An tabbatar da cewa duk tunaninmu abu ne mai yawa kuma sau da yawa wani karfi mai karfi yana taimakawa wajen fahimtar mafarkin. Amma dai kawai - dan kadan, kana buƙatar yin kokarin ƙwaƙwalwar tunani da tunani. Ana bada taimako na musamman a cikin wannan hukumar don nuna sha'awar sha'awa, kuma ya halicce shi ta ikon kowa.
Shafin gani - menene?
A kan kowane launi akwai allo mai haske da hotunan abin da kake so a yi. Irin wadannan hotuna suna da sauƙi don karɓar, babban abu shi ne cewa suna kawo maka farin ciki da kuma ba da kyakkyawar yanayi . Don saka wannan jirgi kana buƙatar ganinka kullum a kowace rana. Wannan hanya na nuna sha'awar sha'awa yana da matukar tasiri, ainihin abu shi ne don amfani da shi daidai. Don gudanar da zaman da kake buƙata kawai a cikin yanayi mai kyau, saboda hukumar tana aiki duk makamashin makamashi, sabili da haka wannan makamashi ya kamata ya zama mai kyau.
Hanyar yin nuni a cikin ilimin halin mutum
Mutane da yawa marasa lafiya suna shakka ko bayyanuwar ayyukan sha'awa, irin halin nan da nan ba daidai ba yana rinjayar sakamakon. A cikin ilimin kwakwalwa, hanyar da aka gani shine daya daga cikin mafi mashahuri. Doctors sun gaskata cewa irin wannan aiki yana aiki da aikin da yake da hakkin, wanda yake da alhakin hotunan, kuma ya daidaita aiki na kwakwalwa. Muna bukatar mu nema ba kawai hankali ba, amma dukkanin motsin rai, kowane kwayar jiki - to, zane-zane na tunani da sha'awa zaiyi aiki sosai. Masanan ilimin kimiyya suna amfani da hanyan gani a cikin yin aiki tare da tauraron wasanni, dalibai, makaranta.
Sharuɗɗa don sha'awar gani
An bada shawarar cewa kayi wasu dokoki:
- Yi la'akari da sha'awarka, ka yi tunanin cewa ya riga ya zama gaskiya, kuma kana jin dadin sakamakon mafarki. Kuna auna sabon gashi, ku zauna a motar mota mai tsada, ku shakata kan tsibirin da ke waje.
- Ya kamata ka kasance a cikin jagorancin kai, kuma kada ka ga kanka daga waje, da nutsewa ya zama cikakke.
- Hada dukkan hankula: ji, ƙanshi, dandano. Jin zafi mai tsabta na gashi a kan kafadu, ƙanshin fata a cikin motar mota, yana kwantar da ruwan teku wanda iska ta kawo bakin teku.
- Gyara fira mafi kyau daga fim ɗinka game da sha'awar, zai mayar da ku zuwa ga mafarkinku kuma ya taimake ku da hankali. Psychologists kira shi "frame-anga".
- Ka bar sha'awar. Kada ka damu ko kullin zai zo ne ko ba haka ba, kawai zane-zane na sha'awa yana haifar da nasara.
Gano taswirar nuna ido - yaya za a yi?
Don ƙirƙirar katin buƙatar muna bukatar mu san ka'idodin abin da yake da shi, fahimtar abin da muke so, don tabbatar da ganin yadda ake so da kuma shimfida ka'idar shimfidar kayan tunani zuwa cikakke. Hanyoyin da aka ba da hotuna ba za su taimaka sosai ba - yana da muhimmanci a sanya su a cikin yankuna kuma ci gaba da aiki tare da hukumar, kamar yadda aka bayyana a cikin sharuɗɗa a sama.
Ƙungiyar duba ido mai kyau
Taswirar nuni shine hada jikinka a cikin aiki akan ganin sha'awar, don haka dole ne su kasance masu haske da tabbatacce. Yaya daidai yadda za a iya ganin jirgi na sha'awar sha'awa?
- Babban abu shi ne don zaɓar hotunan da ke nuna ainihin mafarki.
- Abu mafi sauki duka shine taswirar dabi'u. Kana buƙatar samun hoton abin da kake mafarki game da shi, da kuma liƙa shi a tsakiyar taswirar, kusa da hotonka.
- Mafi sauki shi ne katin ƙirar duniya. A tsakiyar takardar sanya hoto naka, da kuma kewaye - hotunan da ke kwatanta cikar mafarki. A cikin kowane umurni. Wannan zai taimaka wajen ƙirƙirar fim ɗinka game da fahimtar sha'awar.
Shafin gani - wuraren
Makirci na rarraba yankuna daidai ne. A kan hotonka kana buƙatar hašawa hoto na mafarki.
- Arewa ne saman takardar, aikin.
- A akasin wannan - wani bangare na daukaka, yana yiwuwa a liƙa a cikin hotuna abin da za mu so mu cimma.
- A gefen hagu na hotonka wani yanki ne na kerawa, zaka iya ƙara hotuna na gaba da mafarki da ake so game da yara.
- Zuwa dama na hotonka wuri ne na iyali.
- Tsakanin yankunan aiki da kerawa kana buƙatar aika hotuna na tafiya mai ban sha'awa.
Bayan haka, a cikin lokaci zuwa lokaci daga aikin da aka ba da hotunan hoto ga sassa na ci gaba na ruhaniya , kudi da kuma dangantaka ta sirri. Kana buƙatar sanya su cikin sararin samaniya tsakanin yankunan da aka riga sun shafe. Kwamitin dubawa shine kayan aiki mai mahimmanci a gwagwarmayar gwagwarmayar mutum, saboda haka dole ne a kusanci yin halitta.
Hotunan da aka nuna don sha'awar sha'awa
Akwai hanyoyi 3 don ƙirƙirar hotunan: kwamfuta, hakikanin kuma hade.
- Kwamfuta . Ƙirƙirar katako ta amfani da fayilolin kwamfuta. Sai kawai za ku sami dama zuwa gare ta. Mutane da yawa suna ƙara wurin dubawa zuwa waya ta hannu.
- Gaskiyar hanya . A cikin mujallu na mujalloli suna neman hotuna da hotuna masu dacewa, bugawa da manna a kan takardar.
- Hanyar da aka haɗu yana samarwa ne don neman hotunan hotunan dubawa akan Intanit, buga su da kuma manna su a kan jirgin.
Shafin dubawa don asarar nauyi
Shin hangen nesa na sha'awar aiki a mafarki na rasa nauyi - eh, amma kawai aiki tare da jirgi zai zama karami. Kamar yadda yake tare da kowane irin buƙatu, zauren hotunan zai taimaka idan ka kula da adadi. Nuna kallon sha'awa a cikin wannan yanayin ya dogara ba kawai a kan ainihin kalmomin ba, amma kuma a kan hoto daidai.
- Zaku iya ɗauka a matsayin tushen hotonku, inda adadi yake da kyau kuma yayi sirri, amma yana da tasiri sosai don yin amfani da Photoshop, tare da wannan shirin yana da sauƙi don daidaita siffar.
- Wannan hoton ya kamata a sanya shi a tsakiyar zane-zane.
- Bayan haka zaka iya shirya hotuna da ka ga kanka a mafarki.
- Yin aiki a kan ka'idodin kallo, yi tunanin kanka sirri ne, ƙwararru, kokarin gwada sassaucin jikinka.