Duk abincin yana da kyau ko mummunan sakamako a kan pancreas. Saboda haka, yana da matukar muhimmanci a sarrafa abincinku, musamman idan matsaloli da gland sun riga sun taso. Mutanen da aka tilasta su bi da cututtuka da cutar ta hanyar aiki mara kyau ta dace su ci gaba da cin abinci na musamman, kamar cin abinci a cikin ciwon sukari. Ko da yake, a gaskiya, wannan abincin zai zama da amfani kuma mai lafiya mutum.
Me ya sa ya canza abincin?
Dole ne a yi la'akari da hankali ga menu na marasa lafiya. Saboda cutar, baƙin ƙarfe ba zai iya samar da isasshen enzymes wanda ke inganta cigaba da narkewar abinci ba. A saboda wannan dalili, zawo zai iya faruwa. Abincin da ba a yalwata ba zai iya toshe hanji, wanda zai haifar da ciwo da maƙarƙashiya. Saboda haka, likitoci sun bada shawarar cin abinci maras amfani da sauƙi mai sauƙi.
Zaɓin samfurori
Abubuwan da suke cinye kuma ba don cututtuka na pancreatic za a iya dacewa su gabatar da su a cikin jerin sunayen da ya dace:
Zaku iya:
- Gurasaccen gurasa, gurasar, bishiyoyi ba calories;
- buckwheat, semolina, shinkafa porridge, oatmeal;
- haske casseroles, puddings, souffle;
- kullun, kododin, pike, perch (duk wani kifi nonfat);
- zomo, kaza, naman sa;
- yanyan ganyayyaki mai cin ganyayyaki akan hatsi;
- kwai fata a cikin nau'i na omelet, mai yolks a cikin jita-jita (ba fiye da 2 a kowace rana);
- cuku, madara da kayayyakin kiwo na ƙananan abun ciki;
- man shuke-shuken da ba a yalwace ba, ko man fetur mai ladabi;
- kayan lambu da 'ya'yan itatuwa (non acidic);
- juices (ba acidic);
- zuma a kananan ƙananan;
- teku kale;
- Daga cikin dukkan abincin caffeine, zaka iya samun shayi.
Ba za ku iya ba:
- kowane kayan ado, cakulan, ice cream, jam;
- juices daga 'ya'yan itatuwa citrus, apples, grapes;
- abubuwan sha da ke dauke da maganin kafeyin a cikin manyan yawa;
- wake, tumatir, cucumbers, kabeji, zobo, radish da radish, turnips;
- namomin kaza;
- 'ya'yan itatuwa masu banƙyama, kwanakin;
- dabbar dabba, tallow, margarine;
- kitsen kifi ko salted salted da kuma samfurori mai laushi;
- qwai, mai daɗa-burodi, soyayyen;
- Sauwa kan nama da kifi broth, kaifi, raw (okroshka), m, ja da kore borsch, beetroot;
- naman alade, rago, duck, Goose, turkey;
- dafaffen nama, da nama mai laushi, da bishiyoyi da sauransu;
- kowane sausages, abincin gwangwani;
- gishiri, soyayyen, kifin kifi;
- abincin teku, caviar;
- gero, alkama sha'ir da masara, legumes;
- kullu a cikin dafa, dafa (vareniki, pelmeni), hanta (pies), da pancakes, pizza da sauransu;
- hatsin rai, da kowane gurasa mai gurasa.
Abincin da cin abinci daidai
Haka kuma akwai shawarwari don dafa abinci da cin abinci:
- Gidajen daji da sutura suna da mummunan mucous, mai daidaito. Ga miya, ana amfani da hatsin iri guda don hatsi.
- Kowane nama da kifaye ana dafa shi kawai ga ma'aurata ko kuma a cikin ruwa.
- Gurasa ya kamata ya ƙunshi ƙananan gishiri, kuma ya fi dacewa kada ku dauke shi a kowane.
- Ana amfani da mai a cikin yawancin iyaka.
- Ana amfani da kayan lambu da 'ya'yan itatuwa da yawa a cikin nau'i mai dankali ko gasa. Ƙananan 'ya'yan itace da kayan lambu mai sitaci ba su da shawarar. Juices buƙatar sha kadan.
- Tea ya zama rauni, sugar za a iya maye gurbin da zuma.
- Don rabin sa'a ko sa'a kafin cin abinci, kuma da safe a cikin komai maras kyau, dole ne a sha ruwa mai dadi, wanda zai shirya ciki kuma a lokaci guda ya tsarkake shi.
Dukkan girke-girke don teburin rijiyar ba zai iya zama gwaje-gwajen frivolous ba. Kowace kayan ya kamata a yi tunani da kuma gamsar da yanayin abincin.
A cikin cututtuka na pancreas yana da amfani a sha infusions da decoctions na ganye:
- succession;
- uwar da uwar gobara;
- elecampane ;
- Tushen jingina;
- Wormwood m;
- tashi kwatangwalo.
- ganye na blueberries, lingonberries, strawberries;
- St. John's Wort .