Gina ya zama lamari na musamman yayin lokacin jariri. Menene abin da manya zai iya da ya kamata ya ci, yara bazai iya zama da amfani ba har abada: akwai yiwuwar jikinsu zai amsa da rashin lafiyar ko ciwo masu narkewa. Saboda haka, shakku yakan fito game da samfurori da yawa. Bari mu yi ƙoƙari mu gano ko yana yiwuwa ga mahaifiyar da take da beets.
Abin da ke kyau shi ne beetroot?
Girman albarkatun ruwan kasa shine daga cikin shugabannin cikin kayan lambu don amfani da mutane. Ya ƙunshi da yawa bitamin da abubuwa masu aiki, yana taimakawa narkewa kuma yana da kadan kwayoyinidal sakamako. Iron da ke cikin wannan tushen amfanin gona yafi dacewa a cikin lokacin rauni na jiki kuma mutane suna da alamun anemia. Iodine yana da mahimmanci ga lafiyar glandar thyroid, kuma bitamin B taimakawa mutum baya zama lafiya ba, amma har ma ya ci gaba da matasa har tsawon lokaci. Hippocrates, wanda ya kafa magungunan zamani, yayi la'akari da kayan lambu na kayan lambu ba kawai amfani ba, amma magani ne. Saboda haka, a lokacin lactation, gwoza yana da darajar ta musamman.
Beetroot mai reno uwar iya
Wasu suna jayayya game da ko zai yiwu lokacin da lactating beets. Ɗaya daga cikin dalilan da yasa mata a lokacin lactation kauce wa amfani da wannan tushe shine damuwa ga abincin launin launi. Hakika, wannan doka yana da kyakkyawan dalili, launin launi yana nufin ma'anar abubuwa masu muni, haɗarin haɗari. Amma wannan ba ya shafi kayan lambu. A akasin wannan, an bayar da shawarar su haɗa da ƙwayar ƙwaro a cikin nono a kai a kai. Hakika, ba tare da fanaticism - wannan ya shafi duk wani samfurin, saboda hikimar duniyar ta ce duk abin da yake guba kuma duk abin da yake magani ne, bambanci zai iya kasancewa cikin yawa. Gurasa dafafa a yayin da ake shayarwa zai taimaka wa mahaifiyarka don samun nau'o'in bitamin da kuma bitamin.
Beetroot don kula da uwa
A kan tambaya ko zai iya yiwuwa mahaifiyar da ke kulawa da ita ta sami beets, masu cin abinci mai gina jiki sun amsa - ee. Amma beetroot reno, kamar sauran kayan lambu, yana da kyau kada ku ci raw. Na farko, kayan abinci na abinci zasu iya ƙunsar pathogens ko kwayoyin, kuma na biyu, wasu samfurori na buƙatar yin zafi don halakar da mahadi. Jiki na balagaggu zai iya magance su ba tare da matsalolin ba, amma rigakafin jaririn ba zai kasance a shirye don irin wannan matsala ba. Saboda haka, ana amfani da gwoza a hanyar da aka dafa lokacin da aka lactated. Alal misali, zai zama da amfani sosai don yin salatin, tare da cike shi da man fetur maras tsabta.
Boiled gwoza tare da nono
Idan har yanzu kuna da damuwa game da ko zai yiwu ga mahaifa da sukari da kuma yadda kwayar jariri zata iya amsawa, bari mu ga abin da ke faruwa a lokacin da mahaifiyar ta ci Buriak a lokacin lactation. Kwayar mahaifiyar, kuma, saboda haka, madararta tana cike da bitamin da abubuwa masu alama, ciki har da ƙarfe da ake bukata don samun haemoglobin. Kuma, mafi mahimmanci, iodine, domin, kasancewarsa a cikin yanayinsa, ana ɗaukar shi cikin jini daidai a cikin asibitocin da ake buƙata, amma kayan aikin wucin gadi sune haɗari. Har ila yau, wannan tushen tare da nono zai taimaka wa mahaifiyar jiki don kawar da abubuwan da basu dace ba. Wasu suna shakka ko yana yiwuwa a ciyar da beets saboda aikinsa a matsayin mai laxative, amma a kan
Don haka, muna fatan kun kawar da shakku game da ko zai yiwu ga mahaifiyar nono. Buryak tare da nono yana iya cin abincin kawai, amma yana da muhimmanci, kamar yadda, hakika, a kowane lokaci na rayuwa. Duk kayan lambu suna da amfani sosai ga jiki saboda rashin adadin caloric tare da babban abun ciki na bitamin, cellulose da microelements. Sabili da haka, lokacin da cin abinci a cikin mahaifa a cikin abinci ya kamata a hada da ita, amma kawai a cikin wani dafa.