Daga cikin jerin labaran da ake kira phobias - jin tsoron kwayoyin cutar daya ne daga cikin rayuwar da ta fi dacewa da rayuwa kamar misofob, shan wahala daga kowace hulɗa tare da abubuwa da abubuwa, da kuma mutanen da suke tilasta yin tsinkaya da sanin irin abin da dangin su ke ciki.
Mene ne misofobia?
Kowane mutum na jin tsoro da wani abu, amma ba kullum yana jin tsoro ya bayyana su ba. Mutanen da ke zaune tare da tunani mai ban tsoro suna karɓar duk wani kamuwa da cuta, sau da yawa ba su san abin da ake kira tsoro ga microbes ba kuma abin da za a kauce masa daga wannan tsoro. Misophobia (daga tsohuwar Girkanci μύσς - laka) - phobia na germs, tsoro da gurbata da kuma gurbata daga lamba tare da abubuwa kewaye da kuma handhakes tare da mutane. Bangaren ƙwayoyin magunguna na da wasu sunaye:
- bacteriophobia;
- Harshen Jamus;
- bacillophobia.
Cututtuka - tsoro na germs
Misophobia - jin tsoron microbes da datti ba a cikin mummunar cututtuka ba, amma yana nufin cututtuka na nakasa. Wakilin soja na Amirka, William Hammond, wanda ya ba da kansa ga nazarin ilmin lissafi, yana lura da mai ha] ari da ciwon hauka, ya lura cewa ya je ya wanke hannuwansa da zarar ya taɓa wani abu. Hammond ya ba da sunan zuwa wannan ra'ayi - misofobia.
Masanin ilimin psychoanalyst G. Sullivan, daga bisani, ya ba da jawabi ga marasa lafiya a lokacin farfadowa, ya lura cewa mutum yana jin tsoron damuwa da kwayoyin halitta, amma akwai kawai tunanin cewa ya kamata a wanke hannaye. Me ya sa ake jin tsoron kwayoyi da datti - dalilai:
- mahaifiyar damuwa, shan wahala daga bayyanuwar misophobia (an bai wa yaron hali irin na iyaye);
- wani mummunan cututtuka, da haihuwa a cikin yara tare da barazanar rayuwa;
- mai karfi;
- hypochondriacal hali irin ;
- yawan karuwar cututtukan cututtuka (AIDS, tarin fuka, hepatitis B da C).
Misophobia - bayyanar cututtuka
Tsoron kwayoyin cuta shine phobia, tare da bayyanar bayyanar bayyanar cututtuka, wanda yake da wuyar ba a lura da mutanen da suke kewaye da su ba, mazophobes suna da ban mamaki kuma suna haifar da damuwa. Bayanin waje ko nuna hali na mutumin da ke shan wahala daga misofobia:
- ya ki girgiza hannuwanku;
- sau da yawa yana amfani da kayan yayyafa kawai;
- yana da fushi lokacin da suka taɓa abubuwan da ya dace;
- ba ta tafiya ta hanyar sufuri;
- tare da tsoro da damuwa yana da alaka da dabbobi;
- ganin hanyoyin magance abubuwa a abubuwa masu kewaye, ji tsoro don taɓa su;
- Wanke hannu har sau ɗari a rana tare da sabulu;
- a lokuta masu tsanani, a lokacin da wankewa, tsaftace fata a hannun da jiki ga jini;
- Ana shirya don fita zuwa titin, kayan ado da kyau don haka jikin ya kasance kamar yadda ya kamata, saka masks na likita;
- Yana da wuya a bar gidansa da ƙaunataccen mutum da baƙi saboda tsoron kamuwa da cuta;
- kai kai tsaye da ragowar lambobin sadarwa tare da al'umma.
Alamun jiki na mizophobia, tare da jin tsoro kunnawa:
- rashin iska, matsa lamba;
- ƙãra yawan zuciya;
- vomiting;
- kodadde fata;
- tremor.
Misophobia - yadda za a rabu da mu?
Tsoron tsoron kwayoyin cutar za a iya gyara ne kawai idan mutum ya gane yadda mai zafi da wahalar da shi ya bayyana shi. Ya kamata a yi sha'awar yin wani abu game da wannan kuma fara cikakken rayuwa. Misophobia - yadda za a bi da cutar da ta haifar da rabuwar ɗan adam? Sanin matsalar ita ce mataki na farko wanda zai haifar da sanarwa na gaba: bukatan bukatar gwani.
Misophobia - magani daga likita
Mutumin da ke da bayyanar cututtuka na rashin lafiya na zuciya yana buƙatar gyara gyara. Misophobia - maganin cutar ba shi da ƙari kuma babu wasu kwayoyi. Wani likita ko likitan psychoneurologist yana jagorancin bayyanar cututtuka da yanayin mutum mai wahala. Sau da yawa, mizophobes suna cikin halin da ake ciki kuma suna jin tsoro suna jira don rage rashin tausayi na mai haƙuri likita ya rubuta:
- antidepressants (Prozac, Zoloft, Paxil);
- masu sulhu (phenazepam, lorazepam);
- Neuroleptics (aminazine, haloperidol).
Jiyya na asophobia tare da hypnosis
Abubuwan da ke tattare da mutumin yana kiyaye duk abin da ya faru, da kwarewa da kuma aiki na hypnotherapist don gyara abin da ya faru a baya, don maye gurbin siffofin tunani tare da tabbatacce. Halin hypnotherapy ya zama barga, amma yana daukan wani lokaci, kuma daga mai haƙuri ne kawai ya dogara ga likita wanda ke da matsala. Wasu lokuta, ban da haɗin hypnoosis na al'ada, mai ilimin hanyoyin kwantar da hankali yana amfani da hypnosis mai ji. Misophobia a cikin m tsari an gyara don da yawa zaman. Hanyoyin hypnotherapy:
- Mutum ya fara fara nazarin lamarin da ya shafi lafiyar jiki, maimakon wani abu marar tushe;
- akwai fahimtar cewa kwayoyin halitta kamar yadda suke da yawa na wannan duniyar;
- akwai sabunta lambobin sadarwa tare da wasu mutane da haɗin haɗin gwiwa;
- yau da kullum tashin hankali ya tafi.
Yadda za a rabu da mu misopia kanka?
Tsoro da datti da microbes ne phobia wanda za a iya gyara kansa, idan ba a faɗakar da bayyanannu ba. A m nau'i na mesophobia an samu nasarar kawar da tare da taimakon autogenic horo da kuma meditative dabaru. Abubuwan da ke motsa jiki da tunani suna nufin mayar da daidaituwa da kuma kawar da damuwa. Hanyar zartarwa na sulhu za a iya amfani da shi ta atomatik, ba don gudu daga tsoro ba, amma don saduwa da rabi, farawa da ƙananan matakai, kiyaye abubuwan da ke jin dadi da kuma daidaitawa akan jin dadi:
- Buga wani cat ko kare a cikin yadi;
- girgiza hannun abokin lokacin ganawa;
- fara fara shan ruwa fiye da sau biyu a rana: safe da maraice