Harhawan jini 1 digiri

Yawancin mutane a duniya suna fama da cutar hawan jini, kuma a kowane zamani. Tare da siffofin da ya dace da cutar, yawanci ana kulawa da shi, abin da ke haifar da irin wannan mummunan sakamakon sakamakon rikici, ciwon zuciya da magunguna. Saboda haka, yana da mahimmanci wajen sarrafa matsa lamba a farkon farkon cutar.

Hadaran jini na kashi 1 digiri - bayyanar cututtuka

Hanyoyin mikiya na ilimin likita na kusan kusan baya haifar da gunaguni. Babu canje-canje a cikin asusun, zuciyar ba ta faruwa kuma ayyukan koda ba a keta. Abubuwan da za a iya gani na hauhawar jini 1 digiri - ƙananan ƙaruwa a cikin kwayolic da diastolic matsa lamba, mai rauni ciwon kai. A lokuta da yawa, akwai ƙwayar hanci, yawanci gajeren lokaci, da kuma motsi a kai, wanda ya wuce da sauri.

Yadda za a bi da hauhawar jini 1 digiri?

Maganar yaduwa cewa farfadowar matsalar da aka bayyana ba a buƙata a matakin farko shine kuskure. Kwayar na iya ci gaba, kuma ƙarshe ya cigaba da zama cikin nau'i mai yawa.

Babban aiki a maganin hauhawar jini 1 digiri shine kawar da duk abubuwan da ke haifar da karuwa a karfin jini. Sabili da haka, yana da kyau a yi amfani da tsarin da ya dace:

1. Daidaita nauyi.
2. Samar da jiki tare da isasshen lokaci don hutu da barci.
3. Kula da kuma kula da aikin kodan, hanta, ducts.
4. Ƙayyade yau da kullum gishiri.
5. Kula da abinci na musamman tare da rage yawan carbohydrate da fatattun cututtuka.
6. Kowace shekara tana shan magani sanatorium.
7. Yi motsa jiki tare da nauyin da aka kai.

Bugu da kari, hauhawar jini na digiri na farko an samu nasarar magance shi da physiotherapy - electrosleep, hyperbaric oxygenation. Kyakkyawan magunguna, acupuncture. Yawancin likitoci sun bada shawarar hanyoyin da za su iya taimakawa wajen kwantar da hankali da kuma karfafa matsalolin: horo na motsa jiki, tunani, shakatawa.

Ka'idojin abinci don hauhawar jini na digiri 1:

• Cire daga abinci na abinci mai arziki a cholesterol;
• abinci na yau da kullum, yawan abinci na yau da kullum ya kamata a raba kashi 4-5;
• abincin dare ba daga baya fiye da 3 hours kafin lokacin kwanta barci;
• haɓaka a yawan yawan sunadarai masu cinyewa, da kayan dabbobi da kayan lambu, da kuma abincin teku;
• ƙin abincin giya da ƙwayoyin maganin kafe (kofi, cakulan, mai karfi shayi, koko, mabukaci, puer).

Magunguna don hauhawar jini na digiri 1

Idan matakan da ke sama ba su da wani tasiri ko da an kiyaye dukkanin dokoki da abincin da ake bukata, yana da muhimmanci don ƙara tsarin tsarin kulawa tare da shirye-shiryen magani da kuma phytoses tare da sakamako mai tsauri.

Tables da hauhawar jini 1 digiri:

• beta-blockers (Vickin, Anaprilin);
• diuretics (Hypothiazide);
• abokiyar tausayi (Dopegit, Clofelin);
• bitamin ƙwayoyi tare da predominance na rukuni B.

A wasu lokuta, an ba da aspirin ko analogs don rage danko da jini, don sauƙaƙe ta kwarara ta cikin tasoshin.

Magunguna na tallafi sun hada da shirye-shiryen ganye tare da mahaifa, hawthorn , shuru mai dadi, valerian, swine swine. Yana da matukar amfani wajen amfani da yawan 'ya'yan itatuwa ashberry, tafarnuwa (idan babu wata takaddama daga gastrointestinal tract), da albasar Bulgarian.

Wani takardun magani na mutum mai kyau don hauhawar jini 1 digiri:

1. Mix a daidai rabbai sabo ne wanke 'ya'yan itatuwa na cranberries, dogrose, knead ko kara.
2. Ƙara wani nau'i irin wannan launi na yankakken yankakken.
3. Cika cakuda da na halitta don haka ya kasance cikin lokacin farin ciki.
4. Akwai magani ga 2-3 tablespoons kowace rana tsakanin abinci.