Da farko na kaka da sanyi mai sanyi, a matsayin mai mulkin, akwai damuwa ga dukan cututtuka na kullum, ƙarfin aiki zai rage kadan. Mata da yawa suna fama da rashin ƙarfi, rauni jiki da rashin rauni ba tare da zazzabi ba. Irin waɗannan bayyanar cututtuka ya kamata su ɓace a kansu don da yawa kwanaki, lokacin da jiki yayi daidai da canji na kakar. Amma idan ba su wuce ba, yana da muhimmanci a gano dalilin wannan yanayin mara kyau, saboda irin wannan alamu a wasu lokuta yana nuna ci gaban cututtukan cututtuka.
Me ya sa akwai rauni da damuwa cikin jiki?
A gaskiya ma, abin da mutum yake ji da kuma nuna shi azaman ciwo, ƙananan ciwon ciwo ne. Kawai, ba a gano shi ba a kowane yanki (zubar da ciki), yana da hali marar lahani ko maras kyau.
Idan, tare da raunin jiki da jiki, babu wani zafin jiki da kuma sauran bayyanar cututtuka, abin da zai haifar da yanayin rashin lafiyar shine:
- hoto ko bidiyo mai zagaya yanar gizo da sauri da kuma na kwayan cuta;
- motsa jiki da yawa;
- Sluggish ƙonewa;
- cututtuka na ƙwayoyin cuta (lymphoma, cutar sankarar bargo);
- Ƙunƙarar kaska;
- m ciwace-ciwacen daji;
- cututtuka na gidajen abinci da kasusuwa;
- zubar da kowane asali;
- botulism ;
- na yau da kullum wanda ba mai cutar ba;
- cututtuka na mota, immunodeficiencies;
- fibromyalgia;
- kamuwa da kamuwa da cuta;
- Tashi;
- daji;
- anorexia;
- collagenoses;
- ilimin cututtuka na tsarin endocrine (hypothyroidism, ciwon sukari, hyperthyroidism).
Ya kamata a lura da cewa alamun bayyanar cututtuka ba ya rabu da su, mafi yawan lokuta magunguna suna kokawa da ciwon kai tare da rauni da numbness a cikin jiki. A irin waɗannan lokuta, wanda zai iya tsammanin matsaloli masu zuwa:
- ƙwaƙwalwar tunani, aiki ta jiki;
- subacute sluggish na kullum mai kumburi cututtuka;
- bayyanuwar cututtuka na tsarin jini;
- Dystonia na shuke-shuke;
- rikicin jini ko karuwa a karfin jini;
- lalacewa na kullum;
- anemia ;
- rashin barci.
Wasu mata suna jin rauni kuma suna jin zafi cikin jiki a farkon matakan ciki. Wadannan ayoyi suna da ma'anar idan akwai nauyin baƙin ƙarfe a jikin mahaifiyar nan gaba.
Yaya za a iya jimre wa ɗakoki da rauni a cikin tsokoki?
Bisa ga jerin jinsin pathologies wanda aka bayyana alamun bayyanar, babu wani maganin duniya wanda zai iya kawar da su. Don isasshen farfadowa, ana buƙatar gano dalilin rashin jin dadin jiki - tuntuɓi likitoci, shawo kan gwaji, kuma wuce wasu gwaje gwaje-gwaje.
Don kwanciyar hankali saurin yanayin, marasa lafiyar cututtuka na steroidal (Nimesil, Nimesulide), aikin motsa jiki, cikakken barci da hutawa zai taimaka.