Yadda za a yi damfara?

Compress ne mai laushi mai yawa wanda aka sanya shi da maganin maganin magani, wanda ake amfani dashi don dalilai na magani. Sau da yawa ƙari, yayin amfani da damfara, an kunna tasirin zafin jiki.

Yaushe kake buƙatar matsawa mai sanyi da zafi?

Dole ne a yi amfani da damfin zafi a karkashin yanayin da ke biyowa:

• angina pectoris - a hannun hagu;
• yanki - popliteal yankin;
• spasms a calves kafafu;
• kofi da kuma kwararru na koda.

Ƙarƙashin sulhu yana taimakawa wajen taimakawa spasms, ƙara yawan jini.

Don Allah a hankali! Hotuna masu zafi ba za a iya amfani da su ba a cikin appendicitis, peritonitis, zub da jini, da mata - da kuma ƙonewa na appendages.

Cold compress za a iya yi a cikin irin wadannan lokuta:

• tare da bruises ;
• ƙwayoyin tsoka;
• ruptures na ligaments;
• fractures na wata gabar jiki;
• Ƙara matsa lamba;
• zub da jini.

Kwangwada mai sanyaya yana haifar da vasoconstriction, rage rashin jin dadin ƙarewa.

Yadda za a yi damfara?

Algorithm don amfani da damfara kamar haka:

1. An zuba maganin maganin maganin magani akan nauyin gashin da aka sanya a cikin nau'in yadudduka (ko rarraba abun da aka rarraba). A matsayin damfin sanyi, za'a iya amfani da roba ko polyethylene jakar da kankara da dusar ƙanƙara.
2. Gauze yana amfani da shafin kumburi (sai dai idan akwai umarni na musamman don sanya damfara).
3. An saka bandeji na gyaran kafa a kan takalmin gyare-gyare, yatsin auduga, tare da damfin warming - daga shawl woolen.
4. Bayan hanya, shafe fata da tawul mai laushi.

Don bayani! Idan an yi amfani da damfara mai zafi, to an yi amfani da takarda takarda ko littafin Cellophane a kan zane mai tsabta don bunkasa sakamako mai zafi.

Wadanne matsaloli zan iya yi?

Bayanan rubutun da suke da nauyi suna da kyau. Zaɓin magani ko abun da ke ciki ya dogara da cutar. Tare da angina, otitis, radiculitis, rheumatism, gout, barasa (vodka) compresses an bada shawarar. Yana da mahimmanci a kiyaye adadin. Don haka an shayar da vodka tare da ruwa, kuma a lokacin da ake amfani da shi don matsawa barasa a kashi 1 ya ƙara 3 sassa na ruwa. Kamar yadda magani abu za a iya amfani da decoctions da infusions na ganye:

• succession;
• chamomile;
• celandine;
• filin horsetail, da dai sauransu.

Har ila yau al'ada ne girke-girke compresses tare da wasu abubuwa na halitta:

• zuma;
• propolis;
• wani bayani na vinegar;
• dabba dabba (badger, Kurdiuk, bear);
• kayan lambu mai (teku-buckthorn, kare-fure, zaitun, sunflower), da dai sauransu.

Muhimmin! Kada kayi amfani da abubuwan da masu haƙuri ke da karuwa.