Lokacin da ya zo dafa abinci, muna tunanin cewa mun riga mun san duk asirin kakan da ba za mu yi mamakin kome ba. Da ke ƙasa - 32 receptions, abin da ba ku sani ba!
1. Kwafa dankali a cikin tsararru a cikin 'yan kaɗan kawai!
Kuma duk abin da ake buƙatar wannan shi ne kawai a sanya wani shinge mai zurfi tare da dukan sassan dankali kafin dafa abinci.
Zuba dankali da ruwan zãfi da kuma sanya wuta. Kuma bayan an dafa shi, a zubar da ruwan zafi da kuma zuba su a cikin wasu lokutan sanyi. Sa'an nan zaka iya cire fata tare da yatsunsu!
2. Ga mafi muni - hanya mai dacewa don karɓar abinci kusa da TV ko ci a kan tafi. Kuma babu tsabtace jita-jita!
3. Kullun harsashi wanda ba a karya ba shi ne mafi sauki don isa tare da hannayen rigar.
4. A lokacin da tanda pancakes - art!
1. Zana hanya.
2. Sanya tsakiyar.
3. Juya.
5. Gwangwani sandunansu - mai sauri da sauƙi!
6. Ga dasiki na ƙasar waje ko ƙananan draniki, zaka iya amfani da baƙin ƙarfe.
7. Wata hanya mai sauƙi don dafa gurasa mai dadi tare da cuku.
8. Yaya za a ƙayyade fasalin wani avocado?
9. Hanyar asali na kunsa kullu.
10. Yana juya ba ma da kyau, amma gilashin ginin yana da na'urar dacewa don yin omelet.
11. Pancakes a kan sanda.
12. Wani abu mai banƙyama, amma aiki mai kyau.
13. Tsarin gilashin madara da madaidaicin kukis.
14. Salads a banki.
A kasan ƙasa sanya rigar don salatin. Top - abubuwa masu nauyi, irin su wake, cucumbers, karas, barkono ja, radish, chickpeas. Har ma mafi girma sune kayan lambu mai haske, kamar tumatir, kwayoyi, kirfa, berries, namomin kaza, Peas, albasa, broccoli, masara. Kuma a saman - letas bar, ganye. Rufe murfin, girgiza don ba da izinin gyare-gyaren don shimfidawa da kyau a duk fadin.
15. Gishiri mai kyau tare da naman alade.
16. Yi amfani da cutiery cookie don yin pancakes.
17. Kwayar wannan aiki tana aiki tare da ƙwairo mai laushi.
18. "Pizza-pie" daga shirye-shiryen da aka shirya da kowane abin sha.
19. Wata hanya madaidaiciyar cin abinci.
20. Babu lokacin da zafin tafasa? Kuna iya amfani da na'ura mai kwakwalwa!
21. Gurasar da ke cikin ketchup ta dace don amfani da kullu don pancakes (duba abu 4).
22. Fure mai cin hanci shine hanya mai kyau don yanke abinci mai laushi.
Ka yi ƙoƙarin zaɓar zaɓin ba tare da dandano ba