Magunguna na shan magani na lymphatic abu ne mai shahararren kuma mashahuriya, wanda aka yi amfani dasu duka don inganta lafiyar jiki da kuma dalilai masu ban sha'awa. Alal misali, a yawancin wuraren yin gyare-gyaren haɗe da ma'anar gyare-gyare na adadi za a ba da shawarar ka saya da kuma hanyoyin hanyoyin wanka - wannan yana ba ka damar ƙarfafa tasirin kowane nau'in farfadowa.
Magunguna na Lymphatic: fasali
Wannan tsari na salon yana nufin mayar da hanzari ne da kuma daidaita tsarin aiki na lymphatic system. Idan mukayi magana game da amfanin irin waɗannan hanyoyin a gaba ɗaya, zamu iya lura da cigaba a cikin matakai na rayuwa a matakin salula da kuma kawar da toxins daga jiki. Saboda wannan, ana samun wadannan sakamakon:
- daidaituwa na tsarin mai juyayi;
- inganta tsarin tsarin jijiyoyin jini;
- ingantaccen veins a marasa lafiya tare da varicose veins;
- rage yawan bayyanar da ke cikin cellulite;
- haɓaka aikin aikin duk gabobin ciki;
- magani na matakan kumburi;
- inganta yanayin fata;
- rage yawan ciwo na kullum;
- kawar da kyamara;
- ƙananan asarar nauyi.
Mutane da yawa suna damu da cewa kayan aiki na fasaha ba la'akari da yanayin da kowanne abokin aikin yake ba, duk da haka, wannan ba haka bane. Na'urar magungunan tafarki na lymphatic yana da yawa saitunan, daga mita zuwa dakatarwa, kuma kwararru sun tsara aikinsa a kowannensu don bukatun kowane mutum.
An yi imani da cewa darussan motsa jiki na jiki yana da kyau wajen shafar jiki ta hanyar haɗuwa da magungunan gargajiya na al'ada.
Lymphatic Rinjin kayan aikin: Samfurin
Har zuwa yau, shahararrun nau'i na wutan lantarki na jiki shine pressotherapy da magungunan ƙwayar hanzari.
Latsawa
Wannan zabin shine hanyar da aka sanya tufafi na musamman a kan mai haƙuri, a wasu sassan wajibi ne an ba da wasu iska. Yana inganta tasirin jiki a jikin jiki kuma yana tura ƙwayar kututtuka cikin jagoran yanayi. Don minti 30-40 na hanya za ku rigaya lura da babban sakamako. Yana da sauki a tunanin yadda lafiyarka zai inganta bayan kammala hanya, wanda, a matsayin mai mulkin, ya ƙunshi hanyoyi 15, gudanar sau biyu a mako.
Zuciyar lymphatic magina tausa
Anyi wannan tsari tare da taimakon tubes na musamman, wanda masseur ya motsa tare da jikin mutum a hanyar da zai taimakawa tsarin rayuwa na lymph. An tabbatar da wannan hanya ta inganci. Ta hanya, ko da idan ka sayi kayan hawan tsawa na lantarki don dacewa da gida, yin amfani da shi kanka zai iya zama mai haɗari, saboda yana da muhimmanci a san wurin da kuma jagorancin kwafin ƙwayar lymph don hanya.
Bayan koyon cewa an nuna wannan hanya kusan kowacce kowa, mutane suna ƙoƙari su sami massagin mashigin ruwa a gida. Duk da haka, amfani mara kyau na iya zama da haɗari ga lafiyar lafiya, kuma idan kun kasance cikin shakka, zai fi dacewa har yanzu ku iya ziyarci salon.
Lymphatic magina tausa: contraindications
Yana da mahimmanci a fahimci cewa duk amfanin amfanin irin wannan tausa akwai contraindications, wadda ba za a manta ba. Wadannan sun haɗa da:
- na kullum fata cututtuka;
- m cututtuka mai kumburi;
- thrombophlebitis;
- ciwan daji;
- ciki.
Duk da haka, ciki yana da ƙyama game da: bayan farkon farkon watanni uku, an yarda da matakan gyaran kafa na lymphodrainage. Lokacin da ziyartar wani gwani, tattauna duk yiwuwar takaddama.