Ana ganin wannan inji daya daga cikin mafi mahimmanci a lura da cututtuka na gastrointestinal fili da kuma tsarin juyayi. Ana amfani da kyawawan kaddarorin St. John's Wort da yawa da yawa, ana amfani dashi don yin tinctures, compresses da teas. Yi amfani da waɗannan mahadi kuma a matsayin ma'auni m.
Me yasa marmarin St. John ya dace?
A shuka ya ƙunshi flavone mahadi, acid - ascorbic da nicotinic, carotene, mai muhimmanci mai, abubuwa tannic da resinous. Dukkan waɗannan abubuwan sun taimaka wajen daidaita yadda tsarin yaduwar yake da kyau, daɗaɗɗen tasiri a kan kwayar halitta, ta inganta narkewar abinci da kuma mayar da matakai na rayuwa. An bada shawara a sha teas tare da wannan ganye da kuma matsayin ma'auni a lokacin lokuta na annoba. St. John's wort, amfanin da kwayoyin wanda aka sani, shi ne:
- a gaban vitamin E, wajibi ne don kariya daga free radicals;
- a cikin abun ciki na carotene, mai amfani ga hangen nesa;
- a gaban phytoncides, mahallin antimicrobial halitta.
St. John's Wort - Properties masu amfani ga mata
Masu wakiltar jima'i na jima'i suna amfani da tsire-tsire ba kawai a matsayin magani ba, har ma a matsayin magungunan cosmetology. Ice daga ganye yana amfani da shi don shafa fata na fuska da wuyansa, yana taimaka wajen kawar da wrinkles da alamun tsufa. Amfanin St. John na wort ga mata yana cikin babban abun ciki na hypericin, wanda yana da ɗan rinjayar antidepressant. 'Yan mata masu fama da alamun bayyanar cutar PMS ko menopause za su iya kawar da su idan sun sha shayi tare da wannan shuka.
St. John's Wort - Properties masu amfani ga maza
Ma'aikata na mawuyacin jima'i, ma, kada ka bari kudi akan wannan ganye. Tsakanin da ke cikin su, yana ƙarfafa ganuwar veins, arteries da capillaries, don haka ya rage hadarin bunkasa cututtuka na zuciya, ciki har da hare-haren zuciya da shanyewar jiki. Amma wannan ba shine abinda ke taimaka wa St. John's Wort ga maza ba, likitoci sun nuna irin wannan amfani:
- Tea tare da wannan ganye yana taimakawa wajen rage hadarin ƙaddarar motsi. Wannan cuta sau da yawa yakan kawo rashin lafiya, kuma a wasu lokuta, mutuwar mutane. Kwararrun likitoci suna ba da shawara bayan shekaru 40 da suka hada da cin abincin shayi tare da St. John's Wort, wanda zai rage yiwuwar cutar.
- Yin amfani da jiki da na jiki suna taimakawa wajen kawar da matakan ƙwayoyin cuta na tsarin dabbobi, wanda yakan faru a cikin maza bayan shekaru 35.
Maganin warkewa na St. John's wort da aikace-aikace
Grass, baya ga abubuwan da aka lissafa, har ila yau ya ƙunshi sauran kayan da ake bukata don jikin mutum, wanda dukiyarsa ya zama mafi girma a cikin cakuda tare da wasu tsire-tsire. St John wort yana nuna kyawawan kaddarorin ba kawai idan yana da mahimmancin maganin ba, amma har idan an yi amfani dashi azaman ƙarin abu. Alal misali, don ƙarfafa rigakafi na magungunan mutane, ya fi dacewa in sha shayi tare da tsire-tsire da ƙwayoyin cranberries, kuma idan kun hada tincture da zuma, za ku iya kawar da mura ko ciwo mai sauri. St John wort, da amfani da abin da wasu ganye ƙara da amfani, musamman:
- a hade tare da mint zai taimaka wajen rage jin zafi a ciki tare da gastritis;
- lokacin da gauraye da chamomile ya fi tasiri a cikin maganin kullun ƙwayoyin cuta;
- a hade tare da hawan itacen oak ya kawar da gumayen jini.
