Wuya cikin ciki bayan cin abinci

Abinci mai dadi zai kawo ba kawai jin dadi ba, har ma da jin dadi. Duk da haka, tare da cututtuka daban-daban na tsarin narkewa, abincin ya rage nauyi cikin ciki bayan cin abinci. Wannan mummunan bayyanar zai iya nuna mummunar cututtuka na ciki, intestines, yalwa da pancreas.

Me yasa, bayan cin abinci, akwai rashin tausayi da nauyi a cikin ciki?

Babban dalilai da ke haifar da ciwo da aka bayyana:

Har ila yau, baƙin ciki da damuwa bayan cin abinci zai iya biyan ciwo mai jiji. Wannan mummunan cututtuka ne da ke nuna kanta a cikin nau'i na bayyanar cututtuka, ciki har da cututtukan dyspeptic.

Me ya kamata in yi idan na ji nauyi a cikin ciki bayan da cin abinci?

Don magani mai kyau zai zama abin da zai dace don ziyarci likita (gastroenterologist) kuma gano tushen dalilin bayyanar cututtuka a cikin tambaya. A lokacin farkawa, yana da muhimmanci a bi likitan likita.

Ƙananan lokaci inganta jihar kiwon lafiya na iya amfani da kwayoyi:

Har ila yau, mai kyau taimako chamomile shayi, jiko yarrow.