Cryosauna - alamu da contraindications

Kwanan nan, akwai hanyoyin da ake ci gaba da warkaswa, sake raya jiki, ƙarfafa kariya. Daya daga cikin nasarori masu ban sha'awa a maganin shine cryosauna - alamu da takaddama ga hanya ana nazari sosai a cikin binciken, tasirinsa da aminci ya tabbatar da kwarewa.

Amfani da damuwa na cryosauna

Da farko dai an ƙaddamar da fasahar don magance cututtuka na haɗin gwiwa, saboda sakamakon sanyi yana samar da ƙwayar cutar jini, samar da ƙwayoyin cartilaginous, kawar da ciwon ciwo. Amma a lokacin gwaje-gwaje ya bayyana cewa dukiyar da ke amfani da shi ba a iyakance ba ne ga wannan:

A wannan yanayin, magani na cryosuna ba zai haifar da wata tasiri ba kuma ba shi da iyakacin lokacin, kuma hanya zata iya zama tsawon lokaci - har zuwa kwanaki 25.

Bayani don amfani da cryosauna

Babban matsalolin da fasaha da aka kwatanta ya taimaka wajen magance:

Anyi aikin ne a cikin gida na musamman, inda aka sanya mai haƙuri tare da mafi kyawun tufafi (sofa da safofin hannu suna buƙata) na tsawon minti 1 zuwa 3. A wannan lokacin, yawan zazzabi a cikin ƙuƙwalwar suna raguwa da hankali daga -20 zuwa -160 digiri, da kuma tudun da zazzaɓin nitrogen akan jiki. Ɗaya daga cikin lokuta ya shafi zama a cikin gida (har sau 4).

A lokacin aikin, ya kamata a sanyaya fata zuwa Celsius 0 digiri. Wannan zazzabi yana da lafiya ga jiki, amma yana ƙarfafa samar da kwarjin jiji a cikin kwakwalwa. Godiya ga wannan, jiki yana ƙoƙarin ramawa ga rage yawan zafin jiki, ƙarfafa ƙwayar cutar kwayar jini da jini, ta hanzarta bunkasa metabolism da metabolism, tada sautin.

Ya kamata a lura da cewa tare da cututtukan haɗin gwiwa, tare da ciwon ciwo, an ji daɗin sakamako mai banƙyama bayan zaman farko.

Contraindications cryosauna

Ba zai yiwu ba a bi da shi ta hanyar hanyar da aka yi la'akari da irin waɗannan cututtuka: