Abincin kwari

Duk da ƙaunar da ake yi wa abin sha marar kyau, kofi ne mai nauyin haɗari. Bugu da ƙari, karɓar jiki ba saboda abincin kofi ne na caffeine ba, kuma saboda shigar da gastrointestinal fili na chlorogenic acid.

Wani kofi ya sa hadari?

Akwai ra'ayi cewa rashin lafiyan halayen yakan haifar da kofi maras kyau saboda mahimmancin haɓakar sinadarai masu mahimmanci da dandano masu cike da dandano. A wannan yanayin, rashin lafiyar zuwa kofi kadan, saboda haka, ba shi da shi, saboda jiki yana ɓoye kwayoyin halitta akan abubuwa masu wucin gadi-irritants, basu da alaka da kofi.

Aiki na gaske zuwa kofi kawai yakan tashi lokacin da kake shan abincin da aka yi daga hatsi. Chlorogenic acid, dauke da kawai a cikin kofi na halitta, yana haifar da halayen rashin lafiyan. Ya kamata a lura cewa wannan abu ba shi ne a cikin nau'ikan kwayoyi, kuma a cikin manyan abubuwa. Saboda haka, mafi mahimmanci, wannan Berry dole ne a cire shi daga cin abinci.

Ta yaya rashin lafiyar kofi ta bayyana kanta?

Daga cikin alamun alamun rashin lafiyar jiki, ciwo na ciki da na cututtuka na hanji.

Harshen waje na rashin lafiyar kofi:

Mafi yawan bayyanar cututtuka na rashin lafiyar kofi na ainihi shine rubutun Quincke da shking.

Shin kofi kofi zai sa allergies?

Daga cikin litattafan da ke cikin kasuwa na abin sha a cikin tambaya, kofi na kofi ya sami shahararrun shahara. Wannan jinsin yana dauke da lafiya saboda rashin abun ciki na maganin kafeyin da tannins. Amma ga masu fama da rashin lafiyar, kofi mai duhu ne mafi hatsari, tun da chlorogenic acid a cikin hatsi shine sau 8-10 fiye da kayan kwastan na al'ada.

Yaya za a bi da wani rashin lafiyar kofi?

Da farko, ba shakka, dole ne ka ware wannan abin sha daga yau da kullum, kazalika da duk kayan da ke dauke da shi. Sa'an nan kuma wajibi ne don aiwatar da farfadowa mai mahimmanci, wanda ya hada da shan maganin antihistamines da magance cututtuka.

Don kawar da cututtuka na hanji da kuma ciwo na ciwo, an ba da wakili na musamman na enzymatic don inganta narkewa da kuma hana dysbacteriosis na intestinal . Har ila yau, ana iya bada shawara ga Sorbants.

Don kawar da bayyanuwar waje na rashin lafiyar jiki, ana amfani da magungunan gida tare da hormones corticoid. Suna da sauri cire irritation na fata, ƙonewa da kuma flaking.