Tare da matsaloli masu tafiya daban, mutane dole su fuskanci sau da yawa. Yayin da ƙafar ƙafa za ta iya shafar aikin jiki, da takalma maras jin dadi, kiba, kara karuwa. Pain a cikin ƙafa yana nuna alamun matakai. Duk da haka, baya ga gaskiyar cewa cutar tana magana game da lalacewar ƙafafunsa, har yanzu yana iya nuna alamar fata na jiki. Abin da ya sa gano ma'anar ciwo shine farkon da kuma mafi muhimmanci akan hanyar kawar da ciwo.
Sanadin ciwo a kafa lokacin tafiya
Idan akwai sanadin jin dadi wanda ba a damu da sauran bayyanar asibiti ba, to, wannan yanayin ya nuna rashi na calcium, ko ci gaban senste osteoporosis. Bugu da ƙari, irin wannan ciwo zai iya faruwa tare lokaci guda tare da kumburi na nama na nama, wanda zai iya haifar da dasfunction na ƙafa a nan gaba.
Yi la'akari da dalilai masu yawa da ke haifar da ciwo a kafa lokacin tafiya. Duk da haka, dalilin da ya fi dacewa shi ne irin wadannan raunin da suka faru:
- raunuka - shan kashi saboda mummunan busawa, tare da ƙafafun kafa da kuma kafa hematoma;
- rupture na ligaments da tsawo, da alamun su ne ciwo, kumburi da kwantar da jini;
- dislocations , fractures, halin iyakance motsi.
Pain a babba na kafa
An bayyana ma'anar a cikin wannan sashi na ƙafa ta irin wannan lalacewa kamar yadda tashar jirgin ya tsaya. Yana tasowa saboda matsa lamba mai yawa a kan ɗakunan lokacin ɗaukawa ko saka nauyi. Sau da yawa wannan halin sojoji ya damu a cikin makonni na farko na sabis.
Pain a ɗaga kafa
Tare da fasciitis na shuke-shuke, an ba da fashewa da lalacewa, an yi niyya don shiga cikin kasusuwa tare da metatarsals. Saboda haka, lokacin da yake cikewa ko kuma rauni, akwai rashin jin daɗi a hawan. Samun rashin lafiya yana faruwa a ƙarƙashin rinjayar irin waɗannan abubuwa:
- ƙafar ƙafa ;
- nauyi;
- aikin da ya shafi matsayi mai tsawo.
Pain a cikin kafa a ƙarƙashin yatsunsu
Ciwo yana mai da hankali a wannan yanki a gaban ƙananan ƙafafun (giciye). Kuma matsanancin matsa lamba yana a kan pads.
A jikin jiki mai kyau, babban yatsa ya gane da yatsun yatsa, amma tare da yatsun kafa, yatsunsu na biyu da yatsun uku suna damuwa sosai. A sakamakon haka, marasa lafiya suna da irin wannan jerin cututtuka:
- ciwo a karkashin yatsan hannu, yana motsawa a duk fadin kafa;
- ƙara rashin jin daɗi a matsa lamba-takalma;
- samfurin masara (ƙyatar fata) a kan takalmin kafa.