A cikin abun da ke cikin tushen amfanin gona wanda aka yi la'akari, akwai wani abu mai mahimmanci wanda ake kira inulin. Sunansa ba shi da haɗari kamar hawan insulin, saboda wannan abu yana taimakawa wajen rage yawan glucose cikin jini. Saboda haka, Urushalima artichoke a cikin ciwon sukari yana bada shawara a matsayin tushen abinci mai gina jiki, kuma a matsayin magani mai zaman kanta.
Topinambur ciwon sukari mellitus magani
Ya kamata a lura cewa samfurin da aka bayyana yana da tasiri akan nau'in 1 da kuma ciwon sukari na 2 saboda yawan amfanin gonar masu amfani da tubers:
- tallafawa da yawan glucose da ƙananan glucose da ƙananan karuwar aikinsa a hanta;
- inganta ingantattun kwayoyin halitta a cikin kwayoyin halitta, wanda yana da tasirin antioxidant;
- motsa jiki na insulin samarwa a cikin pancreas;
- canza glucose tare da fructose na halitta;
- ƙãra yawan aiki na rigakafin sel, jurewa cututtuka da cututtukan cututtuka;
- ciyar da gandun daji na asibiti da kuma hana hawan su;
- ƙara yawan samar da glycogen;
- rage jinkirin rage glucose da kuma yawan rarrabawa;
- rage yawan adadin cholesterol a jini;
- ƙara motility na hanji;
- normalization na narkewa;
- sabuntawa na kira na hormones adrenal, thyroid gland shine yake.
Ana shirya Urushalima artichoke tare da ciwon sukari - girke-girke
Zaka iya cin wannan amfanin gona kamar dankali: Boiled, stewed, soyayyen da kuma gasa tare da man shanu, kirim mai tsami da nama daban-daban.
Casserole abincin abincin:
- M 'yan tubers na Urushalima artichoke, kadan fitar da kadan Bugu da kari na kayan lambu mai da gishiri.
- Yi yaduwa a fadin sassan gurasar abinci, zuba cakuda madara, qwai da semolina.
- Sanya a cikin tanda na minti 30 a zazzabi na digiri 180.
Yana da matukar m dandana caviar daga Urushalima artichoke:
- Shredded tubers don motsawa zuwa softness, to mash a cikin wani blender ko nama grinder.
- Season dandana tare da kayan yaji da gishiri, Mix tare da tumatir manna, yankakken albasa da karas.
- Sanya cakuda a cikin tanda mai haske don minti 60.
- Ana iya kiyaye caviar sakamakon haka.
Urushalima artichoke tare da ciwon sukari - Allunan
A cikin nau'i na capsules, ana samar da amfanin gona ga masu masu ciwon sukari (a wannan yanayin, ana ci gaba da amfani da miyagun ƙwayoyi), kuma don rigakafin cututtukan cututtuka na mutanen lafiya.
Ƙwararren shawarar shine game da 2g (3-4 allunan), wanda ya kamata ya bugu da kowace ruwa sau ɗaya a safiya don rabin sa'a kafin farkon karin kumallo.
Popular yana nufin:
- Litoral;
- Neovitel;
- TopiNat.
Urushalima artichoke tare da ciwon sukari mellitus
A halin yanzu, ruwan da aka sare a jikinsa daga cikin tsire-tsire na tsire-tsire shi ne mafi yawan aiki da tasiri. Shirya ruwan 'ya'yan itace nan da nan kafin liyafar:
- Wanke, kwasfa da yankakken tubers.
- Ship game da rabin gilashin ruwa.
- Sha duk ƙarar da aka karɓa kafin cin abinci sau uku a rana.
Bugu da ƙari, rage jini sugar, wannan girke-girke ya ba ka damar rage yawan acidity na ruwan 'ya'yan itace, rabu da mu ƙwannafi.
Tincture Urushalima artichoke daga ciwon sukari mellitus
Hanyar shiri:
- Game da 80-100 g na yankakken tumatir na tubers, zuba 1 lita na ruwan zafi mai tsabta.
- Rufe kuma bar don 3 hours a wuri mai dumi.
- Sha maimakon maimakon ruwa, compote ko shayi a ko'ina cikin yini.
Yin amfani da kwanciyar hankali na tsawon lokaci na Urushalima artichoke yana samar da daidaituwa na glucose a cikin jini, asarar nauyi, ingantattun ingantattun abubuwa .
Urushalima artichoke tare da ciwon sukari - contraindications
Dalilin da yasa ba'a iya amfani da tushen da aka bayyana ba shine mutum rashin haƙuri na samfurin.