Mun lura cewa lokacin da muke dafa abinci, muna son tsarin, kuma dafa abinci ya fi dadi? To, me za ku iya dafa a cikin yanayi, sai dai shish kebab da soyayyen soyayyen? Ya bayyana cewa yawancin girke-girke na dafa abinci a kan yanayin shi ne wanda ya bambanta, ana yi jita-jita daga kifaye, da miya, har ma pilaf. Amma, game da komai.
Recipe ga miya a yanayi
Ta yaya za a dafa kifi a yanayi, idan ba a dafa shi ba zuwa weld? Ba'a buƙatar mai dadi kuma baza'a buƙata ba, babu marinades da awa na jira. Saboda haka, muna shirya kunne don yanayi.
Sinadaran:
- kifi - 1 kg;
- ruwa - 3 l;
- albasa - 2 guda;
- dankali - 6 inji mai kwakwalwa.
- shinkafa (gero) - 2 tbsp. spoons;
- bay ganye - 1 yanki;
- barkono barkono fata, gishiri, ganye dandana.
Shiri
Mu ɗaga wuta, rataye mai baka a kan shi. Zuba ruwa a cikin kwano da kuma jira har sai ta boils. Muna goge dankali, yanke su cikin cubes kuma aika su a ruwan zãfi, da kuma sanya shinkafa a can. Lokacin da dankali ke kusa da shirye-shiryenmu, muna sanya kifin da aka tsabtace da kuma yanki a cikin kwandon. Ƙara zuwa ganyayyun kifaye, yankakken albasa, barkono da gishiri. Cook don kimanin minti 10 har sai kifi ya shirya. Muna cire mai kunna daga wuta, ƙara gishiri yankakken kuma bari shi daga cikin 'yan mintoci kaɗan.
Pilaf a kan gungumen
Akwai girke-girke masu yawa don cin abinci plov, amma cikin yanayi zai zama mafi ban sha'awa ga dafa. Kuma tun da akwai pilaf kadai ba mai ban sha'awa bane, amma saboda dukkanin sinadaran an tsara su ne ga katako goma.
Sinadaran:
- nama (rago, alade, naman sa) - 2.5-3 kg;
- albasa - 2 kg;
- man kayan lambu - 900 ml;
- karas - 2 kg;
- shinkafa (hatsi mai tsawo) - 2 kunshe na 900 g;
- ruwa - lita 3.6;
- tafarnuwa - 4-5 guda;
- gishiri, ja da barkono baƙi, zira dandana.
Shiri
Muna rataya katako a kan wuta mai tsanani kuma mu cika man fetur. A kan mai mai zafi ya yada nama (ba ƙananan nama) ba. Fry, motsawa har sai ruwan ya tafi. Ƙara albasa, kuma toya shi ma, yana motsawa. Sa'an nan kuma mu sanya karas, a yanka a cikin bakin ciki. Lokacin da karas ya zama taushi, barkono da gishiri, ƙara zira. Fry har sai an shirya, to, ku ƙara dukkan ruwa. Wuta a ƙarƙashin katako ya rushe, kuma barin ƙullun tare da murfin rufe a kan danda don minti 20-30. Bayan an buɗe murfin, muna gina wuta mai karfi a karkashin katako da kuma kawo ruwa zuwa tafasa. Sai muka fada barci a kan nama, ba tare da motsawa ba. Lokacin da ruwa ya kusan ƙarewa, mun tsaya a shinkafa tsabtace cloves da tafarnuwa. Lokacin da ruwa ya tafi kuma shinkafa a shirye, muna cire katako daga wuta, bari ta kwantar da hankali, kuma muna son kanmu da abokananmu abinci mai dadi.
Cikakken miya a cikin iska
Ba ku san abin da kuke dafa a cikin yanayi ba? Ka yi kokarin dafa "miya" miya, kuma mai dadi kuma ba daidai ba.
Sinadaran:
- dankali - 1 pc. kowane mutum;
- cused cuku "Aboki" - 2 kwakwalwa. don uku;
- karas - 1 yanki;
- gishiri, barkono, ganye dandana.
Shiri
A cikin kwandon muke zuba ruwa, sanya dankali da kananan karas, gishiri, barkono da rataye su a kan wuta. Yayinda ake danna dankali, mun yanke cakular cakulan - yana da kyau don yin wannan, ta yayyana kananan kananan. Lokacin da dankali ke shirye, ƙara cuku. Cook har sai an kwashe dukan cuku. A cikin ƙarshen miya, ƙara karar ganye kuma ya bar shi a cikin minti biyar.
Gasa dankali da naman alade
Duk an gwada a lokacin yarinya don yin gasa a cikin kwanciyar wuta, kuma a lokacin da muke girma muna dafa abinci a kan wannan yanayi maras kyau. Amma me ya sa ya tsaya a cikin ci gaba? Gwada tsohon dankalin turawa a cikin sabon zane.
Sinadaran:
- dankali - 1 kg;
- kyafaffen naman alade - 300 grams.
Shiri
Dankali mai tsabta ne kuma ya bar cikin ruwa. Salo (da kyau, idan zai zama nama yatsun) a yanka yanka, girman ba kasa da rabi dankalin turawa ba. Yanke takarda a cikin guda, don haka kowane ɗayan su iya kunna dankalin turawa sau da yawa. Kowane dankalin turawa a yanka a rabi, wanda aka sauƙaƙe da gishiri, tsakanin halves, sanya wani kitsen mai. Muna kunsa dankali a cikin takarda. Daga cikin wuta mun cire wuta mai konewa, tayi dusar wuta da kuma fitar da dankali. A sama muna zuba wa dasu, mun sake gina wuta kuma muna sha'awar wuta don minti 30-40. Bayan wutar da muka haɗu, cire fitar da dankali, ya buɗe fuskar da kuma ji dadin.