Amfani mafi mahimmanci ga colds da bayyanar farko na m kamuwa da cututtuka na kamuwa da cututtuka na numfashi shine inhalation dankali. Tare da taimakonta, bushewa, tari mara kyau zai zurfafa, wanda zai taimaka kawar da phlegm. Abu mafi muhimmanci shi ne don aiwatar da hanya daidai, domin zai iya kawo amfana da cutar ga lafiyar jiki.
Shin inhalation taimaka dan dankali a lokacin da tari?
Idan ka san yadda za a yi inhalation tare da dankali lokacin da kaji, zaka iya ɗauka cewa an warware matsalar. Tuni bayan da farko za ku ji taimako mai girma - tari zai zama sauƙin, ƙwayoyin manema labaru zai daina yin ɓarna, kuma akwai yiwuwar cewa hanci mai haushi zai numfasa numfashi. Inhalation dankali tare da sanyi taimaka ba mafi muni fiye da vasoconstrictive saukad da. Wannan hanyar mutane ba jaraba ne da amfani sosai. Idan kuna yin ma'anar dankali ta hanyar dokoki, zaku iya magance cutar nan da nan, kuma ba tare da wata matsala ba.
Inhalations tare da dankali da soda - girke-girke
Biyu dankali dumi magungunan na numfashi na sama da kuma motsa fitarwar sputum. Duk da haka, wannan ruwa yana dauke da adadin kwayoyin halittu, wanda zai haifar da yaduwar kamuwa da cutar a cikin huhu. Domin wannan ya faru, inhalation ya kamata yin amfani da additattun antibacterial - muhimman mai mai:
- eucalyptus ;
- sandalwood;
- carnations;
- lemun tsami;
- shayi da sauransu.
Bugu da kari, soda na yin burodi zai damu da wannan aiki. A girke-girke na mafi inganci inhalation tare da dankali:
- A kai 8-10 dankali iri ɗaya, wanke sosai.
- Tafasa har sai an dafa shi, ku kwantar da ruwa, kuyi dankali a cikin manyan guda.
- Ƙara 2 tablespoons na yin burodi soda da 4 saukad da wani muhimmanci man, sauti.
- Tare da tawul ɗaya, kunsa cikin kwanon rufi, don haka kada ku ƙone kanku, kunna shi. Wani tawul yana rufe kawunansu, ɓangaren ɓangaren ƙwararren da ƙananan gefen kwanon rufi.
- Jingina kan dankali zuwa nesa wanda za ku ji dadi, ba tare da konewa tare da tururi ba. Yi amfani da inhalation na tsawon minti 5-15, dangane da yanayin.
Ka tuna, ana hana dankali dankali a jikin jiki mai tsayi.