Tushen faski - magungunan magani

Wasu lokatai yana da wuyar ƙayyade abin da yafi amfani - ta "fi" na shuka, ko tushen sa. A cikin yanayin faski, wannan fitowar tana da mahimmanci sosai, kamar yadda ake cin ganye da yawa sau da yawa kuma suna da dandano mai dadi, kuma tushen faski yana da magunguna masu warkarwa. Yana da tasiri a cikin cututtuka na tsarin narkewar jiki, matsalolin tsarin dabbobi da kuma yadda za a sake ginawa don sanyi da cututtuka. Wannan shine amfanin tushen faski ba a ƙare ba!

Amfani masu amfani da tushen faski

Da farko, yin amfani da shuka shine saboda yawancin fiber da bitamin a cikin abun da ke ciki. Wannan yana ba da damar yin amfani da samfurin don rigakafin yawan cututtuka na gastrointestinal, da kuma lokacin cin abinci don rage nauyin jiki. A 100 g na tushen ya ƙunshi kawai 50 kcal, yayin da adadin samfurin zai iya rufe yawan yau da kullum na bitamin C, carotene da wasu ma'adanai. Saboda yawan adadin selenium, tushen faski da kyau yana rinjayar membrane mucous na kwayoyin narkewa, yana ƙarfafa warkar da ƙwayoyin cuta da ulcers.

Ga jerin gajeren cututtuka wanda ake amfani dasu a kowace rana don maganin magani:

• flatulence;
• Tsarewa;
• maƙarƙashiya;
• aboki na ciki;
• ulcers, yashwa da fasa;
• cholecystitis ;
• launi
• gastritis da sauran mutane.

Ba lallai ba ne don ci tushen a cikin sabon nau'i, ya isa yayi amfani da 20-30 g na dried faski, zuba gilashin ruwan zãfi. Amfani da samfurin kafin cin abinci.

Saboda babban abun ciki na tannins da kayan mai mai muhimmanci, tushen faski za a iya amfani dashi don maganin cututtuka na cututtuka da cututtukan cututtuka, maganin da sauran cututtuka na numfashi. A antibacterial Properties na faski tushe ne sosai high!

An yi amfani da ruwan 'ya'yan itace na tushen faski a cikin cosmetology - yana da mahimmanci wajen kawar da aibobi na pigment , yawo daga kuraje da kuma freckles. Yana da muhimmanci a tuna cewa baza'a iya amfani da faski ba kafin ya fita zuwa rana, zai iya jawo wuta. Apiin, wanda yake da yawa a cikin wannan samfurin, yana da tasiri mai zurfi kuma yana inganta ƙwayar uric acid daga kyallen takalma da kasusuwa. Wannan ya sa ya yiwu a magance cututtuka na tsarin musculoskeletal.

Ta yaya ake bi da tushen farfajiya?

Mafi mahimmancin, samfurin ya nuna kansa sabo ne, ya isa ya ci 100 g na tushen faski mai tsabta kowace rana don makonni 2 don kawar da matsalolin kiwon lafiya na musamman kuma ƙarfafa kariya. A cikin takarda, wakili yana da tasiri sosai, amma lokaci na farfadowa ya kamata a karu a kalla sau biyu.