Zai zama alama cewa duk abin ya wuce - watanni tara da tara, haihuwar haushi kuma zauna a asibiti. Kuma yanzu za ku iya warwarewa gaba daya cikin ƙarancin cike da farin ciki da farin ciki na iyaye tare da dan kadan, mai tsaro kadan. Haka ne, ba a nan ba ... Wani lokaci ya faru da cewa daga cikin matsalolin da ake ciki ga jaririn, tare da "matsalolin" matsalolin wajibi, akwai wasu matsala, yana haddasa rai mai cika da launi, - urinary incontinence bayan haihuwa.
Babban abu a cikin wannan halin shine kada ku rataye hanci kuma ku fahimci cewa duk abin komai ne. Babu wani hali da ya kamata ka bari abubuwa su tafi da kansu, zama abin kunya kuma ka yi shiru game da matsala mai kyau. A nan ya wajaba a yi aiki! Idan wannan ya zama sauki: ba kai kadai ba ne, a cikin duniya fiye da miliyan 200 mata suna fama da rashin daidaituwa.
Menene urinary incontinence?
Rashin rashin hankali shine yanayin rashin lafiyar da ake nunawa ta hanyar fitar da fitsari. Ƙarar haɗari da ƙimar su na iya zama daban-daban: daga ƙananan saukad da wata zuwa kwana biyu kafin haɓakawa akai.
Akwai nau'o'in daban-daban na wannan ilimin, amma rashin kulawa bayan haihuwa yana da damuwa, a wasu kalmomin, urinary incontinence tare da danniya, wato, iskar da fitarwa ya faru idan da matsin a cikin mafitsara ƙara a sama da matsa lamba a cikin urethra (urethra).
Babban dalilin cutar shi ne rauni na tsoka wanda ke hana fita daga mafitsara (sphincter). A al'ada shi yana buɗe ne kawai idan ka ziyarci ɗakin gida, a wasu lokuta yana a cikin wata kungiya ta matsa.
Tashin hankali urinary incontinence ya nuna kanta a cikin aikin na ayyuka na kowa da kuma ƙungiyoyi da suke bukatar muscle tashin hankali. Duk wani rikici a cikin tsokoki na ciki zai iya haifar da rushewa na hannu.
Don haka, akwai digiri uku na urinary incontinence:
- m - bayyanar cututtuka na urinary incontinence su ne kadan tare da muhimmanci jiki motsi;
- ma'anar - yin amfani da cutar gaggawa ba tare da bata lokaci ba a lokacin tari, sneezing, dariya, tafiya mai sauri);
- mai tsanani - ba da son zuciya urination tare da sauyawa a matsayin jiki ko ma a yanayin barci).
Dalilin urinary incontinence bayan haihuwa
Babban dalilin rashin yaduwa a cikin ƙananan yara yana da karfi, ɓataccen haɓakawa, raunanawa da mawuyacin ƙwayar ƙwayar ƙasa a lokacin ciki da haihu. Sakamakon halin da ake ciki yana faruwa ne tare da haɗari da kuma haihuwa, musamman idan tayin ne babba, wanda, ta hanyar wucewa ta haihuwa, ya karfafa karfi da kyamarar taushi. Dangane da canji a cikin kusurwa tsakanin mafitsara da urethra, ana amfani da aikin al'umar urinary.
Raunin da ya faru da mace da ta haifa a lokacin haihuwar - raguwa da kuma raguwa, ƙara yawan yiwuwar matsala ta wannan yanayin. A cikin hadarin kamuwa, akwai wasu mata masu juna biyu.
Sau da yawa, urinary incontinence bayan haihuwa zai iya zama tare da zazzabi, zafi a lokacin urination, da fitarwa daga turbid fitsari ko fitsari tare da wani m wari. Dukkan wannan hujja ne na kamuwa da cutar urinarya, kuma yana buƙatar gaggawa gaggawa.
