shine kwanaki 3-5.