Abubuwan amfani da tushen zinariya ko in ba haka ba, Rhodiola rosea, sun san kakanninmu. An yi amfani da ingancin don magance matsalolin, rashin barci, sanyi, da cututtukan ciki. Tushen tushe, amfani da shi a maganin gida yana ci gaba har yau, ta yadda ya dace da ƙananan ƙwayoyin cuta da sauran matsaloli na tsarin.
Tincture na tushen zinariya - aikace-aikace
Abun abubuwan da ke aiki a cikin shuka sunyi amfani da shi don magance cututtuka masu yawa:
- Tushen yana da tasiri, wanda ake amfani dashi don inganta tsarin tsaro na jiki.
- Tincture daga tushen zinariya yana da kyau tare da cututtuka na tsarin jinƙai.
- Na gode da ikon yin bounce baya da sukari, injin yana taimakawa wajen ci gaba da kamfanonin atherosclerotic.
- Har ila yau, rhodiola rosea (tushen zinariya) ya samo aikace-aikacensa a yaki da cutar karfin jini. Ana samun wannan tasiri ta hanyar tasiri sautin da kuma rubutun kayan jirgi.
Yadda za a fitar da tushen zinariya?
Tea na wannan shuka tana da tasirin tonic. Ana bada shawara don ɗauka tare da ƙarfin zuciya da ta jiki. Ana shirya kayan aiki don haka. Tushen (daya cokali) ana zuba tare da ruwa (lita), sa wuta kuma dafa tsawon minti biyar. Ka bar rabin sa'a don ba da damar shan shayi.
Don shirya tincture na tushen zinariya akan vodka, kana buƙatar zuba vodka (rabin lita) na rhizome na shuka (50 grams). Sanya a cikin duhu kuma ka bar makonni biyu.
Jiko a kan ruwan an shirya kamar haka. Tushen rani (20 grams) ana zuba tare da ruwa mai buɗa (lita) da Boiled na minti goma. Suna zub da kome a cikin kwalba mai zafi kuma su bar wata rana.
Yadda za a dauki tushen zinariya?
Dukkan hanyoyin da aka samar a kan tsire-tsire dole ne a dauki akalla sa'o'i hudu kafin zuwan gado:
- Tea daga tushe ya bugu, ƙara zuma ko sukari zuwa gare shi. Ya kamata a tuna cewa kara da fiye da nau'i uku yana da tasiri sosai, kuma karamin adadin yana jin daɗi.
- Jiko a kan ruwa an dauki rabin sa'a kafin cin abinci ta babban babban cokali.
- Ya kamata a dauki kara a kan barasa fiye da kwanaki ashirin don ashirin saukad da na rabin sa'a kafin ka zauna a teburin.
- Cire tushen tushe na zinariya, abin da ake nufi da cewa tsawon lokacin cin abinci ba zai wuce kwana ashirin ba, ana amfani dashi goma don minti talatin kafin cin abinci. Tsawon lokacin karatun kwanaki ashirin ne.
Mutane masu lafiya wadanda ke fama da matsanancin aiki, misali a lokacin gwaji ko farauta, ana bada shawarar su sha sau goma na cirewa kowace safiya domin su kula da su.
Don samun taimako na tincture da shayi ma sau da yawa baya bi. Abubuwan da ke motsawa suna kiyaye sauti don kwanaki biyar na farko, to, albarkatun jiki da kuma miyagun ƙwayoyi suna ba da sakamako. Sabili da haka, ana bada shawara don riƙe hutu na mako guda.
Haka kuma ba a da shawarar yin amfani da duk wani kudi tare da tushen zinariya a zazzabi mai zafi ko tashin hankali mai yawa, yayin da motsin zuciyarmu zai ƙara ƙaruwa, wanda zai iya rinjayar tasirin jiki. Sabili da haka, idan akwai gajiya, ya fi kyau hutawa na tsawon sa'o'i kadan, sannan kuma ku sha shayi ko kuma sau biyu na tincture.
Golden tushen - contraindications
Ba'a da shawarar yin amfani da injin don magani a cikin irin waɗannan lokuta:
- masu ciki da kuma lactating mata;
- mutane da rashin barci ;
- shan wahala daga ƙara karfin jini;
- yana iya wucewa sosai.
Kwayoyin cututtuka na overdose sun bayyana kansu a rana ta biyu, za a iya bayyana su cikin:
- irritability;
- tashin hankali;
- jin damuwar zuciya.