Jiyya na ciki na St. John's Wort
Rashin damuwa, damuwa da juyayi , da sauran cututtuka na wannan cuta, zai zama da sauri idan ka sha cikin tincture na wannan shuka don wata daya don 1 tbsp. l a cikin cakuda da 50 ml na ruwa. Jiyya na St John wort tare da ciki ne ancillary, ba ya soke da kwayoyi wajabta da likita. Dole ne a sanar da masu sana'a cewa an shirya shi don hada hanyoyin jama'a da kayayyakin samfurin, in ba haka ba batun zai iya kawo ƙarshen jihar. Doctors sun ce tincture yana taimaka wajen kawar da bayyanar cututtuka na cutar. St John wort, ana amfani da kaddarorinsa a cikin magani- bakin ciki, yana inganta:
- normalization na barci;
- rage tashin hankali da kuma apathy;
- inganta ci abinci da kuma sake farfadowa.
Yadda za a sha St. John's wort don bi da hanji?
Don kawar da maƙarƙashiya, an shawarci yin amfani da kayan ado na ganye nan da nan bayan cin abinci ko rabin sa'a kafin cin abinci. Zai kwantar da ciki da kuma taimaka wajen sarrafa abinci, tannins zasu taimakawa wannan. An bugu da wakilin dumi, ya kamata a shirya ta nan da nan kafin amfani, in ba haka ba za a sami karin cutar daga gare shi fiye da kyau. Yana da muhimmanci a tuna cewa wannan hanya ba za a iya amfani da ita da mata masu juna biyu da kuma iyayen mata ba. Da kayan ado na St. John's wort, da amfani da wannan taimaka tare da maƙarƙashiya da ƙara yawan gas samar, ana amfani da haka:
- Ana gudanar da magani don makonni 2;
- ruwan sha na sau sau sau a rana don rabin gilashi;
- an yarda ta hada magani tare da magunguna.
Menene amfanin shayi daga St. John's wort?
Ana shayar da wannan abin sha a kowace rana, amma mutanen da ke dauke da fata za su ba da shi a lokacin rani. Tea tare da wortar St. John yana ƙaruwa hotunan photosensitisation, wato, amsawar epidermis zuwa haske na ultraviolet. An hawanci hawan hawan jini don iyakance amfani da abin sha zuwa 200 ml kowace rana, in ba haka ba matsa lamba zai iya tashi ba. Ga sauran sauran, irin wannan magani zai taimaka wajen inganta barci da kyautata jin daɗin rayuwa, tare da rage jinkirin tsarin tsufa.
Tea tare da wakar John yana da kyau:
- Saturation na jiki tare da bitamin E, C, PP;
- inganta hangen nesa;
- rage sakamakon mummunar damuwa da gajiya.
Tincture a St. John's wort - girke-girke
Don shirya kudi tare da wannan ganye, akwai buƙatar ka saya shi a cikin kantin magani ko tattara kanta a wurin tsabta na ilimin kimiyya da kuma bushe shi. Bayan haka, zaka iya fara hadawa da sinadaran da kanka. Da ke ƙasa akwai sanannun girke-girke don magunguna tare da St. John's Wort. Lokacin yin wani daga cikinsu, kada ka karya dokoki, sannan abun da ke ciki zai zama da amfani da aminci.
St John wort (tincture a kan vodka) - girke-girke
Sinadaran:
- ciyawa bushe (1 part);
- vodka ko barasa (7 sassa).
Shiri:
- Yi amfani da sinadaran da farko ta katse shuka.
- Cire akwati tare da abun da ke ciki don kwana 3 a cikin duhu da wuri mai sanyi.
Tea tare da St. John's wort
Sinadaran:
- 1 tsp. shuke-shuke bushe;
- ruwan zãfi.
Shiri:
- Ana amfani da teapot ta hanyar tururi.
- An zubar da wort St. John a ciki kuma an zuba 200 ml daga ruwan zãfi.
- An sha abin sha na mintina 15.
Na ganye Decoction
Sinadaran:
- 1.5 tbsp. l. St. John's wort;
- 200 ml na ruwan zãfi.
Shiri:
- Mix dukkan nau'ikan da ke cikin kwanon rufi.
- Sanya akwati tare da abun da ke ciki a kan wanka na ruwa na minti 20.
- Tsayar da broth.
Yin amfani da girke-girke na sama, daidai ya kiyaye lokacin jiko ko warming up mixtures, ya dogara da ko samfurin zai zama tasiri. Idan an rage, to a cikin tincture, decoction ko shayi, ƙaddamar da kayan abinci zai rage. A farkon liyafa na nufin tare da zveroboem dole ne ya gano alamar rashin lafiyan halayen, ciyawa zai iya haifar da farawa idan an kafa shi ko da yake alamar ta daya - wani abu, reddening of skin, deterioration of state of health, nan da nan katse hanya na magani.