Jiyya na urinary incontinence bayan haihuwa
Magunguna na Conservative
Yayin da bazawa a cikin jiki, ana bada shawarar yin amfani da mata don yin aikin ga tsokoki na perineum. Su ne tushen magungunan ra'ayin mazan jiya. Wannan hanyar gargajiya ba magani ba ne kuma ba ya bada tabbacin samun magani 100%, saurin inganta yanayin da kwanciyar hankali na sakamako mai kyau.
An yi imanin cewa yin gyare-gyare na jiki tare da rashin daidaituwa bayan makonni takwas zai iya inganta yanayin ta hanyar ƙarfafa juriya na urethra, wanda aka halicce shi saboda sabuntawar ƙuƙwalwar ƙwayar perineum. Ayyuka suna haɗuwa da gajeren gajeren lokaci da tsinkaye na tsoka, wadda take tasowa. Dangane da yanayin farko na tsokoki, ana ba da haƙuri ga mutum don nuna rashin daidaituwa ta urinaryar.
Tare da motsa jiki na yau da kullum, matsalolin rashin daidaito dole ne su tafi bayan watanni 3. Idan, a lokacin tsalle a wurin bayan wannan lokaci, an sake fitar da fitsari, dole ne a sake tuntuɓar likita, wanda zai ƙayyade ƙarin maganin magani.
Ƙari mafi girma a sakamakon ƙarshe zai iya zama daga haɗuwa da kayan aiki da kuma motsawar wutar lantarki. A matsayin madadin abin da aka yi don ƙarfafa tsokoki na kwaskwarima, za'a iya amfani da kowane nau'i na magani tare da magunguna na ciki, amma saboda yiwuwar sakamako (colpitis, jini na jini, rashin jin dadi), yin amfani da iyakance ne.
Magunguna
Tare da rashin ciwon urinaryar haihuwa bayan haihuwa, magani mai magani ba shi da kyau, idan babu kwayoyi ba tare da tasiri ba.
Yin magani
Mafi mahimmanci kuma tabbatar da tsayayyiyar tasiri ita ce hanya mai mahimmanci na sake dawo da aikin urination. Daga cikin ayyukan da ke cikin wannan yanki sune:
- uretrocystocervicolexia - aiki don ƙarfafawa da kuma gyara haɗin kai mai suna, wanda a cikin matsayi na al'ada ya sa urethra da wuyansa daga mafitsara. Ana iya yin ta ta laparoscopic ko bude hanya;
- Sling (madauki) tiyata shi ne hanya mafi sauƙi na mayar da ayyukan urethra. Amfani da hanyar haɓaka kyauta ta sa ya yiwu don ƙirƙirar ƙarin goyan baya ga urethra. An kafa harsashi ta hanyar yankan cikin farji da kuma fatar jiki guda biyu a cikin sassan inguinal da kuma suprapubic ƙarƙashin rinjayar cutar ta gida. Hanyoyin fasaha na tsawon minti 30, yayin da yake asibiti - 1 rana. Tare da daidaitattun damuwar urinary rashin ƙarfi, tasiri na hanya ya kai 96%.
Shawarwari don rage yanayin
Don dan kadan saukin yanayin cutar, ana bada shawarar yin haka:
- je gidan bayan gida a kan agogo, ba tare da isar da fitsari ba (farawa tare da wani lokaci na 1 hour, sannu-sannu ya kawo har zuwa sa'o'i 3);
- bi da kujerar, ba kyale maƙarƙashiya ba;
- bar shan taba;
- kullum lura da nauyi, ba barin kiba;
- sake duba abincin da ke cikin jagorancin samfurori waɗanda ba sa cutar da mafitsara;
- Sha a rana a kalla 1.5 lita na ruwa, wanda zai tabbatar da al'ada mai tsafta da fitsari, kuma ba zai cutar da mafitsara ba;
- Ayyukan kwaikwayon na Kegel, idan babu cututtukan cututtuka na ƙwayoyin cuta;
- Yi amfani da kwandon gashin "numfashi" wanda zai hana furanni da tsayar da wari.