Spasms cikin ciki yana wakiltar ƙwayarwa na tsokoki na suturar wannan kwaya, wanda yake tare da ciwo kuma zai iya wucewa na dogon lokaci. Bari muyi la'akari da dalilin dalilan da aka ba da kuma hanyoyi na gwagwarmaya da shi.
Iri da kuma haddasa spasm na ciki
Ana rarraba sifofin aiki da kwayoyin halitta. Na farko shine yafi kowa a cikin matasa, kuma marasa lafiya tsofaffi ne na biyu.
Don ci gaba da fasaha na aiki a cikin ciki yana tunanin irin waɗannan abubuwa kamar haka:
- guba tare da abinci ko barasa;
- shan taba;
- wuce kima cin abinci na maganin kafeyin;
- damun dogon lokaci;
- rashin abinci mai gina jiki;
- mataki na sunadarai;
- rashin lafiyar abinci;
- shan wasu magunguna.
Doctors basu riga sun ƙaddara abubuwan da ke haifar da spasm ba, amma sun zauna a kan gaskiyar cewa, baya ga abubuwan da aka bayyana a sama, siffofin mutum na kwayoyin sun riga sun sa kamuwa da irin wannan cuta, da kuma dystonia da kwayoyin halitta.
Tsarin kwayoyin halitta a cikin ciki yana bayyana a bango na mikiya na peptic, gastroduodenitis da gastritis.
Cutar cututtuka na ciki ciki
Wannan cuta ta sa kansa ya ji zafi mai tsanani a ciki. Wasu lokuta spasm kuma yada zuwa ga tsokoki na ciki, saboda abin da marasa lafiya ba zai iya daidaita ba. A wasu lokuta, lokacin da ciwon ciki yana cike da cutar, akwai tashin hankali da kuma buƙatar zubar.
Menene ya yi da spasms a ciki?
Da farko, ya zama dole don dakatar da ciwon ciwo, da sauke wahalar mai haƙuri. Don yin wannan, suna ba No-shpu, Drotaverin, Almagel, Spazmalgon, Buskopan ko wani magani ga spasms a ciki. Wadannan kwayoyi sun taimaka mawuyacin ƙwayar tsoka, saboda haka ciwon ya cike kuma mutum zai iya juya baya. Idan bayan dan lokaci harin ya dawo, ya wajibi ne don ganin likita kuma bincika fili mai narkewa. Har ila yau, darajar yin la'akari da rayuwarka: kawar da danniya, barasa, taba.
Gina na abinci don spasms na ciki
Idan cutar ta ci gaba da ciwo, kuma lokaci-lokaci ka "tsutsa" daga ciwo na ciki, likita zai tsara abincin da, kamar yadda aikin ya nuna, yana taimakawa wajen rage ƙwaƙwalwar ciki kuma rage yiwuwar sake dawowa.
Dole ne a cire marasa lafiya daga abinci:
- dafaren kofa, ko gurasa marar lahani;
- kyafaffen kayayyakin;
- abinci mai gurasa;
- kayan yaji, barkono, gishiri;
- sanyi ko zafi mai yawa;
- barasa, kofi da shayi mai karfi;
- dabba dabba.
Biyan abinci na abinci yana buƙatar kimanin kwanaki 90, har sai spasms a cikin ciki zai daina bayyana. Doctors bayar da shawarar hada abinci tare da rageccen rage cin abinci, wanda ya hada da abinci mai yawa (sau 5 zuwa 7) tare da ƙananan samfurori.
Magunguna don magancewa cikin ciki
Magungunan gargajiya yana ba da kayan aiki masu yawa wanda zai iya rage yawan rikici na ganuwar ciki.
Musamman tasiri jiko na ganye na nettle da St John wort , fure na twill:
- Darken kayan abinci mai laushi suna daukar nau'i biyu, sanya a cikin thermos ko kwasfa tare da caji.
- Ana zuba ganye da ruwan zãfi (kimanin 0.5 - 0.7 lita) kuma ya bari ya tsaya na sa'a ɗaya.
- Nan da nan sai ku ɗauki gilashin jiko, kuma sauran magani don spasms a cikin ciki bugu bayan 4 hours.
Tsawancin magani ya dogara ne da saurin sukar, kuma likita ya ƙaddara.
Da kyau ya yi amfani da murfin mint jigon:
- An shirya maganin daga teaspoon uku na ganyayyaki na ganye da kuma
gilashin ruwan zãfi. - Bayan rabin sa'a, an jaddada jigilar jimla a cikin daidaituwa daidai da ruwa mai dumi da bugu.
Wannan magani ba kawai yana taimakawa ba a cikin ciki, amma kuma yana da tasiri a tsarin.
Saurin mutanen da yafi sauri shine ruwan 'ya'yan itace motherwort - an cire shi daga cikin tsire-tsire kuma an ɗauke shi a cikin yawan cokali daya, wanke da ruwa mai dumi. Hakika, ba koyaushe daji na motherwort yana kusa, sannan kuma da sauri taimakawa ciwo a cikin ciki zai taimaka magunin da aka ambata a baya-bayan nan antispasmodics.