Tsaftacewa da man zaitun

Hanta abu ne mai muhimmanci, daya daga cikin manyan ayyuka shi ne gyare-gyare da kuma kawar da toxins da sharar gida daga jini. Wasu daga cikin wadannan abubuwa da zasu shiga cikin jiki lokacin cin abinci, masu arziki a cholesterol, barasa, kwayoyi ko sauran abubuwa, ba a cire su ba kuma suna cikin hanta. Saboda haka, hanyar tsaftace hanta yana da kyau sosai a cikin magoya bayan salon rayuwa mai kyau. Daga cikin shahararrun girke-girke don tsarkakewa daga hanta, hanyoyin da aka saba amfani da ita suna amfani da man zaitun.

Amfanin da cutar da man zaitun don hanta

Man man zaitun yana da kyawawan gine-ginen cholagogue, kuma abubuwan da ke dauke da shi, musamman acidic acid, ma sun taimakawa wajen canza cholesterol cikin mahaukaciyar narkewa kuma suna taimakawa wajen tsarkakewa na tasoshin. Wadannan kaddarorin kuma saboda yawan amfani da man zaitun domin tsabtatawa da zalunta hanta.

A gefe guda kuma, yin amfani da samfurori irin wannan samfuri kamar man zaitun, akasin haka, yana haifar da ƙarin nauyin hanta. Bugu da ƙari, zai iya haifar da ƙyama ga cholecystitis da motsi na gallstones, waɗanda suke da yawa da yawa su wuce ta hanyar titin bile. Sakamakon zai iya zama abin da ya faru na colic, har ma yana bukatar aikin tiyata.

Hanyar tsaftace hanta da man zaitun

Azumi man zaitun don hanta

Rabin sa'a kafin cin abinci, an bada shawara a sha a cikin cakular man zaitun, ta wanke shi tare da teaspoon na ruwan 'ya'yan lemun tsami. Zaka iya amfani da man zaitun, haɗa shi da ruwan tumatir (1 teaspoon da gilashin ruwan 'ya'yan itace). Wannan hanya ta zama mai sauki, kuma zai iya haifar da barazanar lafiya kawai a gaban cholelithiasis, cholecystitis , cutar hanta da kuma gastrointestinal fili.

Tsaftace hanta tare da man zaitun da ruwan 'ya'yan lemun tsami

Lokacin da tsaftace hanta ta wannan hanya an bada shawarar a rana kafin hanya ku ci abincin abinci kawai, kuma ku sha babban adadin ruwan 'ya'yan itace. Yana da kyawawa don kaucewa ci 6 hours kafin hanya kuma yin tsabtace enema. Bayan haka, kai ruwan 'ya'yan lemun tsami da man zaitun (kimanin lita 150) kuma ku sha kowane minti 15 a kan wani tablespoon. A lokacin aikin, kana buƙatar kwanta, haɗakar katako mai cin wuta a gefen hanta.

Wannan hanya, duk da faɗakarwarsa, ya haifar da nauyi a kan hanta, yana da haɗari sosai kuma zai iya haifar da matsalolin lafiya ko da a cikin mutum mai lafiya. Saboda haka, maganin likita ba tare da bayar da shawarar yin amfani da shi ba.